Dennis Alba (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 352.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 3 62~ Classic 183 175.8 330.7 352.7 -361.5 352.7 82.04
2 AMP 2024-01-27 USA-TX Bench Press Nationals MR-M3 62 Classic 183 177.9 330.7 341.7 -352.7 341.7 78.99
1 AMP 2023-12-10 USA-TX CRCL Classic MR-M3 62 Classic 183 175.2 314.1 319.6 325.1 325.1 75.75
3 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-O 59~ Classic 163 161.5 308.6 325.1 330.7 330.7 80.42
1 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-M3 59~ Classic 163 161.5 308.6 325.1 330.7 330.7 80.42
1 USAPL 2021-02-27 USA-TX Texas Strength Classic MR-M3a 59 Classic 163 162 314.1 325.1 329.6 329.6 80.02
1 USAPL 2020-09-12 USA-TX Iron Wars MR-M2b 59 Classic 163 162 314.1 325.1 -330.7 325.1 78.95
1 USAPL 2020-03-01 USA-TX Texas Strength Classic MR-M2b 58 Classic 183 170.6 -314.1 314.1 336.2 336.2 79.42
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M2 58 Classic 163 158.4 314.1 -325.1 -325.1 314.1 77.20
1 USAPL 2019-04-27 USA-TX Texas State Championships MR-M2b 57 Classic 163 160.7 -314.1 314.1 329.6 329.6 80.37
1 USAPL 2019-02-24 USA-TX Texas Strength Classic MR-M2b 57 Classic 163 160.8 314.1 325.1 -341.7 325.1 79.27
1 USAPL 2018-09-15 USA-TX Iron Wars MR-M2b 57 Classic 163 160.5 314.1 325.1 336.2 336.2 82.04
1 USAPL 2018-02-25 USA-TX Texas Strength Classic MR-M2b 56 Classic 163 160.7 297.6 314.1 336.2 336.2 81.98
1 USAPL 2017-04-29 USA-TX Central Texas Classic MR-M2b 55 Classic 163 161.6 286.6 308.6 314.1 314.1 76.38
1 USAPL 2017-02-26 USA-TX Texas Strength Classic MR-M2b 55 Classic 183 172.1 297.6 308.6 314.1 314.1 73.87