Frank Gyland (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 200
Equipped 210

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 49 Classic 93 91.4 165 -170 -170 165 78.95
1 NSF 2017-09-22 Norway Klubbstevne Masters 40-49 49 Classic 105 94.2 160 165 -170 165 77.79
1 NSF 2017-02-10 Norway Klubbstevne Masters 40-49 48 Classic 105 93.2 150 157.5 160 160 75.83
1 DSF 2017-02-03 Denmark ER Open Klassisk Bænkpres Open 48 Classic 93 92.7 162.5 167.5 -170 167.5 79.57
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 48 Classic 93 92.2 160 165 -167.5 165 78.62
1 NSF 2016-04-01 Norway Klubbstevne Masters 40-49 48 Classic 105 94.5 150 160 160 75.32
1 DSF 2016-01-29 Denmark ER Open Klassisk Bænkpres Open 47 Classic 93 92.9 170 175 -177.5 175 83.04
1 NSF 2016-01-15 Norway Klubbstevne Masters 40-49 47 Classic 105 94.1 170 170 80.19
1 NSF 2015-09-26 Norway Klubbstevne Masters 40-49 47 Classic 93 93 170 170 80.65
1 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Masters 40-49 47 Classic 93 93 170 175 -177.5 175 83.03
1 NSF 2015-04-25 Norway Klubbstevne benkpress/styrkeløft Masters 40-49 47 Classic 93 92.7 165 175 175 83.16
3 NSF 2015-02-14 Norway RM SørVest Masters 40-49 46 Classic 93 92.6 165 172.5 -175 172.5 81.99
1 DSF 2015-01-30 Denmark ER Open Klassisk Bænkpres Open 46 Classic 93 92.9 160 170 -175 170 80.66
1 NSF 2015-01-17 Norway Klubbstevne Masters 40-49 46 Classic 93 93 170 170 80.65
1 NSF 2014-11-29 Norway Klubbstevne styrkeløft/benkpress Masters 40-49 46 Classic 93 93 165 170 172.5 172.5 81.84
1 NSF 2014-09-27 Norway Klubbstevne styrkeløft/benkpress Masters 40-49 46 Classic 93 92.4 160 165 170 170 80.91
1 NSF 2013-11-30 Norway klubbstevne benkpress/styrkeløft Masters 40-49 45 Classic 93 92.3 160 165 -170 165 78.57
1 NSF 2013-04-13 Norway Klubbmesterskap Masters 40-49 45 Classic 93 91.6 170 -177.5 170 81.26
1 NSF 2013-03-02 Norway RM sør-vest Masters 40-49 44 Classic 93 90.5 165 172.5 -180 172.5 82.95
1 NSF 2013-01-19 Norway Åpent klassisk benkpresstevne Masters 40-49 44 Classic 93 90.9 162.5 170 175 175 83.97
1 NSF 2012-11-24 Norway Klubbstevne Masters 40-49 44 Classic 93 89.4 150 160 165 165 79.82
1 NSF 2012-04-14 Norway Klubbstevne Masters 40-49 44 Classic 93 90.3 162.5 -170 -170 162.5 78.22
5 NSF 2012-03-24 Norway NM Benkpress Open 44 Equipped 93 89.1 202.5 -207.5 -210 202.5 68.74
DQ NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 43 Equipped 93 91.9 -205 -205 -205
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 43 Equipped 93 90.6 200 207.5 210 210 70.55
3 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 43 Equipped 93 90 -205 205 -210 205 69.15
DQ NSF 2011-02-19 Norway RM Sørvest Masters 40-49 42 Equipped 93 90.4 -210 -210 -210
1 NSF 2011-01-15 Norway Klubbstevne Masters 40-49 42 Classic 93 90.8 165 170 177.5 177.5 85.21
1 NSF 2010-11-27 Norway Klubbstevne Masters 40-49 42 Classic 100 90.9 162.5 170 175 175 83.97
1 NSF 2010-07-29 Norway IPC VM benkpress funksjonshemmede Masters 40-49 42 Classic 90 89.5 175 -180 -180 175 84.62
1 NSF 2010-05-08 Norway Klubbmesterskap Masters 40-49 42 Equipped 100 90.6 190 195 -200 195 65.51
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 42 Equipped 90 88.4 190 200 205 205 69.94
1 NSF 2010-02-28 Norway RM sør-vest Benkpress Masters 40-49 41 Classic 90 87 160 167.5 172.5 172.5 84.57
1 NSF 2010-01-16 Norway Klubbstevne Masters 40-49 41 Equipped 90 90 190 200 -205 200 67.47
1 NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 40-49 41 Equipped 90 88 190 -195 -195 190 65.01
