Frank Gyland (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 440.9
Equipped 462.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 49 Classic 205 201.5 363.7 -374.8 -374.8 363.7 78.95
1 NSF 2017-09-22 Norway Klubbstevne Masters 40-49 49 Classic 231 207.6 352.7 363.7 -374.8 363.7 77.79
1 NSF 2017-02-10 Norway Klubbstevne Masters 40-49 48 Classic 231 205.4 330.7 347.2 352.7 352.7 75.83
1 DSF 2017-02-03 Denmark ER Open Klassisk Bænkpres Open 48 Classic 205 204.5 358.2 369.2 -374.8 369.2 79.57
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 48 Classic 205 203.2 352.7 363.7 -369.2 363.7 78.62
1 NSF 2016-04-01 Norway Klubbstevne Masters 40-49 48 Classic 231 208.3 330.7 352.7 352.7 75.32
1 DSF 2016-01-29 Denmark ER Open Klassisk Bænkpres Open 47 Classic 205 204.9 374.8 385.8 -391.3 385.8 83.04
1 NSF 2016-01-15 Norway Klubbstevne Masters 40-49 47 Classic 231 207.4 374.8 374.8 80.19
1 NSF 2015-09-26 Norway Klubbstevne Masters 40-49 47 Classic 205 205 374.8 374.8 80.65
1 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Masters 40-49 47 Classic 205 205 374.8 385.8 -391.3 385.8 83.03
1 NSF 2015-04-25 Norway Klubbstevne benkpress/styrkeløft Masters 40-49 47 Classic 205 204.3 363.7 385.8 385.8 83.16
3 NSF 2015-02-14 Norway RM SørVest Masters 40-49 46 Classic 205 204.2 363.7 380.3 -385.8 380.3 81.99
1 DSF 2015-01-30 Denmark ER Open Klassisk Bænkpres Open 46 Classic 205 205 352.7 374.8 -385.8 374.8 80.66
1 NSF 2015-01-17 Norway Klubbstevne Masters 40-49 46 Classic 205 205 374.8 374.8 80.65
1 NSF 2014-11-29 Norway Klubbstevne styrkeløft/benkpress Masters 40-49 46 Classic 205 205 363.7 374.8 380.3 380.3 81.84
1 NSF 2014-09-27 Norway Klubbstevne styrkeløft/benkpress Masters 40-49 46 Classic 205 203.7 352.7 363.7 374.8 374.8 80.91
1 NSF 2013-11-30 Norway klubbstevne benkpress/styrkeløft Masters 40-49 45 Classic 205 203.5 352.7 363.7 -374.8 363.7 78.57
1 NSF 2013-04-13 Norway Klubbmesterskap Masters 40-49 45 Classic 205 201.9 374.8 -391.3 374.8 81.26
1 NSF 2013-03-02 Norway RM sør-vest Masters 40-49 44 Classic 205 199.5 363.7 380.3 -396.8 380.3 82.95
1 NSF 2013-01-19 Norway Åpent klassisk benkpresstevne Masters 40-49 44 Classic 205 200.4 358.2 374.8 385.8 385.8 83.97
1 NSF 2012-11-24 Norway Klubbstevne Masters 40-49 44 Classic 205 197.1 330.7 352.7 363.7 363.7 79.82
1 NSF 2012-04-14 Norway Klubbstevne Masters 40-49 44 Classic 205 199 358.2 -374.8 -374.8 358.2 78.22
5 NSF 2012-03-24 Norway NM Benkpress Open 44 Equipped 205 196.4 446.4 -457.4 -462.9 446.4 68.74
DQ NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 43 Equipped 205 202.7 -451.9 -451.9 -451.9
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 43 Equipped 205 199.7 440.9 457.4 462.9 462.9 70.55
3 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 43 Equipped 205 198.4 -451.9 451.9 -462.9 451.9 69.15
DQ NSF 2011-02-19 Norway RM Sørvest Masters 40-49 42 Equipped 205 199.3 -462.9 -462.9 -462.9
1 NSF 2011-01-15 Norway Klubbstevne Masters 40-49 42 Classic 205 200.1 363.7 374.8 391.3 391.3 85.21
1 NSF 2010-11-27 Norway Klubbstevne Masters 40-49 42 Classic 220 200.4 358.2 374.8 385.8 385.8 83.97
1 NSF 2010-07-29 Norway IPC VM benkpress funksjonshemmede Masters 40-49 42 Classic 198 197.3 385.8 -396.8 -396.8 385.8 84.62
1 NSF 2010-05-08 Norway Klubbmesterskap Masters 40-49 42 Equipped 220 199.7 418.8 429.9 -440.9 429.9 65.51
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 42 Equipped 198 194.9 418.8 440.9 451.9 451.9 69.94
1 NSF 2010-02-28 Norway RM sør-vest Benkpress Masters 40-49 41 Classic 198 191.9 352.7 369.2 380.3 380.3 84.57
1 NSF 2010-01-16 Norway Klubbstevne Masters 40-49 41 Equipped 198 198.4 418.8 440.9 -451.9 440.9 67.47
1 NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 40-49 41 Equipped 198 194 418.8 -429.9 -429.9 418.8 65.01
