Elizabeth Ryder (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 125 77.5 152.5 345 76.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPA 2022-10-02 UK South East Bench Press FR-Jr 19 Classic 63 62.5 72.5 77.5 -80 77.5 64.96
1 EPA 2022-07-17 England ST Summer Showdown FR-Jr 19 Classic 63 62.2 110 120 -127.5 62.5 70 72.5 130 145 152.5 345 76.11
2 EPA 2022-06-25 England South West Championships FR-O 18~ Classic 63 61.4 105 115 125 60 67.5 -72.5 125 140 150 342.5 76.21