Hans Øynes (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 573.2 429.9 606.2 1609.3 87.98
Equipped 672.4 501.5 628.3 1780.2 81.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 50-59 Classic 264 252.4 374.8 396.8 -402.3 396.8 77.50
2 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 50-59 Classic 264 255.8 380.3 402.3 -424.4 402.3 78.12
4 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 50-59 Classic 264 254.5 507 534.6 363.7 396.8 407.8 507 551.1 -589.7 1493.6 80.10
1 NSF 2022-01-22 Norway Åpent stevne Masters 50-59 Classic 264 255.8 396.8 440.9 485 352.7 -396.8 396.8 396.8 440.9 485 1366.8 73.14
1 NSF 2019-05-11 Norway Klubbstevne Masters 40-49 Classic 264 251.5 507 540.1 352.7 374.8 385.8 485 551.1 1477.1 79.64
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 Classic 264 247.1 529.1 551.1 -562.1 -385.8 396.8 -413.3 485 551.1 -595.2 1499.1 81.47
2 NSF 2019-02-08 Norway Klubbstevne Masters 40-49 Classic 264 248.6 440.9 330.7 451.9 1223.5 66.31
2 NSF 2017-11-25 Norway Klubbstevne Masters 40-49 Classic 264 251.7 485 518.1 529.1 396.8 507 551.1 1477.1 79.61
1 NSF 2017-06-10 Norway Klubbstevne Masters 40-49 Classic 264 250.2 529.1 551.1 573.2 396.8 -407.8 529.1 573.2 -595.2 1543.2 83.40
2 NSF 2017-02-10 Norway Klubbstevne Masters 40-49 Classic 264 248.9 529.1 551.1 396.8 507 551.1 -584.2 1499.1 81.21
2 NSF 2013-11-30 Norway klubbstevne benkpress/styrkeløft Masters 40-49 Classic 264 248.6 485 529.1 396.8 551.1 1477.1 80.05
1 NSF 2012-11-24 Norway Klubbstevne Masters 40-49 Equipped 264 247.8 -617.3 -661.4 672.4 -462.9 462.9 485 595.2 1752.6 78.88
4 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 Classic 264 248.2 540.1 567.7 -584.2 -396.8 396.8 418.8 573.2 -628.3 -628.3 1559.7 84.60
1 NSF 2012-09-22 Norway Klubbstevne Masters 40-49 Classic 264 249.3 507 396.8 507 1410.9 76.37
1 NSF 2012-04-14 Norway Klubbstevne Masters 40-49 Classic 264 244.5 440.9 330.7 440.9 1212.5 66.22
1 NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 Classic 264 243.9 529.1 562.1 573.2 396.8 424.4 429.9 573.2 606.2 -617.3 1609.3 87.98
2 NSF 2011-10-01 Norway Sydnorsk styrkeløft Open Equipped 264 237.6 529.1 551.1 -562.1 396.8 418.8 573.2 595.2 1565.2 71.72
1 NSF 2011-09-24 Norway Klubbstevne Open Equipped 264 236.3 -462.9 462.9 462.9 64.60
1 NSF 2011-05-14 Norway Klubbstevne Open Equipped 231 231.5 617.3 661.4 462.9 485 606.2 -639.3 1752.6 81.26
1 NSF 2011-02-19 Norway RM Sørvest Open Equipped 231 230.6 617.3 639.3 661.4 462.9 485 -490.5 573.2 617.3 -628.3 1763.7 81.91
1 NSF 2010-11-27 Norway Klubbstevne Open Equipped 242 239.6 595.2 639.3 -440.9 462.9 485 551.1 595.2 1719.6 78.50
4 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open Equipped 242 239.2 628.3 -661.4 661.4 474 -496 496 595.2 622.8 -639.3 1780.2 81.34
4 NSF 2010-03-28 Norway NM Benkpress Open Equipped 242 241.8 474 -496 -496 474 65.48
1 NSF 2010-02-28 Norway RM sør-vest Open Equipped 242 238.2 628.3 661.4 -688.9 474 -496 -496 595.2 628.3 -639.3 1763.7 80.73
3 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Equipped 242 240.5 639.3 -672.4 -683.4 474 501.5 -507 595.2 622.8 -628.3 1763.7 80.39
2 NSF 2009-09-26 Norway Klubbstevne Open Equipped 242 241.6 518.1 551.1 -562.1 396.8 -418.8 -418.8 540.1 573.2 595.2 1543.2 70.20
1 NSF 2009-01-10 Norway Klubbstevne Open Equipped 242 236.5 617.3 661.4 672.4 462.9 485 -507 584.2 606.2 -617.3 1763.7 80.98
