Femke Ploeg (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 180 95 210 475 94.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
11 EPF 2024-03-12 Croatia European Open Classic Powerlifting Championships Open 23~ Classic 76 75.3 170 -180 -180 87.5 92.5 -95 202.5 210 -215 472.5 93.52
2 EPF 2023-10-10 Hungary European Junior and Sub-Junior Classic Powerlifting Championships Juniors 22~ Classic 76 75.2 167.5 175 180 90 95 -97.5 190 200 -205 475 94.09
7 IPF 2023-08-27 Romania World Junior and Sub-Junior Classic Championships Juniors 22~ Classic 76 74.6 162.5 175 -180 90 95 -97.5 190 202.5 -207.5 472.5 93.95
1 KNKF-SP 2023-04-29 Netherlands Junioren NK Powerliften Juniors 22~ Classic 76 75.2 155 165 170 -82.5 85 90 190 206.5 -212 466.5 92.40
2 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 22~ Classic 76 74.2 147.5 157.5 162.5 80 85 -87.5 175 190 202.5 450 89.70
3 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 21~ Classic 76 73.3 140 -145 145 75 82.5 85 170 180 -195 410 82.25