Eilif Ellefsen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 105 95 145 345 57.17
Equipped 105 120 150 350 51.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2023-02-25 Norway Høland IUL RM benkpress utstyrsfritt Masters 40-49 47~ Classic 66 64.1 72.5 77.5 -80 77.5 44.67
1 NSF 2022-12-17 Norway Åpent stevne Masters 40-49 46~ Classic 66 64 67.5 72.5 77.5 77.5 44.71
1 NSF 2021-10-16 Norway Åpent stevne Masters 40-49 45~ Classic 66 65.1 85 90 -95 70 75 -77.5 125 130 -135 295 46.32
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 40-49 43~ Classic 66 61.7 80 85 -87.5 85 50.03
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 43~ Classic 66 59.9 90 95 102.5 85 -92.5 -92.5 130 140 -145 327.5 53.73
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 40-49 42~ Classic 66 59.6 85 -90 -90 85 51.00
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 42~ Classic 59 57.9 95 100 85 90 -95 125 135 325 54.30
1 NSF 2018-02-24 Norway Klubbstevne Masters 40-49 42~ Classic 59 57.1 85 90 -100 85 -90 -90 120 130 -135 305 51.36
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 41~ Classic 59 57.9 85 90 -95.5 90 54.85
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 40-49 41~ Classic 59 57.8 -100 -100 -100 -90 90 -95.5 90
1 NSF 2017-06-17 Norway Klubbmesterskap benkpress Masters 40-49 41~ Classic 59 59 85 90 -95 90 54.31
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 40~ Equipped 59 57.9 100 105 -107.5 90 95 -97.5 140 145 150 350 51.68
1 NSF 2016-10-07 Norway Klubbmesterskap Masters 40-49 40~ Classic 59 58.8 100 105 90 95 140 145 345 57.17
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 40~ Classic 59 58.8 95 97.5 -100 90 -92.5 -92.5 132.5 140 142.5 330 54.68
1 NSF 2016-03-12 Norway NM Benkpress Masters 40-49 40~ Equipped 59 58.2 100 -105 -105 100 50.08
1 NSF 2015-12-19 Norway Åpent stevne Masters 40-49 39~ Classic 59 59 90 95 -100 90 -92.5 122.5 130 -135 315 52.12
1 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 39~ Equipped 66 63.7 110 115 -117.5 115 51.77
1 NSF 2015-02-14 Norway RM Øst Masters 40-49 39~ Equipped 66 62.7 110 -115 115 115 52.74
1 NSF 2015-01-30 Norway Åpent stevne Masters 40-49 39~ Equipped 66 62.6 110 -115 110 50.53
1 NSF 2014-09-07 Norway Syd-Norsk benkpress Open 38~ Equipped 66 63.6 110 115 -120 115 51.91
3 NSF 2014-03-22 Norway NM Benkpress Open 38~ Equipped 66 62.9 110 -120 -120 110 50.25
1 NSF 2014-02-08 Norway RM Øst Open 38~ Equipped 66 63 110 -115 -115 110 50.17
1 NSF 2013-10-03 Norway Klubbmesterskap Open 37~ Equipped 66 64.1 110 115 -120 115 51.46
2 NSF 2013-09-08 Norway Sydnorsk benkpress Open 37~ Equipped 66 62.9 112.5 115 -117.5 115 52.55
1 NSF 2013-08-12 Norway Klubbstevne Open 37~ Equipped 66 63.5 112.5 115 -117.5 115 52.00
1 NSF 2013-03-23 Norway NM benkpress Open 37~ Equipped 66 64.1 112.5 -117.5 -117.5 112.5 50.35
1 NSF 2013-02-22 Norway Åpent stevne Open 37~ Equipped 66 64.1 112.5 117.5 120 120 53.70
1 NSF 2013-02-02 Norway RM Region Øst Open 37~ Equipped 66 63.7 110 115 -120 115 51.82
1 NSF 2013-01-23 Norway Klubbstevne Open 37~ Equipped 66 61.2 110 -120 110 51.86
1 NSF 2012-09-14 Norway Klubbmesterskap Open 36~ Equipped 66 62.2 100 105 -110 105 48.59
2 NSF 2012-03-24 Norway NM Benkpress Open 36~ Equipped 59 57.8 97.5 -102.5 -102.5 97.5 49.31
1 NSF 2011-10-02 Norway Sydnorsk benkpress Open 35~ Equipped 59 58.8 102.5 -107.5 -107.5 102.5 50.72
1 NSF 2011-09-19 Norway Klubbmesterskap Open 35~ Equipped 59 58.2 102.5 107.5 -110 107.5 53.89
1 NSF 2011-05-06 Norway Klubbstevne Open 35~ Equipped 66 61.7 102.5 110 -112.5 110 51.38
DQ NSF 2011-03-26 Norway NM Benkpress Open 35~ Equipped 66 61 -107.5 -107.5 -107.5
1 NSF 2011-02-28 Norway Klubbstevne Open 35~ Equipped 66 59.5 -105 105 -110 105 51.21
1 NSF 2011-02-12 Norway RM Region Øst Open 35~ Equipped 59 59 -105 -105 105 105 51.74
1 NSF 2010-12-22 Norway Åpent stevne Open 34~ Equipped 67.5 60.7 -105 105 -110 105 49.99
2 NSF 2010-10-10 Norway Sydnorsk benkpress Open 34~ Equipped 60 59.5 100 -105 105 105 51.21
DQ NSF 2010-09-17 Norway Klubbstevne Open 34~ Equipped 60 59.1 -110 -110 -110
DQ NSF 2010-03-28 Norway NM Benkpress Open 34~ Equipped 60 58.8 -102.5 -102.5 -105
1 NSF 2009-12-22 Norway Åpent Stevne Open 33~ Equipped 60 59.3 100 -105 -105 100 48.97
DQ NSF 2009-10-18 Norway Syd Norsk Benkpress Open 33~ Equipped 60 59.6 -95 -95 -100
1 NSF 2009-04-20 Norway Åpent stevne Open 33~ Equipped 60 56.8 92.5 97.5 -100 97.5 50.45
1 NSF 2009-03-29 Norway NM Benkpress Open 33~ Equipped 56 56 90 -100 -100 90 47.46
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Open 33~ Equipped 56 55.7 -95 95 -100 95 50.46
1 NSF 2008-12-22 Norway Åpent stevne Open 32~ Equipped 56 55.8 -90 90 -95 90 47.69
1 NSF 1998-11-22 Norway KM Benkpress Juniors 19-23 22~ Equipped 56 55.2 50 52.5 55 55 29.58