Gary Lacoursiere (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 352.7 304.2 462.9 1069.2 71.45
Equipped 363.7 336.2 440.9 1025.1 57.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 2 56 Classic 163 161.9 308.6 330.7 341.7 281.1 304.2 -308.6 352.7 374.8 -418.8 1020.7 68.23
1 NAPF 2023-10-20 Mexico North American Regional Bench Press Championships Masters 2 56 Classic 163 162 275.5 287.7 -304.2 287.7 69.85
1 NAPF 2023-10-20 Mexico North American Regional Bench Press Championships Masters 2 56 Equipped 163 162 -319.6 319.6 336.2 336.2 59.73
6 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 56 Classic 163 162 286.6 297.6 -308.6 297.6 72.26
DQ CPU 2023-02-13 Canada-BC Nationals Masters 2 55 Equipped 163 162.2 -341.7 -341.7 -341.7
2 CPU 2023-02-13 Canada-BC Nationals Masters 2 55 Classic 163 162 275.5 -286.6 -286.6 275.5 66.90
1 CPU 2022-11-10 Canada-ON Ontario Provincials Masters 2 55 Equipped 163 162.8 275.5 281.1 -375.9 281.1 49.73
1 NAPF 2022-08-15 Panama North American Regional Powerlifting Championships Masters 2 55 Classic 163 161.3 220.4 281.1 292.1 -303.1 220.4 286.6 352.7 865.3 57.96
3 CPU 2022-05-09 Canada-NL Nationals Masters 2 54~ Classic 163 161.5 308.6 330.7 352.7 292.1 298.7 299.8 308.6 341.7 352.7 1005.3 67.29
1 CPU 2021-11-19 Canada-ON Central Canadian Powerlifting and Bench Press Championships Masters 2 54 Classic 163 160.2 314.1 330.7 341.7 292.1 297.6 -308.6 363.7 407.8 -440.9 1047.2 70.38
1 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Equipped 163 162.8 314.1 319.6 -375.9 319.6 56.57
2 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Equipped 163 162.2 325.1 341.7 363.7 314.1 330.7 -336.2 330.7 -341.7 -341.7 1025.1 57.84
1 CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Classic 163 161.2 264.5 275.5 -287.7 275.5 67.08
DQ CPU 2020-03-03 Canada-MB Nationals Masters 2 52 Classic 163 161.7 286.6 308.6 330.7 253.5 -275.5 -275.5 -374.8 -374.8 -374.8
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 52 Classic 163 160.8 264.5 275.5 -287.7 275.5 67.17
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 2 52 Equipped 163 162.3 330.7 -352.7 -352.7 330.7 58.67
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 52 Classic 163 161.5 253.5 264.5 -292.1 264.5 64.34
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 52 Equipped 163 161 314.1 -336.2 -336.2 314.1 56.12
1 CPU 2019-06-01 Canada-ON Toronto Pro Supershow Open 52 Equipped 163 159.8 220.4 242.5 264.5 275.5 220.4 716.5 40.82
1 CPU 2019-03-04 Canada-ON National Championship Masters 2 51 Equipped 163 159.4 308.6 308.6 55.64
1 CPU 2019-03-04 Canada-ON National Championship Masters 2 51 Classic 163 160.2 264.5 264.5 64.60
3 CPU 2018-11-02 Canada-ON Ontario Open and Masters Provincials Masters 2 51 Classic 163 161.3 286.6 270 165.3 722 48.35
3 CPU 2018-06-02 Canada-ON Toronto Pro Show Open 51 Classic 163 161.6 330.7 275.5 418.8 1025.1 68.60
3 CPU 2018-04-07 Canada-ON Barrie Open Open 50 Classic 163 160.7 330.7 292.1 440.9 1063.7 71.39
1 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 2 50 Classic 163 161.3 275.5 275.5 67.05
3 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 2 50 Classic 163 162.4 319.6 242.5 330.7 892.8 59.58
1 CPU 2017-06-03 Canada-ON Ottawa Open Masters 2 50 Classic 163 162.2 297.6 275.5 385.8 959 64.04
