6 |
IPF |
2023-05-20 |
South Africa |
World Classic & Equipped Bench Press Championships |
Masters 2 |
52 |
Equipped |
74 |
70.5 |
|
|
|
130 |
135 |
-150 |
|
|
|
135 |
54.86 |
1 |
AfricanPF |
2019-10-02 |
South Africa |
African Powerlifting Championships |
Masters 1 |
48 |
Equipped |
74 |
72 |
|
|
|
125 |
130 |
135 |
|
|
|
135 |
53.85 |
1 |
AfricanPF |
2019-10-02 |
South Africa |
African Powerlifting Championships |
Masters 1 |
48 |
Classic |
74 |
71.3 |
|
|
|
110 |
115 |
-117.5 |
|
|
|
115 |
62.53 |
2 |
SAPF |
2019-09-28 |
South Africa |
Gauteng Bench Press Championships |
MR-O |
47~ |
Classic |
74 |
72.8 |
|
|
|
100 |
110 |
|
|
|
|
110 |
59.18 |
1 |
SAPF |
2019-09-28 |
South Africa |
Gauteng Bench Press Championships |
MR-M1 |
47~ |
Classic |
74 |
72.8 |
|
|
|
100 |
110 |
|
|
|
|
110 |
59.18 |
5 |
IPF |
2018-04-23 |
South Africa |
World Bench Press Championships |
Masters 1 |
46~ |
Equipped |
74 |
72.5 |
|
|
|
135 |
142.5 |
-145 |
|
|
|
142.5 |
56.49 |
1 |
CommonwealthPF |
2017-09-11 |
South Africa |
Commonwealth Championships |
Masters 1 |
|
Equipped |
74 |
71.8 |
|
|
|
115 |
125 |
130 |
|
|
|
130 |
51.99 |
1 |
CommonwealthPF |
2017-09-11 |
South Africa |
Commonwealth Championships |
Masters 1 |
|
Classic |
74 |
71.8 |
|
|
|
105 |
112.5 |
-117.5 |
|
|
|
112.5 |
60.97 |
1 |
SAPF |
2017-03-14 |
South Africa |
South African Classic Powerlifting Championships |
Masters 4 |
71~ |
Classic |
66 |
66 |
|
|
|
105 |
-112.5 |
112.5 |
|
|
|
112.5 |
63.81 |
1 |
SAPF |
2014-08-23 |
South Africa-GT |
Gauteng Bench Press Championships |
Open |
42~ |
Classic |
74 |
70.6 |
|
|
|
100 |
110 |
|
|
|
|
110 |
60.13 |
1 |
SAPF |
2014-08-23 |
South Africa-GT |
Gauteng Bench Press Championships |
Open |
42~ |
Equipped |
74 |
70.6 |
|
|
|
120 |
130 |
135 |
|
|
|
135 |
54.79 |
1 |
SAPF |
2014-08-23 |
South Africa-GT |
Gauteng Bench Press Championships |
Masters 1 |
42~ |
Classic |
74 |
70.6 |
|
|
|
100 |
110 |
|
|
|
|
110 |
60.13 |
1 |
SAPF |
2014-08-23 |
South Africa-GT |
Gauteng Bench Press Championships |
Masters 1 |
42~ |
Equipped |
74 |
70.6 |
|
|
|
120 |
130 |
135 |
|
|
|
135 |
54.79 |