Harisean Lingam (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 210 125 230 560 73.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 PS 2023-11-17 Singapore Reformd 2.0 Junior 23 Classic 93 91.3 185 197.5 210 110 115 120 210 230 -255 560 73.92
8 PS 2023-04-07 Singapore Singapore Junior & Tertiary Nationals Junior 23 Classic 93 91 160 175 187.5 97.5 105 110 195 215 -230 512.5 67.74
4 AsianPF 2022-09-16 Malaysia South East Asian Cup Juniors Classic 93 90 170 182.5 192.5 105 110 115 195 212.5 -240 520 69.11
1 PS 2021-10-20 Singapore Singapore Powerlifting Open Junior 21 Classic 93 89.3 177.5 190 197.5 112.5 120 125 -205 205 220 542.5 72.40