4 CPU 2017-05-28 Canada-ON Toronto Super Show Bench Press Open 50 Classic 163 162.7 275.5 -292.1 -292.1 275.5 66.76
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 1 48 Classic 163 161.1 264.5 275.5 281.1 281.1 68.44
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Classic 163 159.1 330.7 264.5 402.3 997.6 67.29
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Equipped 163 161.8 297.6 297.6 52.94
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 1 47 Classic 163 161.1 253.5 253.5 61.73
1 CPU 2014-11-29 Canada-ON OPA Classic Provincials Masters 1 47 Classic 163 162 336.2 259 429.9 1025.1 68.51
1 CPU 2014-11-29 Canada-ON OPA Classic Provincials Open 47 Classic 163 161.8 264.5 264.5 64.27
1 CPU 2014-07-12 Canada-ON Ottawa Open Masters 1 47 Classic 163 162 341.7 275.5 451.9 1069.2 71.45
2 CPU 2014-03-31 Canada-ON Canadian Championship Masters 1 46 Classic 163 160 270 270 66.00
3 CPU 2014-03-31 Canada-ON Canadian Championship Masters 1 46 Classic 163 161.6 352.7 271.1 418.8 1042.8 69.78
1 CPU 2013-07-21 Canada-ON Ottawa Open Masters 1 46 Classic 163 161.8 336.2 270 418.8 1025.1 68.56
1 CPU 2013-03-20 Canada-BC Canadian Championship Masters 1 45 Classic 163 161.8 314.1 265.6 374.8 954.6 63.84
1 CPU 2012-12-16 Canada-ON Ontario Classic Championship Masters 1 45 Classic 163 162.9 325.1 264.5 440.9 1030.6 68.68
1 CPU 2012-12-15 Canada-ON Ontario Benchpress Championship Masters 1 45 Classic 163 162 242.5 242.5 58.87
1 CPU 2012-10-15 Canada-ON Ottawa Open Masters 1 45 Classic 163 161.1 286.6 264.5 451.9 1003.1 67.22
1 CPU 2012-06-02 Canada-ON Toronto Supershow Masters 1 45 Classic 163 160 297.6 242.5 440.9 981 65.98
1 CPU 2012-04-10 Canada-AB Canadian Championship Masters 1 44~ Classic 163 161.6 275.5 253.5 462.9 992 66.39
2 CPU 2012-04-10 Canada-AB Canadian Championship Masters 1 44~ Classic 163 160.9 253.5 253.5 61.77
1 CPU 2012-01-21 Canada-ON Ontario Provincial Championship Masters 1 44 Classic 163 161.6 275.5 270 451.9 997.6 66.76
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Blind 44 Classic 163 161.6 176.3 220.4 -264.5 220.4 -264.5 264.5 319.6 363.7 440.9 925.9 61.97
2 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Masters 1 44 Equipped 163 160.2 275.5 -308.6 -308.6 275.5 49.44
1 CPU 2011-06-25 Canada-ON UTM Championship Masters 1 44 Classic 163 160.9 225.9 253.5 413.3 892.8 59.88
1 CPU 2010-10-30 Canada-ON Phoenix Open Masters 1 43 Equipped 165 162.4 220.4 275.5 330.7 826.7 46.60
6 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 1 42 Equipped 165 162.2 275.5 292.1 303.1 303.1 53.80
1 CPU 2009-11-07 Canada-ON Ontario Intermediates and Provincial Bench Masters 1 42 Equipped 165 160.2 220.4 220.4 39.55
1 CPU 2009-04-05 Canada-SK Canadian National Benchpress Masters 1 41 Equipped 165 161.8 259 259 46.08
1 CPU 2008-02-24 Canada-MB Last Chance Benchpress Masters 1 40 Equipped 165 163.1 253.5 253.5 44.78
1 CPU 2007-11-24 Canada-MB Western Canadian Championship Masters 1 40 Equipped 165 160.7 237 237 42.41
1 CPU 2007-11-24 Canada-MB Western Canadian Championship Masters 1 40 Equipped 165 160.7 225.9 198.4 440.9 865.3 49.12
1 CPU 2006-06-17 Canada-MB Manitoba Powerfest Open 39 Equipped 165 160.9 253.5 225.9 424.4 903.9 51.26
1 CPU 2006-02-05 Canada-MB Manitoba Open Open 38 Equipped 165 160.5 198.4 198.4 314.1 711 40.39