Emily Ho (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 120 67.5 125 307.5 86.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 IPF 2018-06-06 Canada World Classic Powerlifting Championships Juniors 22~ Classic 47 46.6 117.5 -125 -125 65 -67.5 -67.5 115 -120 -125 297.5 83.10
2 USAPL 2017-10-10 USA-FL Raw National Championships FR-O 21~ Classic 47 46 112.5 117.5 -122.5 60 65 67.5 112.5 120 -122.5 305 86.22
4 USAPL 2017-10-10 USA-FL Raw National Championships FR-Jr 21~ Classic 47 46 112.5 117.5 -122.5 60 65 67.5 112.5 120 -122.5 305 86.22
1 IPF 2017-07-10 South Africa World University Powerlifting Cup Open 21~ Classic 47 45.9 112.5 120 -122.5 55 60 -65 115 -120 -127.5 295 83.66
1 USAPL 2017-04-07 USA-TX Collegiate National Championship FR-C 21~ Classic 47 46.1 110 115 120 55 57.5 62.5 112.5 115 125 307.5 86.91
3 IPF 2016-07-11 Belarus World University Powerlifting Cup Open 20~ Classic 47 46.3 100 105 110 52.5 55 -57.5 100 107.5 110 275 77.32
2 USAPL 2016-04-14 USA-RI Collegiate Nationals FR-C 20~ Classic 47 47 97.5 105 110 47.5 50 52.5 107.5 112.5 -120 275 76.23
2 USAPL 2016-02-13 USA-NY Northeast Regional Championships FR-C 20~ Classic 47 46.7 -85 90 95 37.5 42.5 47.5 92.5 100 107.5 250 69.74