Frank Quartey-Gyamfi (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 195 150 205 525 62.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPA 2010-11-27 England Greater London Equipped Powerlifting Championships M-E-M2 49~ Equipped 82.5 80 180 150 195 525 61.97
3 BP 2010-04-10 England British Masters Powerlifting Championships M-E-M2 49~ Equipped 82.5 75.6 190 120 202.5 512.5 62.65
2 EPA 2009-12-05 England Greater London Equipped Powerlifting Championships M-E-Open 48~ Equipped 82.5 77 195 120 205 520 62.83