Frederik Hak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 175 165.5 195 497.5 67.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 PA 2015-05-03 Australia-NSW Top Lifter II Open 22~ Classic 93 92.2 157.5 165.5 -170 165.5 78.85
10 PA 2014-12-21 Australia-NSW Battle of the Titans and Southwest Strength Challenge Open 21~ Classic 93 89.2 75 140 145 152.5 75 302.5 40.39
6 PA 2014-04-27 Australia-NSW Hercules of the West Open 21~ Classic 93 85.9 162.5 170 175 -127.5 127.5 -135 -195 -195 195 497.5 67.69