Dmitro Ponomarov (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 222.5 122.5 250 595 75.22
Equipped 277.5 147.5 265 687.5 71.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 UkrainePF 2013-12-07 Ukraine Ukrainian Schools Powerlifting Championship Sub-Juniors 17~ Equipped 120 106.5 235 142.5 237.5 615 62.46
2 UkrainePF 2013-04-02 Ukraine Ukrainian Sub-juniors Classic Powerlifting Championship Sub-Juniors 17~ Classic 105 99.8 222.5 122.5 250 595 75.22
2 UkrainePF 2013-03-12 Ukraine Ukrainian Bench Press Championships Sub-Juniors 17~ Equipped 105 105 147.5 147.5 45.80
3 UkrainePF 2013-02-03 Ukraine Ukrainian Sub-Juniors Powerlifting Championship Sub-Juniors 17~ Equipped 105 100 277.5 145 265 687.5 71.90
3 UkrainePF 2012-11-24 Ukraine Ukrainian School Powerlifting Championships Teen 17-18 16~ Equipped 105 98.7 242.5 125 230 597.5 62.88