Elmar Põldsalu (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 127.5 62.5 167.5 355 59.26
Equipped 132.5 57.5 170 347.5 51.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EJTL 2020-10-23 Estonia EMV klassikalises jõutõstmises Masters 4 71~ Classic 66 63.3 112.5 122.5 -127.5 45 -47.5 47.5 -142 142 -150 312 49.73
1 EJTL 2019-10-26 Estonia EMV klassikalises jõutõstmises Open 70~ Classic 59 58.1 110 120 125 45 47.5 -50 152.5 -160 325 54.19
2 EJTL 2019-10-26 Estonia EMV klassikalises jõutõstmises Masters 4 70~ Classic 58.1 110 120 125 45 47.5 -50 152.5 -160 325 54.19
1 EJTL 2019-04-20 Estonia Estonian Powerlifting Championships Open 70~ Equipped 59 57.6 -110 110 120 45 -47.5 130 150 160 325 48.18
2 EJTL 2019-04-20 Estonia Estonian Powerlifting Championships Masters 4 70~ Equipped 57.6 -110 110 120 45 -47.5 130 150 160 325 48.18
1 EJTL 2018-11-17 Estonia EMV klassikalises lamades surumises Open 69~ Classic 59 58.3 42.5 47.5 -50 47.5 28.85
3 EJTL 2018-11-17 Estonia EMV klassikalises lamades surumises Masters 4 69~ Classic 58.3 42.5 47.5 -50 47.5 28.85
1 EJTL 2018-10-27 Estonia EMV klassikalises jõutõstmises Open 69~ Classic 59 58.2 105 110 115 42.5 45 -47.5 140 -150 150 310 51.67
2 EJTL 2018-10-27 Estonia EMV klassikalises jõutõstmises Masters 4 69~ Classic 58.2 105 110 115 42.5 45 -47.5 140 -150 150 310 51.67
1 EJTL 2018-04-21 Estonia Estonian Powerlifting Championships Open 69~ Equipped 59 57.5 112.5 122.5 132.5 42.5 -47.5 47.5 145 155 165 345 51.25
2 EJTL 2017-04-22 Estonia Estonian Powerlifting Championships Open 68~ Equipped 59 58 130 47.5 170 347.5 51.25
4 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Masters 3 68~ Equipped 58.3 45 -47.5 47.5 47.5 23.76
2 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Open 68~ Equipped 59 58.3 45 -47.5 47.5 47.5 23.76
1 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Open 67~ Classic 59 56 125 45 167.5 337.5 57.40
2 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Masters 3 67~ Classic 56 125 45 167.5 337.5 57.40
2 IPF 2016-10-03 Estonia World Masters Championships Masters 3 67~ Equipped 59 56.9 60 80 110 45 -50 140 150 160 315 47.17
1 EJTL 2016-04-30 Estonia Estonian Powerlifting Championships Open 67~ Equipped 59 57.7 125 45 170 340 50.34
4 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Masters 3 67~ Equipped 58.1 47.5 -50 47.5 23.86
3 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Open 67~ Equipped 59 58.1 47.5 -50 47.5 23.86
1 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Open 66~ Classic 59 58 127.5 62.5 165 355 59.26
2 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Masters 3 66~ Classic 59 58 127.5 62.5 165 355 59.26
2 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 66~ Classic 59 57.7 105 112.5 120 55 -60 -60 145 155 162.5 337.5 56.52
1 EJTL 2015-03-07 Estonia Estonian Powerlifting Championships Open 66~ Equipped 59 57.7 120 57.5 150 327.5 48.52
3 EJTL 2015-03-07 Estonia Estonian Powerlifting Championships Masters 3 66~ Equipped 59 57.7 120 57.5 150 327.5 48.52
3 EJTL 2014-11-08 Estonia Eesti veteranide jõutõstise MV Masters 3 65~ Equipped 57.5 110 55 145 310 46.05