Hans Øynes (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 260 195 275 730 87.98
Equipped 305 227.5 285 807.5 81.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 50-59 Classic 120 114.5 170 180 -182.5 180 77.50
2 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 50-59 Classic 120 116 172.5 182.5 -192.5 182.5 78.12
4 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 50-59 Classic 120 115.4 230 242.5 165 180 185 230 250 -267.5 677.5 80.10
1 NSF 2022-01-22 Norway Åpent stevne Masters 50-59 Classic 120 116 180 200 220 160 -180 180 180 200 220 620 73.14
1 NSF 2019-05-11 Norway Klubbstevne Masters 40-49 Classic 120 114.1 230 245 160 170 175 220 250 670 79.64
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 Classic 120 112.1 240 250 -255 -175 180 -187.5 220 250 -270 680 81.47
2 NSF 2019-02-08 Norway Klubbstevne Masters 40-49 Classic 120 112.8 200 150 205 555 66.31
2 NSF 2017-11-25 Norway Klubbstevne Masters 40-49 Classic 120 114.2 220 235 240 180 230 250 670 79.61
1 NSF 2017-06-10 Norway Klubbstevne Masters 40-49 Classic 120 113.5 240 250 260 180 -185 240 260 -270 700 83.40
2 NSF 2017-02-10 Norway Klubbstevne Masters 40-49 Classic 120 112.9 240 250 180 230 250 -265 680 81.21
2 NSF 2013-11-30 Norway klubbstevne benkpress/styrkeløft Masters 40-49 Classic 120 112.8 220 240 180 250 670 80.05
1 NSF 2012-11-24 Norway Klubbstevne Masters 40-49 Equipped 120 112.4 -280 -300 305 -210 210 220 270 795 78.88
4 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 Classic 120 112.6 245 257.5 -265 -180 180 190 260 -285 -285 707.5 84.60
1 NSF 2012-09-22 Norway Klubbstevne Masters 40-49 Classic 120 113.1 230 180 230 640 76.37
1 NSF 2012-04-14 Norway Klubbstevne Masters 40-49 Classic 120 110.9 200 150 200 550 66.22
1 NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 Classic 120 110.6 240 255 260 180 192.5 195 260 275 -280 730 87.98
2 NSF 2011-10-01 Norway Sydnorsk styrkeløft Open Equipped 120 107.8 240 250 -255 180 190 260 270 710 71.72
1 NSF 2011-09-24 Norway Klubbstevne Open Equipped 120 107.2 -210 210 210 64.60
1 NSF 2011-05-14 Norway Klubbstevne Open Equipped 105 105 280 300 210 220 275 -290 795 81.26
1 NSF 2011-02-19 Norway RM Sørvest Open Equipped 105 104.6 280 290 300 210 220 -222.5 260 280 -285 800 81.91
1 NSF 2010-11-27 Norway Klubbstevne Open Equipped 110 108.7 270 290 -200 210 220 250 270 780 78.50
4 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open Equipped 110 108.5 285 -300 300 215 -225 225 270 282.5 -290 807.5 81.34
4 NSF 2010-03-28 Norway NM Benkpress Open Equipped 110 109.7 215 -225 -225 215 65.48
1 NSF 2010-02-28 Norway RM sør-vest Open Equipped 110 108 285 300 -312.5 215 -225 -225 270 285 -290 800 80.73
3 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Equipped 110 109.1 290 -305 -310 215 227.5 -230 270 282.5 -285 800 80.39
2 NSF 2009-09-26 Norway Klubbstevne Open Equipped 110 109.6 235 250 -255 180 -190 -190 245 260 270 700 70.20
1 NSF 2009-01-10 Norway Klubbstevne Open Equipped 110 107.3 280 300 305 210 220 -230 265 275 -280 800 80.98
