Domenik Mierzwa (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 374.8 264.5 468.4 1091.3 63.48
Equipped 374.8 270 474 1080.2 50.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 BVDK 2018-06-23 Germany-BB LM Berlin/Brandenburg KDK Open 25 Classic 264 252.4 286.6 308.6 330.7 220.4 242.5 -264.5 374.8 407.8 440.9 1014.1 54.59
4 BVDK 2016-10-22 Germany-TH DM KDK Jugend und Junioren Juniors 23 Equipped 264 245.1 308.6 352.7 -396.8 231.5 253.5 270 396.8 440.9 -485 1063.7 48.09
4 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Juniors 23 Classic 264 237.7 286.6 308.6 330.7 231.5 253.5 -275.5 385.8 440.9 468.4 1052.7 58.23
1 BVDK 2016-06-11 Germany-BB LM BB KDK Juniors 23 Equipped 264 237 264.5 286.6 330.7 220.4 242.5 264.5 352.7 396.8 440.9 1036.1 47.54
1 BVDK 2016-03-16 Germany-BE LM BB Bankdruecken Juniors 23 Equipped 264 239.6 220.4 -242.5 242.5 242.5 33.63
3 BVDK 2015-10-24 Germany DM im Kraftdreikampf Jugend/Junioren Juniors 22 Equipped 264 235 264.5 286.6 308.6 220.4 231.5 242.5 374.8 396.8 418.8 970 44.67
3 BVDK 2015-09-12 Germany-BB DM RAW KDK Juniors 22 Classic 264 232.7 264.5 308.6 352.7 220.4 242.5 -264.5 396.8 418.8 440.9 1036.1 57.89
1 BVDK 2015-06-20 Germany-BB LM BB Bankdruecken Juniors 22 Equipped 264 236.3 220.4 242.5 -275.5 242.5 33.84
2 BVDK 2014-10-25 Germany DM im Kraftdreikampf Jugend/Junioren Juniors 21 Classic 264 237.2 308.6 352.7 374.8 242.5 264.5 -275.5 396.8 440.9 -462.9 1080.2 59.82
1 BVDK 2014-06-14 Germany-BB LM BB KDK Juniors 21 Classic 264 243.7 264.5 297.6 330.7 198.4 231.5 259 396.8 418.8 440.9 1030.6 56.37
1 BVDK 2014-03-01 Germany-BE LM BB Bankdruecken Juniors 21 Equipped 264 247.5 231.5 253.5 264.5 264.5 36.19
1 BVDK 2013-02-09 Germany-BB LM BB Bankdruecken Juniors 19 Equipped 264 238.9 231.5 242.5 -259 242.5 33.67
2 BVDK 2012-11-10 Germany DM Kreuzheben Juniors 19 Equipped 231 226.4 440.9 474 -485 474
1 BVDK 2012-09-15 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Juniors 19 Classic 264 231.7 352.7 -374.8 374.8 231.5 242.5 253.5 440.9 462.9 -474 1091.3 61.09
2 BVDK 2012-09-08 Germany-BB LM BB Kreuzheben Juniors 19 Equipped 231 228.1 418.8 440.9 462.9 462.9
1 BVDK 2012-06-23 Germany-BB LM BB KDK Juniors 19 Equipped 231 223.1 352.7 374.8 -396.8 242.5 -264.5 -264.5 440.9 462.9 -474 1080.2 50.95
1 BVDK 2012-03-24 Germany-BB LM BB Bankdruecken Juniors 19 Equipped 231 227.7 220.4 242.5 264.5 264.5 37.55
1 BVDK 2011-10-15 Germany-BB LM BB Kreuzheben Youth A 18 Equipped 231 209.5 429.9 451.9 462.9 462.9
1 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Youth A 18 Classic 205 204.8 352.7 363.7 374.8 242.5 -248 -248 418.8 440.9 451.9 1069.2 63.48
1 BVDK 2011-03-12 Germany-BB LM BB Bankdruecken Jugend/Junioren Youth A 18 Equipped 205 202.1 220.4 231.5 -242.5 231.5 35.02
1 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Youth A 17 Equipped 198 198.4 396.8 418.8 -440.9 418.8