Gianluca De Cola (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 110 200 480 74.65
Equipped 290 187.5 297.5 757.5 87.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 FIPL 2019-12-12 Italy 19° Coppa Italia di Powerlifting Open 26~ Equipped 93 85.2 285 -292.5 -295 170 177.5 -182.5 280 -290 -290 742.5 84.44
3 FIPL 2019-07-20 Italy 16° Coppa Bertoletti di Panca Raw e Gear Open 26~ Equipped 83 82.1 180 -185 -185 180 64.53
1 FIPL 2019-02-21 Italy XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco Open 26~ Equipped 83 79.4 -270 285 297.5 297.5
3 FIPL 2018-07-21 Italy XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped Open 25~ Equipped 83 78.3 175 180 -195 180 66.92
2 FIPL 2018-04-12 Italy 36° Campionato Italiano Assoluto di Powerlifting Open 25~ Equipped 83 82.4 -280 285 -292.5 177.5 -185 -185 270 285 -310 747.5 86.66
2 FIPL 2017-10-19 Italy XVII Coppa Italia Open 24~ Equipped 83 82.3 -270 275 290 172.5 180 187.5 265 280 -312.5 757.5 87.91
2 EPF 2017-09-14 Luxembourg Western European Championships Open 24~ Equipped 83 82.7 275 290 -295 165 172.5 180 270 285 -295 755 87.33
3 FIPL 2017-04-20 Italy XXXV Campionati Italiani Assoluti di Powerlifting Open 24~ Equipped 83 82.1 270 282.5 290 172.5 -177.5 -180 265 282.5 -285 745 86.54
3 FIPL 2016-10-13 Italy XVI Coppa Italia Open 23~ Equipped 83 80.8 260 272.5 280 155 160 165 262.5 275 -290 720 84.42
6 EPF 2016-05-11 Czechia European Powerlifting Championships Open 23~ Equipped 74 73.8 260 272.5 -280 155 160 165 245 260 -272.5 697.5 86.55
1 FIPL 2016-04-14 Italy XXXIV Campionato Italiano di Powerlifting Open 23~ Equipped 74 73.6 -255 -265 265 152.5 -160 160 225 240 255 680 84.55
2 FIPL 2015-12-12 Italy 16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw Junior 22~ Equipped 83 79.2 165 170 -175 170 62.59
2 FIPL 2015-10-15 Italy 15° Coppa Italia di Powerlifting Junior 22~ Equipped 83 77.5 -255 -262.5 270 152.5 160 -175 245 257.5 -270 687.5 82.73
1 FIPL 2015-04-16 Italy 33° Campionato Italiano Assoluto di Powerlifting Junior 22~ Equipped 74 73.6 255 267.5 -276 145 152.5 162.5 240 252.5 262.5 692.5 86.08
2 FIPL 2014-10-23 Italy Coppa Italia a Squadre Junior 21~ Equipped 74 73.6 240 252.5 260 -145 147.5 -152.5 230 245 -257.5 652.5 81.13
9 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Equipped 74 73.9 235 250 -260 145 152.5 -157.5 -235 247.5 -257.5 650 80.62
2 FIPL 2014-05-24 Italy Campionato Italiano Assoluto di Powerlifting Junior 21~ Equipped 74 74 230 240 -251.5 137.5 142.5 -147.5 230 245 -260 627.5 77.76
3 FIPL 2014-03-08 Italy Campionato Italiono Assoluto di Stacco Open 21~ Equipped 74 71.9 230 242.5 -252.5 242.5
3 FIPL 2013-10-18 Italy Coppa Italia a Squadre Junior 20~ Equipped 74 71.8 -200 207.5 220 135 142.5 -147.5 205 217.5 230 592.5 74.89
3 FIPL 2013-06-14 Italy Trofeo Bertoletti di Powerlifting Raw e di Panca Geared Junior 20~ Classic 74 66.3 160 170 -175 110 -115 -115 170 185 200 480 74.65