2 NSF 2008-11-15 Norway Klubbstevne Open Equipped 242 235.6 507 529.1 -551.1 396.8 -418.8 -418.8 529.1 551.1 573.2 1499.1 68.95
2 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Equipped 242 230.1 617.3 -639.3 639.3 462.9 485 496 573.2 595.2 -606.2 1730.6 80.45
2 NSF 2007-12-01 Norway Klubbstevne Open Equipped 242 231.2 374.8 402.3 407.8 407.8 57.47
2 NSF 2007-10-27 Norway Klubbstevne Open Equipped 242 230.6 485 507 518.1 374.8 396.8 507 529.1 551.1 1466 68.09
1 NSF 2007-09-29 Norway Syd-Norsk Open Equipped 242 227.7 595.2 617.3 633.8 429.9 451.9 -462.9 562.1 589.7 1675.5 78.27
7 NSF 2007-06-30 Norway NM benkpress Open Equipped 242 225.9 418.8 -451.9 -457.4 418.8 59.67
1 NSF 2007-06-09 Norway RM Open Equipped 242 222.9 595.2 468.4 551.1 1614.9 76.20
1 NSF 2007-04-28 Norway Klubbmesterskap Open Equipped 220 220.4 551.1 573.2 595.2 418.8 440.9 462.9 551.1 -595.2 595.2 1653.4 78.43
1 NSF 2007-01-06 Norway Klubbstevne Open Equipped 242 226.8 275.5 374.8 -396.8 -396.8 275.5 925.9 43.33
1 NSF 2006-11-25 Norway Klubbstevne Open Equipped 242 225.3 595.2 451.9 595.2 1642.4 77.11
DQ NSF 2006-10-21 Norway Syd-Norsk Open Equipped 242 224.4
1 NSF 2006-09-30 Norway Klubbstevne Open Equipped 242 223.1 606.2 462.9 573.2 1642.4 77.47
DQ NSF 2006-04-29 Norway Klubbstevne Open Equipped 242 221.8
1 NSF 2005-11-19 Norway Klubbstevne Open Equipped 220 218.2 485 374.8 529.1 1388.9 66.20
2 NSF 2005-10-15 Norway RM Open Equipped 220 216.9 573.2 440.9 584.2 1598.3 76.41
1 NSF 2005-08-20 Norway Klubbstevne Open Equipped 220 219.5 573.2 396.8 551.1 1521.2 72.30
2 NSF 2005-05-07 Norway Klubbmesterskap Open Equipped 242 220.9 617.3 440.9 573.2 1631.4 77.31
1 NSF 2005-01-27 Norway Klubbstevne Open Equipped 220 216 628.3 440.9 567.7 1636.9 78.41
1 NSF 2004-11-13 Norway Klubbstevne Open Equipped 220 217.3 595.2 418.8 562.1 1576.3 75.28
1 NSF 2004-09-25 Norway Regionmesterskap Open Equipped 220 218.7 573.2 407.8 507 1488.1 70.86
1 NSF 2003-11-29 Norway Kretsstevne Open Equipped 220 214.3 595.2 374.8 551.1 1521.2 73.17
1 NSF 2003-09-27 Norway Regionmesterskap Open Equipped 220 215.6 595.2 363.7 551.1 1510.1 72.41
1 NSF 2003-05-03 Norway Kretsmesterskap Open Equipped 220 217.3 573.2 374.8 573.2 1521.2 72.65
DQ NSF 2003-01-10 Norway Åpent stevne Open Equipped 220 216.5 595.2 374.8 551.1
1 NSF 2003-01-04 Norway Kretsstevne Open Equipped 220 217.8 573.2 363.7 507 1444 68.90
1 NSF 2002-11-30 Norway Kretsstevne Open Equipped 220 216.5 573.2 369.2 529.1 1471.6 70.42
1 NSF 2002-09-28 Norway Regionsmesterskap Open Equipped 220 217.3 606.2 352.7 529.1 1488.1 71.07
1 NSF 2002-01-05 Norway Kretsstevne Open Equipped 220 216 551.1 352.7 507 1410.9 67.59
1 NSF 2001-11-24 Norway Kretsstevne Open Equipped 220 212 562.1 363.7 529.1 1455 70.35
DQ NSF 2001-09-29 Norway Regionsmesterskap Open Equipped 220 209.4 595.2 352.7
1 NSF 2001-05-12 Norway KM Open Equipped 220 211.6 595.2 363.7 551.1 1510.1 73.09
1 NSF 1991-11-16 Norway Kretsstevne Juniors 19-23 Equipped 181 168.2 396.8 253.5 264.5 440.9 1102.3 60.76
1 NSF 1991-10-13 Norway RM Juniors 19-23 Equipped 181 173 396.8 -418.8 418.8 -253.5 264.5 -275.5 -440.9 440.9 462.9 1146.4 62.09
1 NSF 1991-05-25 Norway Kretsstevne Juniors 19-23 Equipped 165 163.8 -374.8 -374.8 374.8 253.5 264.5 -270 418.8 440.9 1080.2 60.57