Elena Ponomareva (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 140 85 167.5 392.5 92.31
Equipped 45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 FPR 2020-03-18 Russia-ARK Russian Classic Powerlifting Championships Open 29~ Classic 57 56.8 140 85 167.5 392.5 92.31
DQ FPR 2019-12-18 Russia-KDA South and North Caucasus Powerlifting Championships Open 28~ Classic 57 54.5
1 FPR 2019-05-26 Russia-LEN White Nights Open 28~ Classic 57 56.7 140 70 157.5 367.5 86.55
2 FPR 2018-12-06 Russia-STA South & North Caucasus Classic Powerlifting Championships Open 27~ Classic 57 55.7 122.5 65 137.5 325 77.50
4 FPR 2017-04-21 Russia-KDA Krasnodar Oblast Powerlifting & Bench Press Championships Open 26~ Equipped 57 54 45 45 30.26