Erkka Helander (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 165.3 352.7 165.3 683.4 41.60
Equipped 341.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 SVNL 2014-02-01 Finland Kansalliset kilpailut Open 26~ Classic 205 194.6 165.3 330.7 341.7 352.7 165.3 683.4 41.60
1 SVNL 2005-02-19 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 17~ Equipped 181 177.2 341.7 341.7 56.47
2 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 17 16~ Equipped 165 161.2 286.6 286.6 51.13
1 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Sub-Juniors 16~ Equipped 165 161.6 308.6 308.6 54.97
2 SVNL 2003-02-15 Finland Penkkipunnerruksen nuorten SM-kisat Under 17 15~ Equipped 148 143.7 225.9 225.9 45.04
3 SVNL 2002-02-09 Finland Penkkipunnerruksen nuorten SM-kisat Under 17 14~ Equipped 132 128.5 165.3 165.3 37.52