Emma Ife (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 137.5 82.5 155 362.5 93.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2020-03-07 USA-OH Arnold A7 Pro Raw Challenge FR-O 30~ Classic 52 50.8 125 132.5 -137.5 75 -80 -80 140 150 155 362.5 93.40
10 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 29~ Classic 52 50.6 122.5 130 137.5 77.5 -82.5 82.5 -135 -135 135 355 91.66
2 USAPL 2019-03-23 USA-NY Squats & Science Championship FR-O 29~ Classic 52 50.4 -122.5 130 -137.5 75 82.5 -85 127.5 140 147.5 360 93.43
4 USAPL 2018-03-02 USA-OH The Arnold A7 Bar Grip Pro Raw Challenge FR-O 28~ Classic 52 50.9 117.5 125 135 72.5 80 -85 122.5 132.5 -135 347.5 89.27
11 USAPL 2017-10-10 USA-FL Raw National Championships FR-O 27~ Classic 52 49.1 117.5 122.5 130 72.5 77.5 80 122.5 127.5 132.5 342.5 90.97
2 NAPF 2017-03-03 USA-OH Arnold A7 Bar Grip Pro Raw Challenge Open 27~ Classic 47 45.7 110 -117.5 117.5 65 70 -72.5 117.5 -125 -125 305 86.98
4 USAPL 2016-10-13 USA-GA Raw Nationals FR-O 26~ Classic 47 46.6 -110 115 120 60 65 70 117.5 125 -132.5 315 88.07
1 USAPL 2016-04-30 USA-NY SBWC Spring Classic FR-O 26~ Classic 47 45.4 107.5 112.5 117.5 60 65 68 120 -130 -130 305.5 87.72
4 USAPL 2015-10-15 USA-PA Raw Nationals FR-O 25~ Classic 47 45.8 102.5 110 115 57.5 -65 -68 105 112.5 117.5 290 82.52
1 USAPL 2015-08-01 USA-NJ New Jersey State Championships FR-O 25~ Classic 47 45.5 100 107.5 -113 -57.5 60 -65 107.5 -115 -115 275 78.78