Fredrik Jäder (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 190
Equipped 260 292.5 230 682.5 75.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SSF 2016-01-29 Sweden SM-veckan - Bänkpress Open Equipped 93 92.9 287.5 287.5 95.15
1 SSF 2015-03-21 Sweden Norrlandsmästerskapen BP - utrustning Open Equipped 93 92.8 290 290 96.01
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustningMellersta Norrlands SDF Open Equipped 93 92.4 280 280 92.97
1 SSF 2014-09-20 Sweden DM i bänkpress - klassisk Mellersta Norrlands SDF Open Classic 93 92.4 190 190 90.43
1 SSF 2013-12-31 Sweden SM Bänkpress Open Equipped 93 91.2 282.5 282.5 94.53
1 SSF 2013-12-08 Sweden Lag-SM BP Open Equipped 93 90.6 270 270 90.68
2 NAPF 2011-03-06 USA-OH Titan Pro Bench LW 31~ Equipped 93 91.8 280.5 287.5 292.5 292.5 97.49
1 SSF 2011-02-06 Sweden ER-Equipment Open Equipped 93 92.6 290 290 96.16
1 DSF 2011-02-04 Denmark ER Open Bænkpres Open 31~ Equipped 93 92.6 290 290 96.16
1 SSF 2010-11-27 Sweden SM Bänkpress Open Equipped 90 89.9 286.5 286.5 96.68
1 SSF 2010-10-09 Sweden ÖSSDF's DM BP Open Equipped 90 89.3 283 283 95.93
2 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 30~ Equipped 100 92.9 270 -277.5 277.5 277.5 91.85
1 DSF 2010-01-29 Denmark ER Open Bænkpres Open Equipped 90 89.2 282.5 282.5 95.83
1 SSF 2009-11-28 Sweden SM Bänkpress Open Equipped 82.5 82.5 230 230 82.22
3 EPF 2009-08-06 Czechia European Bench Press Championships Open 29~ Equipped 90 89.4 262.5 267.5 -272.5 267.5 90.61
5 SSF 2009-02-28 Sweden SM Styrkelyft Open Equipped 90 90 100 280 100 480 52.97
1 SSF 2008-11-15 Sweden BP SM Open Equipped 90 89.4 270 270 91.46
5 SSF 2008-03-15 Sweden SM SL Open Equipped 82.5 82.5 200 250 200 650 75.33
1 EPF 2007-08-22 Denmark European Bench Press Championships Open 27~ Equipped 90 89.1 252.5 257.5 -272.5 257.5 87.41
3 EPF 2005-09-22 Hungary European Bench Press Championships Open 25~ Equipped 90 88.7 247.5 -255 -260 247.5 84.22
1 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open Equipped 90 89.9 240 240 81.02
4 IPF 2003-12-05 Slovakia World Bench Press Championships Open Equipped 90 89.3 -225 -225 225 225 76.27
2 SSF 2003-06-15 Sweden Bänk SM SEN Open Equipped 90 90 222.5 222.5 75.06
1 SSF 2002-06-15 Sweden Bänk SM junior Juniors Equipped 90 90 210 210 70.84
2 SSF 2001-03-12 Sweden Junior SM Juniors Equipped 100 100 260 192.5 230 682.5 71.37
1 SSF 2000-06-02 Sweden Bänk SM juniorer år Juniors Equipped 90 90 190 190 64.09
1 SSF 1999-03-20 Sweden Ungdoms SM Sub-Juniors Equipped 82.5 82.5 230 175 215 620 71.85