Erkki Rajala (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 165.3 380.3 165.3 683.4 45.72
Equipped 440.9 462.9 485 1201.5 60.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Masters 3 63 Classic 163 161.9 341.7 353.8 360.4 360.4 87.55
1 SVNL 2024-11-02 Finland Syyspenkkarit Over 60 61~ Equipped 163 157.3 -352.7 352.7 352.7 64.35
1 SVNL 2024-04-27 Finland Klassinen kansallinen penkkipunnerrus Over 60 61~ Classic 163 160.7 347.2 358.2 -370.3 358.2 87.35
1 SVNL 2023-09-30 Finland Syyspenkkarit Over 60 60~ Classic 163 157.5 352.7 -370.3 -370.3 352.7 86.94
1 EPF 2023-07-31 France European Bench Press Championships Masters 3 60~ Classic 163 159.6 341.7 352.7 -358.2 352.7 86.31
2 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 60~ Classic 163 160.2 352.7 369.2 -374.8 369.2 90.17
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Classic 163 158.9 347.2 364.8 364.8 89.49
1 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Over 60 59~ Classic 163 158.9 341.7 352.7 358.2 358.2 87.87
1 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 59~ Classic 163 160.8 341.7 347.2 348.3 348.3 84.90
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Classic 163 161.3 341.7 352.7 363.7 363.7 88.52
1 SVNL 2021-05-22 Finland Jäsentenvälinen klassinen penkkipunnerrus Over 50 58~ Classic 163 158.6 363.7 369.2 -374.8 369.2 90.68
1 SVNL 2020-11-28 Finland Kansallinen klassinen voimanosto Over 50 57~ Classic 163 160.1 143.3 352.7 -374.8 -374.8 143.3 639.3 42.98
1 SVNL 2020-09-05 Finland Kansallinen varustepenkkipunnerrus Over 50 57~ Equipped 163 159.5 424.4 440.9 -464 440.9 79.44
3 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 57~ Classic 163 160.3 358.2 -369.2 -374.8 358.2 87.46
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 57~ Classic 163 160.8 352.7 352.7 85.98
1 SVNL 2019-11-23 Finland Klassinen penkkipunnerrus Open 56~ Classic 163 161.3 358.2 -374.8 -374.8 358.2 87.16
1 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Open 56~ Classic 163 159.6 358.2 -374.8 -374.8 358.2 87.68
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 56~ Classic 163 160.5 352.7 369.2 -374.8 369.2 90.10
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 55~ Classic 163 160.9 352.7 363.7 -369.2 363.7 88.63
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 55~ Classic 163 162.5 352.7 363.7 -369.2 363.7 88.18
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 55~ Classic 163 160.7 347.2 352.7 358.2 358.2 87.34
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Classic 163 161.9 341.7 358.2 -374.8 358.2 87.01
4 SVNL 2017-10-28 Finland SFIM i styrkelyft -Klassiskt Open 54~ Classic 163 161.7 165.3 352.7 -381.4 -381.4 165.3 683.4 45.72
1 SVNL 2017-09-09 Finland Klassinen penkkipunnerus Open 54~ Classic 163 161.7 341.7 352.7 352.7 85.73
1 SVNL 2017-07-22 Finland Jaakonpäivien klassinen penkkikilpailu Open 54~ Classic 163 161.6 319.6 330.7 341.7 341.7 83.06
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 53~ Classic 163 160.8 336.2 352.7 369.2 369.2 90.00
1 SVNL 2016-11-07 Finland Klassinen jäsentenvälinen penkkipunnerruskilpailu Over 50 53~ Classic 163 161.6 308.6 319.6 330.7 330.7 80.40
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 2 52~ Equipped 163 162 440.9 -464 -469.5 440.9 78.34
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 52~ Classic 163 162.2 352.7 363.7 -374.8 363.7 88.25
1 SVNL 2015-07-11 Finland SFI Mästerskap i bänkpress Open 52~ Classic 163 161.2 352.7 -363.7 -363.7 352.7 85.85
1 SVNL 2015-05-09 Finland Klassinen penkkipunnerrus Over 50 52~ Classic 163 162.3 369.2 -381.4 -381.4 369.2 89.55
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 52~ Equipped 163 162.8 451.9 -468.4 -468.4 451.9 79.96
1 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 51~ Classic 163 162.2 363.7 -381.4 -381.4 363.7 88.25
1 SVNL 2014-09-13 Finland SFIM klassisk bänkpress Open 51~ Classic 163 162.7 358.2 374.8 -381.4 374.8 90.79
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 51~ Classic 163 161.4 363.7 -369.2 -369.2 363.7 88.48
1 SVNL 2014-07-26 Finland Jaakon päivien klassinen penkkipunnerrus Open 51~ Classic 163 162.9 330.7 341.7 352.7 352.7 85.39
1 SVNL 2014-05-03 Finland Penkkipunnerrus varuste Over 50 51~ Equipped 163 162.6 462.9 -468.4 -474 462.9 82.02
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 2 51~ Equipped 163 162.2 457.4 -468.4 -469.5 457.4 81.18
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 51~ Equipped 163 162.4 451.9 -468.4 -468.4 451.9 80.11
1 SVNL 2013-11-17 Finland Penkkipunnerruksen joukkue SM-kilpailu Open 50~ Classic 163 162.4 358.2 369.2 374.8 374.8 90.86
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Classic 163 161.9 358.2 374.8 380.3 380.3 92.36
1 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 2 50~ Equipped 163 162 451.9 457.4 462.9 462.9 82.27
