Efim Tsebenko (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 185 140 230 555 82.15
Equipped 260 185 255 695 86.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 FPR 2015-01-13 Russia-KOS Russian Juniors & Sub-Juniors Powerlifting Championships Juniors 19~ Equipped 74 70.9 260 185 230 675 86.04
4 FPR 2014-05-19 Russia-LEN White Nights Open 18~ Equipped 74 73.3 255 185 255 695 86.66
DQ FPR 2014-01-27 Russia-SVE Russian Juniors & Sub-Juniors Powerlifting Championships Juniors 18~ Equipped 74 73 260 175
4 FPR 2013-05-20 Russia-LEN White Nights Open 17~ Equipped 74 73.7 252.5 145 250 647.5 80.45
2 FPR 2013-04-04 Russia-MOW Russian Sports Schools Classic Powerlifting Championships Juniors 17~ Classic 74 72.8 185 140 230 555 82.15
3 FPR 2013-01-28 Russia-TYU Russian Juniors & Sub-Juniors Powerlifting Chamionships Sub-Juniors 17~ Equipped 66 65.5 230 130 225 585 78.74
3 FPR 2012-03-21 Russia-NVS Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16~ Equipped 59 58.8 182.5 117.5 190 490 71.48