1 NSF 2009-09-26 Norway Klubbstevne Masters 40-49 41 Equipped 198 196.2 352.7 363.7 374.8 374.8 57.75
1 NSF 2009-05-09 Norway Klubbmesterskap Masters 40-49 41 Equipped 198 198.4 -363.7 374.8 -380.3 374.8 57.35
1 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 41 Equipped 198 193.8 429.9 -435.4 435.4 435.4 67.62
1 NSF 2009-01-10 Norway Klubbstevne Masters 40-49 40 Equipped 198 198.4 341.7 363.7 -374.8 363.7 55.66
5 NSF 2008-05-31 Norway NM Benkpress Open 40 Equipped 198 197.5 391.3 -402.3 -402.3 391.3 60.04
1 NSF 2008-01-12 Norway Klubbstevne Open 39 Equipped 198 196.2 385.8 396.8 -402.3 396.8 61.14
1 NSF 2007-12-01 Norway Klubbstevne Open 39 Equipped 198 195.1 363.7 380.3 391.3 391.3 60.51
1 NSF 2007-10-27 Norway Klubbstevne Open 39 Equipped 198 195.1 374.8 385.8 -391.3 385.8 59.66
1 NSF 2007-06-14 Norway EM Funksjonshemmede Open 39 Equipped 198 196.8 396.8 396.8 61.02
1 NSF 2007-01-06 Norway Klubbstevne Open 38 Equipped 198 194 374.8 385.8 -396.8 385.8 59.87
DQ NSF 2006-10-22 Norway Syd-Norsk benkpress Open 38 Equipped 198 192.6
1 NSF 2006-05-10 Norway VM funksjonshemmede Open 38 Equipped 198 191.1 391.3 391.3 61.32
DQ NSF 2006-01-14 Norway Klubbstevne Open 37 Equipped 198 194
DQ NSF 2005-06-10 Norway NM Benkpress Open 37 Equipped 198 195.1
6 NSF 2004-08-28 Norway NM Benkpress Open 36 Equipped 198 197.5 413.3 413.3 63.42
1 NSF 2004-05-08 Norway RM Benkpress Open 36 Equipped 198 195.1 413.3 413.3 63.92
2 NSF 2003-08-30 Norway NM Benkpress Open 35 Equipped 198 188.7 396.8 396.8 62.72
1 NSF 2003-05-03 Norway KM Benk Open 35 Equipped 198 188.5 396.8 396.8 62.77
2 NSF 2002-08-31 Norway NM Benkpress Open 34 Equipped 198 192 407.8 407.8 63.72
1 NSF 2001-08-25 Norway NM Benkpress Open 33 Equipped 198 193.1 413.3 413.3 64.34
2 NSF 2000-08-26 Norway NM Benkpress Open 32 Equipped 198 196.2 429.9 429.9 66.24
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 32 Equipped 198 198.4 407.8 407.8 62.41
1 NSF 2000-05-06 Norway Nordisk Benkpress Open 32 Equipped 198 198.4 451.9 451.9 69.15
1 NordicPF 2000-05-05 Norway Nordic Bench Press Championships Open 32 Equipped 198 198.4 451.9 451.9 69.15
1 NSF 2000-01-08 Norway Kretsstevne Open 31 Equipped 198 198.4 418.8 418.8 64.09
1 IPF 1999-12-09 Finland World Disabled Bench Press Championships Open 31 Classic 198 197.5 424.4 -440.9 -440.9 424.4 93.03
2 IPF 1998-12-11 Germany World Disabled Bench Press Championships Open 30 Classic 198 196.6 424.4 -435.4 -435.4 424.4 93.23
2 NSF 1998-09-26 Norway RM-Sør Open 30 Equipped 198 198.4 418.8 440.9 440.9 67.47
1 NSF 1998-08-22 Norway NM Benkpress Open 30 Equipped 198 192.6 -424.4 424.4 -440.9 424.4 66.15
1 IPF 1997-12-05 Canada World Disabled Bench Press Championships Open 29 Classic 198 194.2 418.8 418.8 92.59
1 IPF 1996-12-01 Denmark World Disabled Bench Press Championships Open 28 Classic 198 194.6 440.9 440.9 97.36
8 IPF 1994-12-04 Finland World Bench Press Championships Open 26 Equipped 198 192.2 446.4 446.4 69.69
1 NSF 1994-08-20 Norway NM Benkpress Open 26 Equipped 198 190.7 -407.8 407.8 429.9 429.9 67.47
1 IPF 1993-12-10 Hungary World Disabled Bench Press Championships Open 25 Classic 198 184.5 440.9 440.9 100.03
1 NSF 1991-11-30 Norway KM-Benk Juniors 19-23 23 Equipped 181 168.8 380.3 391.3 -402.3 391.3 67.15
1 NSF 1991-10-12 Norway Sørlandstreffen Open 23 Equipped 165 165.3 374.8 -396.8 -396.8 374.8 65.45
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 23 Equipped 165 161.8 369.2 385.8 -396.8 385.8 68.63
2 NSF 1991-05-25 Norway Kretsstevne Juniors 19-23 23 Equipped 165 164 369.2 -385.8 -385.8 369.2 64.93
1 NSF 1989-08-26 Norway NM benkpress Juniors 19-23 21 Equipped 165 151.9 330.7 341.7 -347.2 341.7 64.42
1 NSF 1988-08-27 Norway NM benkpress Juniors 19-23 20 Equipped 148 143 308.6 319.6 330.7 330.7 66.24