Håkan Dahlin (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 292.1
Equipped 716.5 551.1 600.7 1868.4 85.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SSF 2025-03-09 Sweden SM UJSV Utrustad bänkpress Masters 2 51 Equipped 231 230.1 440.9 440.9 62.27
3 SSF 2024-04-20 Sweden DM VGSF Utrustad Bänkpress Open 50 Equipped 231 230.8 440.9 440.9 62.18
3 SSF 2024-03-09 Sweden SM Utrustad Bänkpress S/U/J/V Masters 2 50 Equipped 231 229.5 429.9 429.9 60.79
1 SSF 2023-10-14 Sweden DM Utrustad Bänkpress VGSF Open 50 Equipped 231 230.6 418.8 418.8 59.10
7 SSF 2023-09-09 Sweden DM Klassisk Bänkpress VGSF S/J/U Open 50 Classic 231 230 292.1 292.1 59.50
5 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 42 Equipped 264 246.2 -683.4 -683.4 683.4 529.1 551.1 -567.7 529.1 551.1 -578.7 1785.7 80.57
1 SSF 2015-03-13 Sweden U/J/V SM Styrkelyft - utrustning Masters 1 41 Equipped 264 241.2 716.5 551.1 600.7 1868.4 85.06
5 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open 41 Equipped 231 231.5 496 496 69.86
5 SSF 2015-01-30 Sweden SM-veckan - Styrkelyft Open 41 Equipped 231 229.6 683.4 462.9 584.2 1730.6 80.54
1 SSF 2014-11-21 Sweden U/J/V SM Bänkpress Masters 1 41 Equipped 231 230.1 507 507 71.61
1 SSF 2014-11-01 Sweden DM i styrkelyft - utrustning Östra Svealands SDF Masters 1 41 Equipped 231 231 661.4 496 573.2 1730.6 80.31
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustning Östra Svealands SDF Masters 1 41 Equipped 231 230.5 512.5 512.5 72.34
1 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Masters 1 40 Equipped 231 230.7 711 485 562.1 1758.2 81.64
3 SSF 2013-12-31 Sweden SM Styrkelyft Open 40 Equipped 231 229.7 683.4 507 595.2 1785.7 83.08
4 SSF 2013-12-31 Sweden SM Bänkpress Open 40 Equipped 231 230.2 512.5 512.5 72.37
3 SSF 2013-11-23 Sweden SM Bänkpress U/J/V Masters 1 40 Equipped 231 227.3 501.5 501.5 71.25
1 SSF 2013-11-09 Sweden DM SL Östra Svealand Masters 1 40 Equipped 231 226.2 628.3 462.9 562.1 1653.4 77.48
5 SSF 2013-01-26 Sweden SM styrkelyft Open 39 Equipped 231 230.6 639.3 507 540.1 1686.5 78.33
2 SSF 2013-01-25 Sweden SM bänkpress Open 39 Equipped 231 228.1 490.5 490.5 69.56
8 SSF 2012-11-23 Sweden SM Bänkpress Open 39 Equipped 231 230.3 462.9 462.9 65.35
1 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 39 Equipped 231 230.3 683.4 485 529.1 1697.5 78.88
1 SSF 2012-10-20 Sweden DM BP Östra Svealand Open 39 Equipped 231 229.4 496 496 70.16
8 SSF 2011-02-26 Sweden SM SL Open 37 Equipped 231 225.8 661.4 496 562.1 1719.6 80.64
8 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 36 Equipped 242 239.8 617.3 485 529.1 1631.4 74.45
3 SSF 2009-12-12 Sweden Lag-SMSL Open 36 Equipped 275 243.6 661.4 501.5 540.1 1703 77.20
2 SSF 2009-12-11 Sweden Lag-SM BP Open 36 Equipped 242 242.4 440.9 440.9 60.85
7 SSF 2009-11-28 Sweden SM Bänkpress Open 36 Equipped 242 240.6 474 474 65.62
1 SSF 2009-11-14 Sweden DM-SL Open 36 Equipped 242 240.4 672.4 462.9 529.1 1664.5 75.88
3 SSF 2009-10-17 Sweden DM-BP Open 36 Equipped 242 238.2 462.9 462.9 64.37
7 SSF 2008-11-15 Sweden BP SM Open 35 Equipped 242 234.3 462.9 462.9 64.84
2 SSF 2008-02-01 Sweden Göteborg Cup SL Open 34 Equipped 275 245.6 573.2 440.9 507 1521.2 68.71