Franco Holder (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 215 187.5 277.5 680 89.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Open 23~ Classic 93 91.1 205 215 -225 180 185 187.5 260 270 277.5 680 89.84
2 AfricanPF 2016-10-20 South Africa African Classic Powerlifting Championships Juniors 22~ Classic 93 90.1 210 -215 -215 175 181 -183 260 -272.5 -272.5 651 86.47
6 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Juniors 21~ Classic 93 85 -190 190 -202.5 165 -170 240 250 -260 605 82.75
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Juniors 21~ Classic 93 84.4 150 160 -165 160 79.65