3 |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
59~ |
Equipped |
93 |
92.7 |
|
|
|
180 |
-187.5 |
-187.5 |
|
|
|
180 |
59.65 |
2 |
SVNL |
2010-02-06 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 50 |
55~ |
Equipped |
90 |
89.3 |
|
|
|
172.5 |
182.5 |
190 |
|
|
|
190 |
64.38 |
4 |
SVNL |
2007-02-10 |
Finland |
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat |
Over 50 |
52~ |
Equipped |
90 |
89.3 |
|
|
|
-180 |
180 |
-192.5 |
|
|
|
180 |
61.02 |
6 |
SVNL |
2003-03-22 |
Finland |
Veteraanien M40 voimanoston SM-kisat |
Over 40 |
48~ |
Equipped |
100 |
94 |
210 |
|
|
195 |
|
|
220 |
|
|
625 |
67.39 |
3 |
SVNL |
2002-09-14 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
47~ |
Equipped |
100 |
93.4 |
|
|
|
192.5 |
|
|
|
|
|
192.5 |
63.49 |
6 |
SVNL |
2002-04-06 |
Finland |
Penkkipunerruksen SM-kisat |
Open |
47~ |
Equipped |
100 |
93 |
|
|
|
195 |
|
|
|
|
|
195 |
64.48 |
5 |
SVNL |
2001-09-16 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
46~ |
Equipped |
100 |
93.6 |
|
|
|
197.5 |
|
|
|
|
|
197.5 |
65.06 |
3 |
SVNL |
2001-03-11 |
Finland |
Penkkipunnerruksen SM-kisat N40 |
Over 40 |
|
Equipped |
100 |
100 |
|
|
|
197.5 |
|
|
|
|
|
197.5 |
62.79 |
4 |
EPF |
2000-07-28 |
Latvia |
European Masters Bench Press Championships |
Masters 1 |
45~ |
Equipped |
100 |
95.8 |
|
|
|
200 |
|
|
|
|
|
200 |
65.05 |
7 |
SVNL |
1997-09-20 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
|
Equipped |
100 |
92.5 |
|
|
|
190 |
-197.5 |
-197.5 |
|
|
|
190 |
63.04 |
4 |
SVNL |
1996-04-13 |
Finland |
Veteraanien M40 voimanoston SM-kisat |
Over 40 |
|
Equipped |
100 |
100 |
250 |
|
|
200 |
|
|
250 |
|
|
700 |
73.20 |
4 |
SVNL |
1995-04-08 |
Finland |
Veteraanien M40 voimanoston SM-kisat |
Over 40 |
|
Equipped |
100 |
100 |
250 |
|
|
200 |
|
|
262.5 |
|
|
712.5 |
74.51 |
4 |
SVNL |
1992-02-22 |
Finland |
Miesten voimanoston SM-kisat |
Over 40 |
|
Equipped |
100 |
100 |
270 |
|
|
200 |
|
|
275 |
|
|
745 |
77.91 |
6 |
SVNL |
1991-03-02 |
Finland |
Miesten voimanoston SM -kisat |
Open |
|
Equipped |
90 |
90 |
250 |
|
|
185 |
|
|
255 |
|
|
690 |
76.14 |
8 |
SVNL |
1990-03-02 |
Finland |
Miesten voimanoston SM -kisat |
Open |
|
Equipped |
100 |
100 |
250 |
|
|
195 |
|
|
255 |
|
|
700 |
73.20 |
9 |
SVNL |
1988-02-26 |
Finland |
Miesten voimanoston SM-kisat |
Open |
|
Equipped |
90 |
90 |
260 |
|
|
172.5 |
|
|
250 |
|
|
682.5 |
75.31 |
DQ |
SVNL |
1987-02-27 |
Finland |
Miesten voimanoston SM -kisat |
Open |
|
Equipped |
90 |
90 |
|
|
|
|
|
|
|
|
|
|
|
12 |
SVNL |
1985-03-02 |
Finland |
Miesten voimanoston SM -kisat |
Open |
|
Equipped |
90 |
90 |
250 |
|
|
160 |
|
|
240 |
|
|
650 |
71.73 |