Elmar Põldsalu (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 281.1 137.8 369.2 782.6 59.26
Equipped 292.1 126.7 374.8 766.1 51.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EJTL 2020-10-23 Estonia EMV klassikalises jõutõstmises Masters 4 71~ Classic 145 139.5 248 270 -281.1 99.2 -104.7 104.7 -313 313 -330.7 687.8 49.73
2 EJTL 2019-10-26 Estonia EMV klassikalises jõutõstmises Masters 4 70~ Classic 128.2 242.5 264.5 275.5 99.2 104.7 -110.2 336.2 -352.7 716.5 54.19
1 EJTL 2019-10-26 Estonia EMV klassikalises jõutõstmises Open 70~ Classic 130 128.2 242.5 264.5 275.5 99.2 104.7 -110.2 336.2 -352.7 716.5 54.19
1 EJTL 2019-04-20 Estonia Estonian Powerlifting Championships Open 70~ Equipped 130 127.1 -242.5 242.5 264.5 99.2 -104.7 286.6 330.7 352.7 716.5 48.18
2 EJTL 2019-04-20 Estonia Estonian Powerlifting Championships Masters 4 70~ Equipped 127.1 -242.5 242.5 264.5 99.2 -104.7 286.6 330.7 352.7 716.5 48.18
3 EJTL 2018-11-17 Estonia EMV klassikalises lamades surumises Masters 4 69~ Classic 128.5 93.7 104.7 -110.2 104.7 28.85
1 EJTL 2018-11-17 Estonia EMV klassikalises lamades surumises Open 69~ Classic 130 128.5 93.7 104.7 -110.2 104.7 28.85
1 EJTL 2018-10-27 Estonia EMV klassikalises jõutõstmises Open 69~ Classic 130 128.3 231.5 242.5 253.5 93.7 99.2 -104.7 308.6 -330.7 330.7 683.4 51.67
2 EJTL 2018-10-27 Estonia EMV klassikalises jõutõstmises Masters 4 69~ Classic 128.3 231.5 242.5 253.5 93.7 99.2 -104.7 308.6 -330.7 330.7 683.4 51.67
1 EJTL 2018-04-21 Estonia Estonian Powerlifting Championships Open 69~ Equipped 130 126.7 248 270 292.1 93.7 -104.7 104.7 319.6 341.7 363.7 760.6 51.25
2 EJTL 2017-04-22 Estonia Estonian Powerlifting Championships Open 68~ Equipped 130 127.9 286.6 104.7 374.8 766.1 51.25
4 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Masters 3 68~ Equipped 128.5 99.2 -104.7 104.7 104.7 23.76
2 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Open 68~ Equipped 130 128.5 99.2 -104.7 104.7 104.7 23.76
2 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Masters 3 67~ Classic 123.5 275.5 99.2 369.2 744 57.40
1 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Open 67~ Classic 130 123.5 275.5 99.2 369.2 744 57.40
2 IPF 2016-10-03 Estonia World Masters Championships Masters 3 67~ Equipped 130 125.5 132.2 176.3 242.5 99.2 -110.2 308.6 330.7 352.7 694.4 47.17
1 EJTL 2016-04-30 Estonia Estonian Powerlifting Championships Open 67~ Equipped 130 127.3 275.5 99.2 374.8 749.5 50.34
4 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Masters 3 67~ Equipped 128.1 104.7 -110.2 104.7 23.86
3 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Open 67~ Equipped 130 128.1 104.7 -110.2 104.7 23.86
1 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Open 66~ Classic 130 127.9 281.1 137.8 363.7 782.6 59.26
2 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Masters 3 66~ Classic 130 127.9 281.1 137.8 363.7 782.6 59.26
2 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 66~ Classic 130 127.2 231.5 248 264.5 121.2 -132.2 -132.2 319.6 341.7 358.2 744 56.52
3 EJTL 2015-03-07 Estonia Estonian Powerlifting Championships Masters 3 66~ Equipped 130 127.2 264.5 126.7 330.7 722 48.52
1 EJTL 2015-03-07 Estonia Estonian Powerlifting Championships Open 66~ Equipped 130 127.2 264.5 126.7 330.7 722 48.52
3 EJTL 2014-11-08 Estonia Eesti veteranide jõutõstise MV Masters 3 65~ Equipped 126.7 242.5 121.2 319.6 683.4 46.05