Elizabeth Efird (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 102.5 65 120 285 63.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2018-07-14 USA-CA California State Games FR-Jr 20~ Classic 72 66.6 40 47.5 -52.5 47.5 38.50
4 USAPL 2017-07-15 USA-CA CA State Games & USA Masters Games FR-Jr 19~ Classic 63 61.6 102.5 -115 -115 57.5 62.5 65 107.5 112.5 117.5 285 63.28
1 USAPL 2017-02-19 USA-CA Brand X Method Teen Junior Championship FR-T3 19~ Classic 63 57.8 87.5 97.5 -102.5 50 55 -57.5 100 102.5 110 262.5 60.94
11 USAPL 2016-10-13 USA-GA Raw Nationals FR-T3 19 Classic 63 59.5 77.5 82.5 -87.5 50 -55 -55 102.5 107.5 -115 240 54.57
1 USAPL 2016-07-16 USA-CA California State Games FR-T3 18~ Classic 63 57.2 80 90 -95 47.5 50 -55 107.5 115 120 260 60.83
1 USAPL 2016-03-19 USA-CA Brand X Method youth/teen/junior Showdown FR-T3 18~ Classic 63 57.7 62.5 82.5 -92.5 45 47.5 -50 95 105 -115 235 54.63
DQ USAPL 2015-07-18 USA-CA CA State Games Powerlifting FR-T3 17~ Classic 57 54 -62.5 -62.5 -62.5