Hans den Ouden (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 424.4 352.7 540.1 1273.1 59.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 NPB 2007-04-29 Netherlands-LI Dutch Bench Press Championships Masters 2 49~ Equipped 242 222 286.6 303.1 -314.1 303.1 43.56
2 NPB 2005-03-20 Netherlands Dutch Powerlifting Championships M1 47~ Equipped 242 225.9 369.2 308.6 462.9 1140.9 53.49
5 NPB 2005-01-16 Netherlands-NH North Dutch Bench Press Championships Open 47~ Equipped 242 233.4 308.6 330.7 -336.2 330.7 46.39
5 NPB 2004-01-18 Netherlands-NH North Dutch Bench Press Championships Open 46~ Equipped 242 231.5 319.6 330.7 -341.7 330.7 46.58
1 NPB 2003-09-20 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 45~ Equipped 242 235.2 407.8 424.4 -429.9 319.6 336.2 341.7 485 501.5 -518.1 1267.6 58.35
2 NPB 2003-04-21 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 45~ Equipped 242 235.4 402.3 341.7 501.5 1245.6 57.31
3 NPB 2002-12-15 Netherlands-NH Kaasstad Powerlifting Cup Masters 1 44~ Equipped 242 233.7 374.8 396.8 407.8 308.6 330.7 352.7 485 501.5 512.5 1273.1 58.78
1 NPB 2002-09-21 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 44~ Equipped 242 227.3 396.8 314.1 501.5 1212.5 56.69
3 NPB 2002-04-21 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 44~ Equipped 242 230.3 396.8 319.6 501.5 1218 56.60
2 NPB 2001-12-16 Netherlands-NH Kaasstad Powerlifting Cup Masters 1 43~ Equipped 242 231.7 396.8 336.2 507 1240.1 57.47
3 NPB 2001-04-22 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 43~ Equipped 242 226.4 396.8 286.6 507 1190.5 55.76
8 NPB 2001-01-14 Netherlands North Dutch Bench Press Championships Open 43~ Equipped 242 231.6 308.6 308.6 43.46
3 NPB 2000-12-17 Netherlands-NH Kaasstad Powerlifting Cup Masters 1 42~ Equipped 242 227 424.4 303.1 529.1 1256.6 58.78
2 NPB 2000-09-23 Netherlands North Dutch B-Class Powerlifting Championships Open 42~ Equipped 242 227.9 418.8 308.6 529.1 1256.6 58.67
4 NPB 2000-06-04 Netherlands-NB Dutch Juniors & Masters Bench Press Championships Masters 1 42~ Equipped 242 229.9 308.6 308.6 43.61
5 NPB 2000-04-16 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 1 42~ Equipped 242 225.5 418.8 286.6 529.1 1234.6 57.93
8 NPB 2000-03-05 Netherlands-NB Dutch B-Class Powerlifting Championships Open 42~ Equipped 242 242.5 413.3 303.1 507 1223.5 55.57
7 NPB 1999-05-02 Netherlands-GE Dutch Bench Press Championships Open 41~ Equipped 242 222.2 286.6 286.6 41.17
2 NPB 1999-04-18 Netherlands-NB Dutch Juniors & Masters Powerlifting Championships Masters 1 41~ Equipped 242 224.2 418.8 303.1 540.1 1262.1 59.39
6 NPB 1999-03-07 Netherlands-ZH Dutch B-Class Powerlifting Championships Open 41~ Equipped 242 221.1 418.8 303.1 529.1 1251.1 59.26
5 NPB 1996-02-04 Netherlands-ZH Dutch Team Championships Open 38~ Equipped 201 201.5 385.8 281.1 440.9 1107.8 54.99
5 NPB 1995-03-05 Netherlands Dutch Class B Powerlifting Championships Open 37~ Equipped 198 198.4 380.3 253.5 485 1118.8 56.00