Emmanuela Onah (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 157.5 80 177.5 407.5 83.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
12 BP 2024-03-19 England-WM British Junior Powerlifting Championships FR-Jr 21 Classic 76 72.2 145 152.5 157.5 72.5 77.5 80 167.5 -177.5 -177.5 405 81.89
1 EPA 2024-02-03 England Cambridge vs Oxford Powerlifting Varsity FR-O 21 Classic 76 71.2 142.5 147.5 152.5 67.5 72.5 77.5 160 170 177.5 407.5 83.00
1 EPA 2023-12-10 England-SE ACE Performance Christmas Championships FR-Jr 20~ Classic 76 72.6 135 145 150 60 65 70 160 170 175 395 79.64
15 BP 2023-04-01 England British University Championships FR-O 20 Classic 76 74.6 115 125 130 55 60 -65 150 157.5 -162.5 347.5 69.12
2 EPA 2023-02-04 England-EM East Midlands Classic FR-O 20 Classic 76 72.2 110 115 122.5 47.5 52.5 57.5 145 155 -160 335 67.74