Harm de Jong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 197.5
Equipped 240

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KNKF-SP 2017-03-26 Netherlands-ZH Dutch Equipped Bench Press Championships Open Equipped 105 103.2 230 240 -250 240 75.13
1 KNKF-SP 2016-09-18 Netherlands-NB Dutch Classic Bench Press Championships Open Classic 105 101 185 190 197.5 197.5 90.05