Françoise Heligon (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 58.5
Equipped 71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FFForce 2024-02-23 France Championnats de France de Développé Couché Masters 4 80~ Classic 52 50.7 -40 40 42.5 42.5 41.60
1 FFForce 2023-12-02 France Championnats de France Powerlifting / Bench Press Masters 4 79~ Equipped 50.6 -47.5 47.5 -50 47.5 33.67
1 EPF 2023-07-31 France European Bench Press Championships Masters 4 79~ Classic 52 51.2 37.5 40 42.5 42.5 41.25
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 4 80 Classic 57 53.7 40 -42.5 42.5 42.5 39.57
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 4 80 Equipped 57 53.2 45 -47.5 47.5 47.5 32.32
1 FFForce 2023-02-18 France Championnats de France de Développé Couché Masters 4 79~ Classic 52 50.8 40 42.5 -45 42.5 41.50
1 FFForce 2022-10-29 France Championnats de France Powerlifting / Bench Press Masters 4 78~ Equipped 52 50.6 47.5 -50 50 50 35.45
1 EPF 2022-08-02 Hungary European Bench Press Championships Masters 4 78~ Classic 52 49.1 37.5 40 -42.5 40 40.40
1 EPF 2022-08-02 Hungary European Bench Press Championships Masters 4 78~ Equipped 52 49.4 45 47.5 50 50 36.15
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 4 78~ Equipped 52 47.3 45 47.5 -50 47.5 35.75
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 4 78~ Classic 52 47.3 35 37.5 40 40 42.01
1 FFForce 2022-02-12 France Championnats de France de Développé Couché Masters 4 78~ Classic 52 49.1 37.5 40 -42.5 40 40.42
1 FFForce 2021-11-20 France Championnats de France Powerlifting / Bench Press Masters 4 77~ Equipped 52 50.3 50 52.5 -55 52.5 37.37
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 4 77~ Classic 52 48.8 40 45 -47.5 45 45.79
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 4 77~ Equipped 52 48.8 47.5 50 -52.5 50 36.59
1 FFForce 2021-07-24 France Championnats de France de Développé Couché Masters 4 77~ Classic 52 49.8 42.5 47.5 -50 47.5 47.34
1 FFForce 2021-03-20 France Open FA PL DC BP Occitanie Masters 4 77~ Equipped 52 49.3 -42.5 42.5 47.5 47.5 34.44
1 FFForce 2021-03-20 France Open FA PL DC BP Occitanie Masters 4 77~ Classic 52 49.3 35 35 35.25
1 FFForce 2020-02-15 France Championnats de France Powerlifting / Bench Press Masters 4 76 Equipped 57 53 50 -55 55 55 37.53
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 4 75~ Equipped 57 55 -65 65 71 71 47.02
1 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 4 75~ Classic 57 55 55 58 58.5 58.5 53.37
1 FFForce 2019-06-01 France Championnats de France Développé Couché Masters 4 75 Classic 57 55.4 52.5 55 -57.5 55 49.95
1 IPF 2019-05-18 Japan World Bench Press Championships Masters 4 75~ Classic 57 55.9 52.5 55 57.5 57.5 51.87
1 IPF 2019-05-18 Japan World Bench Press Championships Masters 4 75~ Equipped 57 55.8 65 70.5 -71 70.5 46.21
1 FFForce 2019-02-23 France Championnats de France Powerlifting / Bench Press Masters 4 75 Equipped 57 55.2 65.5 70.5 71 71 46.88
1 FFForce 2018-11-10 France Départemental DC BP PACA Masters 4 75 Classic 57 55.9 52.5 55 57.5 57.5 51.87
1 FFForce 2018-11-10 France Départemental DC BP PACA Masters 4 75 Equipped 57 55.9 62.5 65 70 70 45.84
1 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 4 74~ Equipped 57 56.1 -62.5 62.5 65 65 42.46
1 EPF 2018-08-09 France European Classic Bench Press Championships Masters 4 74~ Classic 52 51.3 50 52.5 54 54 52.32
1 FFForce 2018-06-02 France Championnats de France Développé Couché Masters 4 74 Classic 57 54.7 52.5 55 57.5 57.5 52.75
1 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 4 74~ Classic 57 53 50 -53 53 53 49.83
1 IPF 2018-04-23 South Africa World Bench Press Championships Masters 4 74~ Equipped 52 50.6 57.5 62.5 -65 62.5 44.31
1 FFForce 2018-02-24 France Championnats de France Powerlifting / Bench Press Masters 4 75 Equipped 57 54.8 57.5 -62.5 -62.5 57.5 38.19
1 FFForce 2017-11-11 France Départemental FA PL DC BP PACA Masters 4 74 Classic 57 53.7 50 52.5 55 55 51.18
1 FFForce 2017-11-11 France Départemental FA PL DC BP PACA Masters 4 74 Equipped 57 53.9 57.5 60 62.5 62.5 42.05
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 4 73~ Equipped 52 51.2 57.5 63 64.5 64.5 45.23