1 NSF 2009-09-26 Norway Klubbstevne Masters 40-49 41 Equipped 90 89 160 165 170 170 57.75
1 NSF 2009-05-09 Norway Klubbmesterskap Masters 40-49 41 Equipped 90 90 -165 170 -172.5 170 57.35
1 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 41 Equipped 90 87.9 195 -197.5 197.5 197.5 67.62
1 NSF 2009-01-10 Norway Klubbstevne Masters 40-49 40 Equipped 90 90 155 165 -170 165 55.66
5 NSF 2008-05-31 Norway NM Benkpress Open 40 Equipped 90 89.6 177.5 -182.5 -182.5 177.5 60.04
1 NSF 2008-01-12 Norway Klubbstevne Open 39 Equipped 90 89 175 180 -182.5 180 61.14
1 NSF 2007-12-01 Norway Klubbstevne Open 39 Equipped 90 88.5 165 172.5 177.5 177.5 60.51
1 NSF 2007-10-27 Norway Klubbstevne Open 39 Equipped 90 88.5 170 175 -177.5 175 59.66
1 NSF 2007-06-14 Norway EM Funksjonshemmede Open 39 Equipped 90 89.3 180 180 61.02
1 NSF 2007-01-06 Norway Klubbstevne Open 38 Equipped 90 88 170 175 -180 175 59.87
DQ NSF 2006-10-22 Norway Syd-Norsk benkpress Open 38 Equipped 90 87.4
1 NSF 2006-05-10 Norway VM funksjonshemmede Open 38 Equipped 90 86.7 177.5 177.5 61.32
DQ NSF 2006-01-14 Norway Klubbstevne Open 37 Equipped 90 88
DQ NSF 2005-06-10 Norway NM Benkpress Open 37 Equipped 90 88.5
6 NSF 2004-08-28 Norway NM Benkpress Open 36 Equipped 90 89.6 187.5 187.5 63.42
1 NSF 2004-05-08 Norway RM Benkpress Open 36 Equipped 90 88.5 187.5 187.5 63.92
2 NSF 2003-08-30 Norway NM Benkpress Open 35 Equipped 90 85.6 180 180 62.72
1 NSF 2003-05-03 Norway KM Benk Open 35 Equipped 90 85.5 180 180 62.77
2 NSF 2002-08-31 Norway NM Benkpress Open 34 Equipped 90 87.1 185 185 63.72
1 NSF 2001-08-25 Norway NM Benkpress Open 33 Equipped 90 87.6 187.5 187.5 64.34
2 NSF 2000-08-26 Norway NM Benkpress Open 32 Equipped 90 89 195 195 66.24
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 32 Equipped 90 90 185 185 62.41
1 NSF 2000-05-06 Norway Nordisk Benkpress Open 32 Equipped 90 90 205 205 69.15
1 NordicPF 2000-05-05 Norway Nordic Bench Press Championships Open 32 Equipped 90 90 205 205 69.15
1 NSF 2000-01-08 Norway Kretsstevne Open 31 Equipped 90 90 190 190 64.09
1 IPF 1999-12-09 Finland World Disabled Bench Press Championships Open 31 Classic 90 89.6 192.5 -200 -200 192.5 93.03
2 IPF 1998-12-11 Germany World Disabled Bench Press Championships Open 30 Classic 90 89.2 192.5 -197.5 -197.5 192.5 93.23
2 NSF 1998-09-26 Norway RM-Sør Open 30 Equipped 90 90 190 200 200 67.47
1 NSF 1998-08-22 Norway NM Benkpress Open 30 Equipped 90 87.4 -192.5 192.5 -200 192.5 66.15
1 IPF 1997-12-05 Canada World Disabled Bench Press Championships Open 29 Classic 90 88.1 190 190 92.59
1 IPF 1996-12-01 Denmark World Disabled Bench Press Championships Open 28 Classic 90 88.3 200 200 97.36
8 IPF 1994-12-04 Finland World Bench Press Championships Open 26 Equipped 90 87.2 202.5 202.5 69.69
1 NSF 1994-08-20 Norway NM Benkpress Open 26 Equipped 90 86.5 -185 185 195 195 67.47
1 IPF 1993-12-10 Hungary World Disabled Bench Press Championships Open 25 Classic 90 83.7 200 200 100.03
1 NSF 1991-11-30 Norway KM-Benk Juniors 19-23 23 Equipped 82.5 76.6 172.5 177.5 -182.5 177.5 67.15
1 NSF 1991-10-12 Norway Sørlandstreffen Open 23 Equipped 75 75 170 -180 -180 170 65.45
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 23 Equipped 75 73.4 167.5 175 -180 175 68.63
2 NSF 1991-05-25 Norway Kretsstevne Juniors 19-23 23 Equipped 75 74.4 167.5 -175 -175 167.5 64.93
1 NSF 1989-08-26 Norway NM benkpress Juniors 19-23 21 Equipped 75 68.9 150 155 -157.5 155 64.42
1 NSF 1988-08-27 Norway NM benkpress Juniors 19-23 20 Equipped 67.5 64.9 140 145 150 150 66.24