| 2 |
SVNL |
2026-04-25 |
Finland |
JoPuPo - Kansallinen voimanostokilpailu - Joensuu |
Open |
72~ |
Classic |
231 |
213.2 |
55.1 |
|
|
341.7 |
|
|
275.5 |
|
|
672.4 |
39.15 |
| 1 |
SVNL |
2025-01-17 |
Finland |
RAV - Klassinen penkkipunnerrus |
Open |
71~ |
Classic |
231 |
225.4 |
|
|
|
352.7 |
|
|
|
|
|
352.7 |
72.53 |
| 1 |
SVNL |
2025-01-03 |
Finland |
LIKE - Varustepenkkipunnerrus |
Open |
71~ |
Equipped |
231 |
221.8 |
|
|
|
358.2 |
|
|
|
|
|
358.2 |
51.50 |
| 1 |
SVNL |
2024-12-20 |
Finland |
LIKE - Varustepenkkipunnerrus Hämeenlinna |
Open |
70~ |
Equipped |
231 |
222.7 |
|
|
|
352.7 |
|
|
|
|
|
352.7 |
50.60 |
| 1 |
SVNL |
2024-10-05 |
Finland |
Kansallinen voimanostokilpailu |
Over 70 |
70~ |
Equipped |
231 |
225.8 |
55.1 |
-187.4 |
-187.4 |
347.2 |
358.2 |
363.7 |
275.5 |
-341.7 |
-341.7 |
694.4 |
32.56 |
| 3 |
SVNL |
2024-07-06 |
Finland |
XVII Rantapenkkarit |
Over 70 |
70~ |
Classic |
231 |
227.3 |
|
|
|
358.2 |
369.2 |
-375.9 |
|
|
|
369.2 |
75.64 |
| 1 |
SVNL |
2024-04-27 |
Finland |
Kansallinen klassinen ja varustevoimanosto |
Over 70 |
70~ |
Classic |
231 |
227.5 |
55.1 |
|
|
341.7 |
358.2 |
-374.8 |
275.5 |
319.6 |
341.7 |
755 |
42.63 |
| 1 |
EPF |
2023-07-31 |
France |
European Bench Press Championships |
Masters 4 |
69~ |
Classic |
231 |
228.6 |
|
|
|
358.2 |
369.2 |
-380.3 |
|
|
|
369.2 |
75.43 |
| 1 |
EPF |
2023-07-31 |
France |
European Bench Press Championships |
Masters 4 |
69~ |
Equipped |
231 |
227 |
|
|
|
352.7 |
-363.7 |
-369.2 |
|
|
|
352.7 |
50.14 |
| 1 |
SVNL |
2023-05-13 |
Finland |
JoPuPo - voimanosto |
Open |
69~ |
Classic |
231 |
227 |
55.1 |
|
|
374.8 |
|
|
297.6 |
|
|
727.5 |
41.11 |
| 1 |
SVNL |
2023-02-24 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 70 |
69~ |
Classic |
231 |
227.8 |
|
|
|
369.2 |
374.8 |
-380.3 |
|
|
|
374.8 |
76.68 |
| 2 |
SVNL |
2022-12-10 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Open |
68~ |
Equipped |
231 |
225.5 |
|
|
|
363.7 |
374.8 |
380.3 |
|
|
|
380.3 |
54.23 |
| 1 |
SVNL |
2022-10-01 |
Finland |
JoPuPo - klassinen ja varustevoimanosto |
Open |
68~ |
Classic |
231 |
226.5 |
55.1 |
|
|
363.7 |
|
|
275.5 |
|
|
694.4 |
39.29 |
| 1 |
SVNL |
2022-07-16 |
Finland |
So-Vi - klassinen ja varustepenkkipunnerrus |
Open |
68~ |
Classic |
231 |
228.2 |
|
|
|
374.8 |
|
|
|
|
|
374.8 |
76.62 |
| 1 |
SVNL |
2022-05-28 |
Finland |
JoPuPo - klassinen ja varustevoimanosto |
Open |
68~ |
Classic |
231 |
227.7 |
55.1 |
|
|
369.2 |
|
|
275.5 |
|
|
699.9 |
39.50 |
| 1 |
SVNL |
2022-02-25 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
68~ |
Classic |
231 |
226.8 |
|
|
|
352.7 |
365.9 |
-374.8 |
|
|
