Espen Dalberg (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
Equipped |
|
200 |
|
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
1 |
NSF |
2013-01-26 |
Norway |
Benk-cup |
Masters 40-49 |
|
Equipped |
93 |
90.8 |
|
|
|
190 |
195 |
200 |
|
|
|
200 |
67.10 |
3 |
NSF |
2012-12-01 |
Norway |
Benkpress-Cup 4. runde |
Masters 40-49 |
|
Equipped |
93 |
87.6 |
|
|
|
185 |
190 |
-195 |
|
|
|
190 |
65.15 |
1 |
NSF |
2012-11-03 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Equipped |
93 |
88.7 |
|
|
|
180 |
190 |
-200 |
|
|
|
190 |
64.68 |
2 |
NSF |
2012-09-22 |
Norway |
RM benkpress |
Masters 40-49 |
|
Equipped |
93 |
87.7 |
|
|
|
185 |
-190 |
-190 |
|
|
|
185 |
63.40 |
3 |
NSF |
2012-01-28 |
Norway |
Benk-Cup |
Masters 40-49 |
|
Equipped |
93 |
85.2 |
|
|
|
180 |
-185 |
185 |
|
|
|
185 |
64.66 |
1 |
NSF |
2011-09-24 |
Norway |
Benk-cup |
Open |
|
Equipped |
93 |
87.1 |
|
|
|
190 |
-195 |
195 |
|
|
|
195 |
67.16 |
6 |
NSF |
2011-03-26 |
Norway |
NM Benkpress |
Open |
|
Equipped |
93 |
89.2 |
|
|
|
190 |
-197.5 |
-197.5 |
|
|
|
190 |
64.45 |
3 |
NSF |
2011-02-12 |
Norway |
RM Østafjell |
Open |
|
Equipped |
93 |
88.7 |
|
|
|
180 |
-190 |
190 |
|
|
|
190 |
64.68 |
1 |
NSF |
2010-06-26 |
Norway |
Seriestevne |
Open |
|
Equipped |
90 |
87 |
|
|
|
170 |
180 |
-190 |
|
|
|
180 |
62.04 |
1 |
NSF |
2010-02-06 |
Norway |
Benk-cup |
Open |
|
Equipped |
90 |
86.2 |
|
|
|
155 |
165 |
175 |
|
|
|
175 |
60.69 |
1 |
NSF |
2004-02-07 |
Norway |
Kretsstevne |
Open |
|
Equipped |
82.5 |
79.5 |
|
|
|
160 |
|
|
|
|
|
160 |
58.79 |
1 |
NSF |
2003-11-29 |
Norway |
Benkstevne |
Open |
|
Equipped |
82.5 |
80.9 |
|
|
|
155 |
|
|
|
|
|
155 |
56.21 |
1 |
NSF |
2003-05-24 |
Norway |
Kretsmesterskap |
Open |
|
Equipped |
82.5 |
78 |
|
|
|
152.5 |
|
|
|
|
|
152.5 |
56.87 |
1 |
NSF |
2003-02-08 |
Norway |
Benkpress-Cup |
Open |
|
Equipped |
82.5 |
76.6 |
|
|
|
155 |
|
|
|
|
|
155 |
58.64 |
1 |
NSF |
2002-08-31 |
Norway |
NM Benkpress |
Open |
|
Equipped |
75 |
74.7 |
|
|
|
145 |
|
|
|
|
|
145 |
56.01 |
1 |
NSF |
2002-02-19 |
Norway |
Kretsstevne |
Open |
|
Equipped |
75 |
70.6 |
|
|
|
130 |
|
|
|
|
|
130 |
52.80 |
2 |
NSF |
2001-08-25 |
Norway |
NM Benkpress |
Open |
|
Equipped |
75 |
73.8 |
|
|
|
150 |
|
|
|
|
|
150 |
58.55 |
3 |
NSF |
1994-08-20 |
Norway |
NM Benkpress |
Juniors 19-23 |
|
Equipped |
75 |
72.8 |
|
|
|
132.5 |
-137.5 |
140 |
|
|
|
140 |
55.30 |
5 |
NSF |
1991-08-25 |
Norway |
NM-Benkpress |
Juniors 19-23 |
|
Equipped |
67.5 |
67.1 |
|
|
|
-100 |
-105 |
105 |
|
|
|
105 |
44.79 |