Giada Palma (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 185 120.5 220 525 99.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 EPF 2024-03-12 Croatia European Open Classic Powerlifting Championships Open 25~ Classic 84 82.1 170 177.5 182.5 115 120 -125 205 215 -222.5 517.5 98.61
1 FIPL 2024-01-21 Italy 8 gara nazionale open panca classic Senior 25~ Classic 84 82.5 112.5 117.5 120.5 120.5 90.29
4 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 24~ Classic 84 82.8 172.5 180 185 112.5 120 -125 202.5 212.5 220 525 99.69
1 FIPL 2023-09-30 Italy Finali femminili senior classic Senior 24~ Classic 84 82.8 167.5 175 182.5 112.5 118.5 120.5 202.5 212.5 -217.5 515.5 97.87
1 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 24~ Classic 84 82.4 167.5 175 -182.5 112.5 118 -122 202.5 212.5 218.5 511.5 97.34
1 FIPL 2023-07-09 Italy 9 gara nazionale coppa bertoletti di panca classic m-f Senior 24~ Classic 84 81 110 117 120 120 90.37
1 FIPL 2023-05-07 Italy 4 Gara Nazionale Classic Di Stacco Senior Senior 24~ Classic 84 80.7 202.5 213.5 -218.5 213.5
1 FIPL 2023-05-05 Italy 4° Gara Nazionale Classic Di Stacco Senior M F Senior 24~ Classic 84 80.7 202.5 213.5 -218.5 213.5
1 FIPL 2023-02-17 Italy 6 gara nazionale classic senior F Senior 24~ Classic 84 80.4 157.5 165 -177.5 105 111 116 165 -175 185 466 89.58
1 FIPL 2023-01-23 Italy 7 gara nazionale open di panca classic M F Senior 24~ Classic 84 80.6 105 112 -118 112 84.46
2 EPF 2022-09-09 France Western European Powerlifting Championships Open 23~ Classic 84 80.2 157.5 165 -170 105 110.5 -115.5 -170 170 -180 445.5 85.71
1 FIPL 2022-08-07 Italy 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali Senior 23~ Classic 84 80.9 150 157.5 162.5 102.5 108 109 180 190 -200 461.5 88.47
1 FIPL 2022-06-24 Italy 8 Gara Nazionale Coppa Bertoletti di Panca Classic Senior 23~ Classic 84 77.6 105 108.5 111.5 111.5 85.03
1 FIPL 2022-05-13 Italy 3 Gara Nazionale di stacco senior maschile e femminile Senior 23~ Classic 84 78.8 177.5 187.5 -195 187.5
2 FIPL 2022-03-04 Italy 5 Gara Nazionale di Powerlifting Classic Femminile Senior Senior 23~ Classic 84 78.8 140 150 155 90 95 97.5 170 180 185 437.5 84.83
1 FIPL 2022-01-22 Italy 6 Gara Nazionale Open di panca classic maschile e femminile Senior 23~ Classic 84 79.8 90 95 100 100 75.64
1 FIPL 2021-12-19 Italy 1 Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior Junior 22~ Classic 84+ 84.1 155 162.5 -170 90 96 102 170 183.5 194 458.5 86.51
2 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 22~ Classic 84 82.4 167.5 175 180 102.5 107.5 -110 195 -205 -212.5 482.5 91.80
1 FIPL 2021-10-11 Italy Gara di Panca Donne Raw Junior 22~ Classic 84 81 100 105 -108 105 79.07
1 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 22~ Classic 84 81.4 167.5 175 180 100 105 107.5 190 200 -205 487.5 93.22
1 FIPL 2021-07-19 Italy 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting Junior 22~ Classic 84 81.2 165 172 178.5 100 104 107 180 190 475.5 91.04
1 FIPL 2021-06-09 Italy 2° Gara Nazionale di Stacco Classic Sub Junior Junior E Master Junior 22~ Classic 84 80 -193 193 -203 193
2 FIPL 2020-08-08 Italy 3° Campionato Italiano Classic Femminile Sub Junior e Junior Junior 21~ Classic 84 76.6 140 147.5 -155 87.5 92.5 95.5 165 177.5 -192 420.5 82.59
1 FIPL 2020-08-07 Italy 17° Coppa Bertoletti di Panca Classic Junior 21~ Classic 84 77.5 -90.5 90.5 95 95 72.49