Frances Skiftesvik (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 172.5 95 180 447.5 68.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 ScottishPL 2006-07-29 Scotland Scottish East District Championships F-E-Open Equipped 90+ 92.5 165 90 170 425 64.51
1 ScottishPL 2006-03-04 Scotland Scottish Open Championships F-E-Open Equipped 90+ 92.7 162.5 90 175 427.5 64.84
1 BAWLA 2005-11-12 Scotland Scottish Senior Championships F-E-Open Equipped 90 90 172.5 95 180 447.5 68.58
1 BAWLA 2005-10-08 Scotland Scottish Eastern District Championships F-E-Open Equipped 90 89.7 160 75 170 405 62.14
1 BAWLA 2004-11-20 Scotland Scotish Powerlifting Association Open Championships F-O Equipped 90 85.4 150 87.5 177.5 415 64.85
1 BAWLA 2003-10-10 UK Four Nations' Powerlifting Match Open Equipped 75 73.6 -135 -135 135 65 -77.5 -77.5 160 -165 -165 360 59.95
1 BAWLA 2003-03-01 Scotland Scottish Western and Eastern District Championships SEN Equipped 90 80.5 145 70 160 375 60.01
1 BAWLA 2003-01-01 Scotland Scottish Open Championships F-Open Equipped 75 75 130 80 165 375 61.90
6 BAWLA 2002-12-01 UK Four Nations Powerlifting Match Open Equipped 82.5 81.9 145 75 160 380 60.37
2 BAWLA 2001-12-01 UK Four Nations Powerlifting Match Open Equipped 82.5 82.5 140 -145 -145 60 62.5 65 140 150 -160 355 56.23
2 BAWLA 2000-10-01 UK Four Nations Challenge Cup F-E-Open Equipped 82.5 80.4 142.5 60 150 352.5 56.43