Ellen Aaserud (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 231.5 104.7 308.6 639.3 54.11
Equipped 374.8 159.8 396.8 925.9 66.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2018-03-24 Norway NM benkpress utstyr Masters 40-49 46~ Equipped 185 184.1 143.3 148.8 159.8 159.8 37.94
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Masters 40-49 46~ Equipped 185+ 187.6 253.5 259 286.6 121.2 132.2 143.3 308.6 325.1 -341.7 755 53.59
1 NSF 2018-01-19 Norway Klubbstevne Masters 40-49 46~ Equipped 185+ 188.5 242.5 259 -270 121.2 126.7 132.2 264.5 286.6 308.6 699.9 49.59
1 NSF 2017-08-26 Norway Åpent stevne Masters 40-49 45~ Equipped 185 182.3 220.4 242.5 253.5 88.1 93.7 99.2 297.6 319.6 330.7 683.4 49.06
4 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 45~ Classic 185+ 191.1 209.4 225.9 231.5 99.2 -110.2 -110.2 275.5 297.6 308.6 639.3 54.11
1 NSF 2017-02-07 Norway Åpent stevne Masters 40-49 45~ Classic 185+ 192 176.3 192.9 209.4 82.6 93.7 104.7 220.4 253.5 286.6 600.7 50.76
8 IPF 1998-05-23 Norway Women's World Powerlifting Championships Open 26~ Equipped 181 179.9 374.8 154.3 396.8 925.9 66.83
1 NSF 1998-03-22 Norway A-NM styrkeløft Open 26~ Equipped 181 180.7 336.2 -358.2 358.2 -126.7 126.7 -137.8 374.8 391.3 396.8 881.8 63.52
6 EPF 1997-11-27 Norway Women's European Powerlifting Championships Open 25~ Equipped 198 182.3 330.7 347.2 363.7 148.8 159.8 -170.8 369.2 385.8 -407.8 909.4 65.28
1 NSF 1997-10-01 Norway KM Benkpress Open 25~ Equipped 181 171.7 121.2 132.2 -137.8 132.2 32.33
3 NSF 1997-03-08 Norway NM styrkeløft Open 25~ Equipped 181 169.3 352.7 115.7 385.8 854.3 63.28
2 NordicPF 1996-09-06 Sweden Women's Nordic Powerlifting Championships Open 24~ Equipped 181 181.8 352.7 159.8 369.2 881.8 63.36
1 NSF 1996-03-22 Norway NM styrkeløft Open 24~ Equipped 181 181.8 325.1 110.2 341.7 777.1 55.84
1 NSF 1995-02-22 Norway Seriestevne Open 23~ Equipped 165 164.9 275.5 297.6 93.7 99.2 104.7 286.6 319.6 336.2 738.5 55.37
1 NSF 1994-04-14 Norway Politimesterskap Open 22~ Equipped 148 148.1 -281.1 -281.1 281.1 93.7 99.2 -104.7 297.6 319.6 330.7 711 56.20
1 NSF 1993-10-23 Norway RM Øst Juniors 19-23 21~ Equipped 181 166.4 303.1 330.7 -347.2 104.7 110.2 -115.7 325.1 347.2 -358.2 788.1 58.83