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 4 73~ Classic 52 50.7 50 53 53.5 53.5 52.38
1 FFForce 2017-06-03 France Championnats de France de Développé Couché Masters 4 73 Classic 52 51.4 47.5 53 -55 53 51.27
1 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 4 73~ Equipped 52 51.1 55 57.5 62.5 62.5 43.94
1 IPF 2017-04-22 USA-TX World Classic Bench Press Championships Masters 4 73~ Classic 52 50.7 47.5 50 50.5 50.5 49.42
1 FFForce 2017-03-25 France Championnats de France Powerlifting / Bench Press Masters 4 73 Equipped 52 51.5 55 57.5 60 60 41.91
1 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 4 72~ Equipped 52 51.3 52.5 55 57.5 57.5 40.28
1 FFForce 2016-06-04 France Championnats de France de Développé Couché Masters 4 72 Classic 52 50.3 45 47.5 50 50 49.36
2 IPF 2016-04-19 Denmark World Bench Press Championships Masters 4 72~ Equipped 52 49 52.5 57.5 -62.5 57.5 41.90
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 4 71~ Equipped 52 49.4 57.5 -60.5 -60.5 57.5 41.62
1 FFHMFAC 2015-06-05 France Championnats de France de Développé Couché Masters 4 72 Classic 52 50.3 47.5 50 52.5 52.5 51.76
2 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 4 71~ Equipped 52 48.7 57.5 60 -63.5 60 43.93
1 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 4 70~ Equipped 52 50.1 55 58 60 60 42.90
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 4 70~ Equipped 52 47.8 50 -55 55 55 41.01
1 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 4 69~ Equipped 52 50.6 -50 50 55 55 38.99
1 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 4 69~ Equipped 52 48.2 52.5 55 -57.5 55 40.67
1 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 3 68~ Equipped 47 45 55 -57.5 57.5 57.5 45.32
1 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 3 68~ Equipped 47 45.6 55 60 -62.5 60 46.69
2 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 2 67~ Equipped 47 45.1 55 -57.5 57.5 57.5 45.28
2 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 2 67~ Equipped 47 46 55 57.5 -62.5 57.5 44.45
1 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 66~ Equipped 48 47.8 57.5 60 62.5 62.5 46.60
2 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 66~ Equipped 48 47.4 57.5 60 62.5 62.5 46.96
2 EPF 2009-10-22 France European Masters Bench Press Championships Masters 2 65~ Equipped 48 46.8 57.5 -60 -60 57.5 43.72
2 IPF 2009-04-15 New Zealand-WKO World Masters Bench Press Championships Masters 2 65~ Equipped 48 47.1 -57.5 57.5 -60 57.5 43.42
1 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 2 64~ Equipped 48 47.5 57.5 60 -62.5 60 44.99
3 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 64~ Equipped 52 49.6 62.5 65 70 70 50.49
2 EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 2 63~ Equipped 52 50.5 60 -65 -65 60 42.61
DQ IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 63~ Equipped 52 49.7 -60 -60 -60
3 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 2 62~ Equipped 52 48.8 55 -57.5 -57.5 55 40.24
2 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 2 61~ Equipped 56 52.2 57.5 -60 -60 57.5 39.72
1 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 2 60~ Equipped 52 51.9 60 62.5 -65 62.5 43.32
4 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 2 60~ Equipped 52 48 55 57.5 -60 57.5 42.67
1 EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 2 59~ Equipped 48 44.6 55 57.5 -60 57.5 45.82
2 IPF 2003-04-16 Czechia World Masters Bench Press Championships Masters 2 59~ Equipped 52 48.1 55 57.5 -60 57.5 42.63
1 EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 2 58~ Equipped 52 48 57.5 60 -62.5 60 44.52
1 IPF 2002-04-18 USA-TX World Masters Bench Press Championships Masters 2 58~ Equipped 48 46.8 50 55 57.5 57.5 43.72
1 EPF 2001-08-03 Hungary European Masters Bench Press Championships Masters 2 57~ Equipped 48 46.1 52.5 57.5 -62.5 57.5 44.35
1 EPF 2000-07-28 Latvia European Masters Bench Press Championships Masters 2 56~ Equipped 48 47.4 62.5 62.5 46.96
1 EPF 1999-08-27 Luxembourg European Masters Bench Press Championships Masters 2 55~ Equipped 48 47.3 52.5 57.5 62.5 62.5 47.05
2 EPF 1998-07-17 Austria European Masters Bench Press Championships Masters 2 54~ Equipped 52 50.9 55 -60 -60 55 38.80