Francisco Palmisano (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 230 155 240 620 75.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 FIPL 2015-12-12 Italy 16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw Open 39 Equipped 83 78.1 145 150 155 155 57.71
3 FIPL 2013-04-26 Italy Campionato Italiano Assoluto Open 36 Equipped 83 78.2 215 230 -240 145 150 -152.5 220 235 -242.5 615 73.60
4 FIPL 2013-03-09 Italy Campionato di Stacco Open 36 Equipped 83 77.4 220 240 -245 240
4 FIPL 2012-10-26 Italy Coppa Italia a Squadre Open 36 Equipped 83 76.5 215 -230 230 145 150 -155 220 240 -245 620 75.22
5 FIPL 2011-12-10 Italy Campionato di Panca Open 35 Equipped 83 76 142.5 150 -155 150 57.12
6 FIPL 2011-10-21 Italy Coppa Italia a Squadre Open 35 Equipped 83 75.4 210 220 225 140 145 150 210 230 -240 605 74.08
DQ FIPL 2011-04-15 Italy Campionato Italiano Assoluto Open 34 Equipped 74 73.8 210 220
4 FIPL 2010-10-29 Italy Coppa Italia a Squadre Open 34 Equipped 82.5 76.1 -210 220 -225 140 145 -150 220 230 235 600 73.04
4 FIPL 2010-04-23 Italy Campionato Italiano Assoluto Open 33 Equipped 75 74.7 210 220 -225 -140 140 -145 220 230 235 595 73.29
6 FIPL 2010-03-06 Italy Campionato di Stacco Open 33 Equipped 75 74.1 220 230 -235 230
3 FIPL 2009-12-05 Italy Campionato di Panca Open 33 Equipped 75 74 -140 -140 140 140 54.52
2 FIPL 2009-04-25 Italy Campionato Italiano Assoluto Open 32 Equipped 75 74 210 -220 220 135 140 -145 230 -240 -240 590 73.12
4 FIPL 2009-03-07 Italy Campionato di Stacco Open 32 Equipped 75 74.5 230 -245 -245 230
3 FIPL 2008-05-31 Italy Campionato Italiano Assoluto Open 31 Equipped 75 74.2 205 -215 -220 -135 -135 135 220 240 -245 580 71.75
4 FIPL 2007-12-15 Italy Campionato di Panca Open 31 Equipped 75 73.4 125 132.5 -140 132.5 51.96
4 FIPL 2007-11-10 Italy Coppa Italia a Squadre Open 31 Equipped 75 73.9 200 210 -220 125 -132.5 -132.5 220 240 -245 575 71.32
3 FIPL 2007-06-09 Italy Campionato di Stacco Open 30 Equipped 75 73.7 215 230 -240 230
1 FIPL 2007-04-28 Italy Campionato Italiano Assoluto Open 30 Equipped 75 72.3 200 210 -215 120 -130 130 215 230 -240 570 71.72
1 FIPL 2006-11-25 Italy Coppa Italia a Squadre Open 30 Equipped 75 72.3 190 200 -210 -120 120 -125 -210 220 225 545 68.57
5 FIPL 2006-06-17 Italy Trofeo di Panca Memorial Bertoletti Open 29 Equipped 67.5 67.1 115 -122.5 -122.5 115 49.06
3 FIPL 2006-04-29 Italy Campionato Italiano Assoluto Open 29 Equipped 67.5 66.5 -180 180 190 110 -120 -120 200 210 -217.5 510 67.95
3 FIPL 2006-03-12 Italy Campionato di Stacco Open 29 Equipped 67.5 67.5 200 -210 -210 200
2 FIPL 2005-12-10 Italy Campionato di Panca Open 29 Equipped 67.5 67.1 -110 120 -125 120 51.19
3 FIPL 2005-06-11 Italy Trofeo di Panca Memorial Bertoletti Open 28 Equipped 75 68.2 110 115 120 120 50.37
2 FIPL 2005-04-23 Italy Campionato Italiano Assoluto Open 28 Equipped 67.5 67.4 170 180 -190 105 110 -115 180 200 -202.5 490 64.67
3 FIPL 2004-06-20 Italy Trofeo di Panca Memorial Bertoletti Open 27 Equipped 67.5 67.5 100 105 110 110 46.65
1 FIPL 2004-03-27 Italy Campionato Italiano Assoluto Open 27 Equipped 67.5 67.3 160 -170 170 95 102.5 -107.5 180 190 200 472.5 62.42