Hans-Kristian Dalheim (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 385.8 264.5 407.8 1058.2 65.71
Equipped 407.8 299.8 418.8 1126.5 61.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2016-01-16 Norway Åpent stevne Teen 14-18 17~ Classic 205 187 363.7 374.8 385.8 264.5 -275.5 -281.1 363.7 385.8 407.8 1058.2 65.71
1 NSF 2014-12-13 Norway Åpent stevne Teen 14-18 16 Equipped 183 169.9 385.8 407.8 -429.9 299.8 -303.1 -303.1 385.8 396.8 418.8 1126.5 61.70
1 NSF 2014-12-06 Norway Åpent stevne benk-cup Teen 14-18 16 Equipped 183 169.8 209.4 264.5 286.6 286.6 48.97
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Teen 14-18 15~ Classic 163 161.3 242.5 264.5 275.5 209.4 -220.4 -220.4 308.6 330.7 341.7 826.7 55.37
1 NSF 2014-03-22 Norway NM Benkpress Teen 14-18 15~ Equipped 163 161.7 242.5 253.5 -264.5 253.5 45.12
1 NSF 2014-02-08 Norway RM Østafjells Teen 14-18 15~ Equipped 163 163.1 264.5 292.1 308.6 231.5 242.5 253.5 297.6 319.6 341.7 903.9 50.81
1 NSF 2014-01-25 Norway Benk-cup Teen 14-18 15~ Equipped 163 159.9 231.5 242.5 -253.5 242.5 43.58
1 NSF 2014-01-11 Norway Klubbstevne Teen 14-18 15~ Equipped 163 161.8 253.5 275.5 286.6 231.5 242.5 254.6 275.5 297.6 319.6 860.9 48.65
1 NSF 2013-12-14 Norway Åpent stevne Benk-cup Teen 14-18 15 Equipped 163 156.8 231.5 248 -253.5 248 45.38
1 NSF 2013-12-07 Norway Klubbmesterskap Teen 14-18 15 Equipped 163 156.4 231.5 242.5 253.5 253.5 46.49
1 NSF 2013-06-15 Norway Seriestevne Teen 14-18 15 Equipped 145 143.9 198.4 203.9 214.9 214.9 42.78
1 NSF 2013-01-26 Norway Benk-cup Teen 14-18 14~ Equipped 145 136.3 187.4 203.9 -220.4 203.9 43.08
1 NSF 2012-12-08 Norway Åpent stevne Teen 14-18 14 Equipped 145 135.7 181.8 198.4 209.4 209.4 44.50
1 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Teen 14-18 14 Equipped 145 133 181.8 187.4 198.4 198.4 43.14
1 NSF 2012-05-12 Norway Benkpress-cup Teen 14-18 14 Classic 130 125.6 137.8 143.3 -154.3 143.3 39.98