2 NSF 2008-11-15 Norway Klubbstevne Open Equipped 110 106.9 230 240 -250 180 -190 -190 240 250 260 680 68.95
2 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Equipped 110 104.4 280 -290 290 210 220 225 260 270 -275 785 80.45
2 NSF 2007-12-01 Norway Klubbstevne Open Equipped 110 104.9 170 182.5 185 185 57.47
2 NSF 2007-10-27 Norway Klubbstevne Open Equipped 110 104.6 220 230 235 170 180 230 240 250 665 68.09
1 NSF 2007-09-29 Norway Syd-Norsk Open Equipped 110 103.3 270 280 287.5 195 205 -210 255 267.5 760 78.27
7 NSF 2007-06-30 Norway NM benkpress Open Equipped 110 102.5 190 -205 -207.5 190 59.67
1 NSF 2007-06-09 Norway RM Open Equipped 110 101.1 270 212.5 250 732.5 76.20
1 NSF 2007-04-28 Norway Klubbmesterskap Open Equipped 100 100 250 260 270 190 200 210 250 -270 270 750 78.43
1 NSF 2007-01-06 Norway Klubbstevne Open Equipped 110 102.9 125 170 -180 -180 125 420 43.33
1 NSF 2006-11-25 Norway Klubbstevne Open Equipped 110 102.2 270 205 270 745 77.11
DQ NSF 2006-10-21 Norway Syd-Norsk Open Equipped 110 101.8
1 NSF 2006-09-30 Norway Klubbstevne Open Equipped 110 101.2 275 210 260 745 77.47
DQ NSF 2006-04-29 Norway Klubbstevne Open Equipped 110 100.6
1 NSF 2005-11-19 Norway Klubbstevne Open Equipped 100 99 220 170 240 630 66.20
2 NSF 2005-10-15 Norway RM Open Equipped 100 98.4 260 200 265 725 76.41
1 NSF 2005-08-20 Norway Klubbstevne Open Equipped 100 99.6 260 180 250 690 72.30
2 NSF 2005-05-07 Norway Klubbmesterskap Open Equipped 110 100.2 280 200 260 740 77.31
1 NSF 2005-01-27 Norway Klubbstevne Open Equipped 100 98 285 200 257.5 742.5 78.41
1 NSF 2004-11-13 Norway Klubbstevne Open Equipped 100 98.6 270 190 255 715 75.28
1 NSF 2004-09-25 Norway Regionmesterskap Open Equipped 100 99.2 260 185 230 675 70.86
1 NSF 2003-11-29 Norway Kretsstevne Open Equipped 100 97.2 270 170 250 690 73.17
1 NSF 2003-09-27 Norway Regionmesterskap Open Equipped 100 97.8 270 165 250 685 72.41
1 NSF 2003-05-03 Norway Kretsmesterskap Open Equipped 100 98.6 260 170 260 690 72.65
DQ NSF 2003-01-10 Norway Åpent stevne Open Equipped 100 98.2 270 170 250
1 NSF 2003-01-04 Norway Kretsstevne Open Equipped 100 98.8 260 165 230 655 68.90
1 NSF 2002-11-30 Norway Kretsstevne Open Equipped 100 98.2 260 167.5 240 667.5 70.42
1 NSF 2002-09-28 Norway Regionsmesterskap Open Equipped 100 98.6 275 160 240 675 71.07
1 NSF 2002-01-05 Norway Kretsstevne Open Equipped 100 98 250 160 230 640 67.59
1 NSF 2001-11-24 Norway Kretsstevne Open Equipped 100 96.2 255 165 240 660 70.35
DQ NSF 2001-09-29 Norway Regionsmesterskap Open Equipped 100 95 270 160
1 NSF 2001-05-12 Norway KM Open Equipped 100 96 270 165 250 685 73.09
1 NSF 1991-11-16 Norway Kretsstevne Juniors 19-23 Equipped 82.5 76.3 180 115 120 200 500 60.76
1 NSF 1991-10-13 Norway RM Juniors 19-23 Equipped 82.5 78.5 180 -190 190 -115 120 -125 -200 200 210 520 62.09
1 NSF 1991-05-25 Norway Kretsstevne Juniors 19-23 Equipped 75 74.3 -170 -170 170 115 120 -122.5 190 200 490 60.57