1 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 2 49~ Equipped 163 160.9 446.4 453 -468.4 453 80.98
2 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 49~ Classic 163 160.2 358.2 -378.1 -378.1 358.2 87.48
2 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 48~ Equipped 163 161.8 -440.9 440.9 -462.9 440.9 78.43
2 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 1 48~ Equipped 163 162.3 451.9 -468.4 -485 451.9 80.17
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Classic 163 160.1 330.7 347.2 358.2 358.2 87.51
3 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 48~ Equipped 163 160.8 451.9 462.9 -490.5 462.9 82.80
1 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 48~ Equipped 163 162 429.9 -462.9 -474 429.9 76.38
2 SVNL 2010-11-21 Finland Penkkipunnerruksen joukkue SM-kisat Open 47~ Equipped 165 164.7 429.9 -446.4 -451.9 429.9 75.33
8 EPF 2010-08-12 Slovakia European Open Bench Press Championships Masters 1 47~ Equipped 165 164.2 440.9 -462.9 -468.4 440.9 77.44
2 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 1 47~ Equipped 165 163.3 429.9 440.9 -446.4 440.9 77.79
2 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 47~ Equipped 165 165 429.9 446.4 -468.4 446.4 78.09
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 47~ Equipped 165 164 429.9 440.9 -462.9 440.9 77.52
2 SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 46~ Equipped 165 165.1 424.4 -462.9 -462.9 424.4 74.19
3 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Over 40 46~ Equipped 165 164.8 424.4 446.4 457.4 457.4 80.11
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 46~ Equipped 165 162.7 418.8 429.9 -451.9 429.9 76.11
2 SVNL 2008-11-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 45~ Equipped 165 165 418.8 446.4 -451.9 446.4 78.09
4 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 1 44~ Equipped 165 162 418.8 435.4 -468.4 435.4 77.36
2 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 44~ Equipped 165 157.3 396.8 407.8 -424.4 407.8 74.41
2 SVNL 2006-10-22 Finland Penkkipunnerruksen joukkue SM-finaali Open 43~ Equipped 165 155.1 402.3 402.3 74.36
1 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 1 43~ Equipped 148 147.7 308.6 -408.9 -408.9 308.6 59.82
1 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 1 43~ Equipped 148 147.5 -380.3 -380.3 380.3 380.3 73.81
1 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 43~ Equipped 148 147.8 380.3 380.3 73.65
1 SVNL 2005-10-23 Finland Penkkipunnerruksen joukkue SM-finaali Open 42~ Equipped 148 147.8 374.8 -402.3 -402.3 374.8 72.58
1 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 1 42~ Equipped 148 147.5 369.2 391.3 -402.3 391.3 75.95
1 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 1 42~ Equipped 148 146.1 -380.3 380.3 -385.8 380.3 74.49
DQ SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 42~ Equipped 148 147
1 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 42~ Equipped 148 146.4 385.8 385.8 75.46
DQ SVNL 2004-11-21 Finland Penkkipunnerruksen joukkue SM-finaali Open 41~ Equipped 148 147.9 -391.3 -391.3 -391.3
1 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 1 41~ Equipped 148 147 385.8 -391.3 -396.8 385.8 75.10
1 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 1 41~ Equipped 148 147 374.8 -385.8 385.8 385.8 75.11
2 EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 1 40~ Equipped 148 147 -369.2 369.2 -374.8 369.2 71.89
DQ NordicPF 2003-05-03 Finland Nordic Bench Press Championships Open 40~ Equipped 148 146.9
1 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 40~ Equipped 148 146 369.2 369.2 72.39
2 SVNL 2002-09-14 Finland Penkkipunnerruksen joukkue SM-finaali Open 39~ Equipped 148 146.9 363.7 363.7 70.87
7 EPF 2002-08-23 Czechia European Bench Press Championships Open 39~ Equipped 148 146.4 352.7 363.7 -374.8 363.7 71.14
2 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 39~ Equipped 148 146.7 358.2 358.2 69.91
1 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 39~ Equipped 148 146.8 363.7 363.7 70.93
1 SVNL 2001-09-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 38~ Equipped 148 147.9 352.7 352.7 68.26
5 EPF 2001-08-10 Latvia European Bench Press Championships Open 38~ Equipped 148 148.1 330.7 -347.2 347.2 347.2 67.09
1 NordicPF 2001-05-05 Denmark Nordic Bench Press Championships Open Equipped 148 146.1 319.6 -336.2 336.2 336.2 65.86
8 SVNL 1994-04-23 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Equipped 198 198.4 418.8 297.6 485 1201.5 60.14
7 SVNL 1991-04-20 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Equipped 198 198.4 440.9 281.1 479.5 1201.5 60.14
6 SVNL 1990-04-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Equipped 198 198.4 440.9 286.6 440.9 1168.4 58.48