Giada Palma (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 396.8 255.7 440.9 1074.7 93.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FIPL 2023-02-17 Italy 6 gara nazionale classic senior F Senior 24~ Classic 185 177.2 347.2 363.7 -391.3 231.5 244.7 255.7 363.7 -385.8 407.8 1027.3 89.58
1 FIPL 2023-01-23 Italy 7 gara nazionale open di panca classic M F Senior 24~ Classic 185 177.8 231.5 246.9 -260.1 246.9 84.46
2 EPF 2022-09-09 France Western European Powerlifting Championships Open 23~ Classic 185 176.9 347.2 363.7 -374.8 231.5 243.6 -254.6 -374.8 374.8 -396.8 982.1 85.71
1 FIPL 2022-08-07 Italy 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali Senior 23~ Classic 185 178.4 330.7 347.2 358.2 225.9 238.1 240.3 396.8 418.8 -440.9 1017.4 88.47
1 FIPL 2022-06-24 Italy 8 Gara Nazionale Coppa Bertoletti di Panca Classic Senior 23~ Classic 185 171.2 231.5 239.2 245.8 245.8 85.03
1 FIPL 2022-05-13 Italy 3 Gara Nazionale di stacco senior maschile e femminile Senior 23~ Classic 185 173.9 391.3 413.3 -429.9 413.3
2 FIPL 2022-03-04 Italy 5 Gara Nazionale di Powerlifting Classic Femminile Senior Senior 23~ Classic 185 173.8 308.6 330.7 341.7 198.4 209.4 214.9 374.8 396.8 407.8 964.5 84.83
1 FIPL 2022-01-22 Italy 6 Gara Nazionale Open di panca classic maschile e femminile Senior 23~ Classic 185 175.9 198.4 209.4 220.4 220.4 75.64
1 FIPL 2021-12-19 Italy 1 Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior Junior 22~ Classic 185+ 185.6 341.7 358.2 -374.8 198.4 211.6 224.8 374.8 404.5 427.7 1010.8 86.51
2 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 22~ Classic 185 181.7 369.2 385.8 396.8 225.9 237 -242.5 429.9 -451.9 -468.4 1063.7 91.80
1 FIPL 2021-10-11 Italy Gara di Panca Donne Raw Junior 22~ Classic 185 178.6 220.4 231.5 -238.1 231.5 79.07
1 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 22~ Classic 185 179.5 369.2 385.8 396.8 220.4 231.5 237 418.8 440.9 -451.9 1074.7 93.22
1 FIPL 2021-07-19 Italy 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting Junior 22~ Classic 185 179 363.7 379.2 393.5 220.4 229.2 235.9 396.8 418.8 1048.3 91.04
1 FIPL 2021-06-09 Italy 2° Gara Nazionale di Stacco Classic Sub Junior Junior E Master Junior 22~ Classic 185 176.4 -425.5 425.5 -447.5 425.5
2 FIPL 2020-08-08 Italy 3° Campionato Italiano Classic Femminile Sub Junior e Junior Junior 21~ Classic 185 168.9 308.6 325.1 -341.7 192.9 203.9 210.5 363.7 391.3 -423.3 927 82.59
1 FIPL 2020-08-07 Italy 17° Coppa Bertoletti di Panca Classic Junior 21~ Classic 185 171 -199.5 199.5 209.4 209.4 72.49