Frode Holte (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 325 225 350 880 90.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2016-12-10 Norway Åpent stevne Open Classic 120+ 163.2 300 315 -330 200 210 -220 310 325 335 860 88.51
2 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Classic 120+ 162.3 200 210 -220 210 78.89
2 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Classic 120+ 163.6 310 -330 210 -220 -220 320 -340 -342.5 840 86.37
1 NSF 2016-06-25 Norway RM Utstyrsfritt Region Midt Open Classic 120+ 163.1 300 315 325 200 212.5 -220 320 335 -352.5 872.5 89.81
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 Classic 120+ 163.5 -305 310 -320 211 -220 220 320 342.5 350 880 90.51
1 NSF 2015-12-12 Norway Åpent stevne Open Classic 120+ 162.7 290 -310 310 210 220 225 320 -340 -340 855 88.09
1 NSF 2015-09-19 Norway Midt-Norsk Styrkeløft Open Classic 120+ 156.5 280 302.5 201 210 -220 321 341 -350 853.5 89.17