|
365.9 |
75.03 |
| 1 |
IPF |
2021-10-22 |
Lithuania |
World Bench Press Championships |
Masters 3 |
67~ |
Classic |
264 |
234.1 |
|
|
|
341.7 |
363.7 |
374.8 |
|
|
|
374.8 |
75.72 |
| 1 |
IPF |
2021-10-22 |
Lithuania |
World Bench Press Championships |
Masters 3 |
67~ |
Equipped |
264 |
233.4 |
|
|
|
330.7 |
352.7 |
374.8 |
|
|
|
374.8 |
52.58 |
| 1 |
SVNL |
2021-09-24 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
67~ |
Classic |
231 |
226.8 |
|
|
|
369.2 |
374.8 |
-385.8 |
|
|
|
374.8 |
76.84 |
| 1 |
SVNL |
2021-05-15 |
Finland |
Kansallinen klassinen ja varustevoimanosto |
Over 60 |
67~ |
Classic |
231 |
228.3 |
55.1 |
|
|
374.8 |
385.8 |
-396.8 |
165.3 |
|
|
606.2 |
34.17 |
| 1 |
SVNL |
2020-11-21 |
Finland |
Pikkujoulupenkkarit kansallinen klassinen ja varustepp |
Over 60 |
66~ |
Classic |
231 |
227.6 |
|
|
|
363.7 |
380.3 |
-396.8 |
|
|
|
380.3 |
77.85 |
| 1 |
SVNL |
2020-09-12 |
Finland |
Varustevoimanosto |
Over 60 |
66~ |
Equipped |
231 |
226.8 |
55.1 |
-165.3 |
-165.3 |
374.8 |
-385.8 |
-385.8 |
165.3 |
-176.3 |
-231.5 |
595.2 |
27.86 |
| 1 |
SVNL |
2020-02-21 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
66~ |
Classic |
231 |
227.8 |
|
|
|
369.2 |
374.8 |
-396.8 |
|
|
|
374.8 |
76.69 |
| 1 |
SVNL |
2019-12-07 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
65~ |
Equipped |
264 |
237 |
|
|
|
-402.3 |
402.3 |
407.8 |
|
|
|
407.8 |
56.84 |
| 4 |
EPF |
2019-10-16 |
Finland |
European Equipped Bench Press Championships |
Masters 3 |
65~ |
Equipped |
264 |
239.6 |
|
|
|
-424.4 |
429.9 |
-446.4 |
|
|
|
429.9 |
59.62 |
| 2 |
EPF |
2019-08-07 |
Luxembourg |
European Classic Bench Press Championships |
Masters 3 |
65~ |
Classic |
264 |
240.4 |
|
|
|
374.8 |
-380.3 |
-391.3 |
|
|
|
374.8 |
74.81 |
| 4 |
IPF |
2019-05-18 |
Japan |
World Bench Press Championships |
Masters 3 |
65~ |
Equipped |
264 |
238 |
|
|
|
-418.8 |
429.9 |
-451.9 |
|
|
|
429.9 |
59.79 |
| 5 |
IPF |
2019-05-18 |
Japan |
World Bench Press Championships |
Masters 3 |
65~ |
Classic |
264 |
240 |
|
|
|
380.3 |
-385.8 |
-391.3 |
|
|
|
380.3 |
75.97 |
| 2 |
SVNL |
2019-02-22 |
Finland |
Klassisen penkkipunnerruksen SM |
Over 60 |
65~ |
Classic |
264 |
240.2 |
|
|
|
363.7 |
374.8 |
-396.8 |
|
|
|
374.8 |
74.84 |
| 1 |
SVNL |
2018-12-08 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
64~ |
Equipped |
264 |
238.4 |
|
|
|
-418.8 |
-424.4 |
424.4 |
|
|
|
424.4 |
58.99 |
| 4 |
SVNL |
2018-12-08 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
64~ |
Equipped |
264 |
240.4 |
|
|
|
418.8 |
429.9 |
-440.9 |
|
|
|
429.9 |
59.54 |
| 1 |
EPF |
2018-10-09 |
Luxembourg |
European Bench Press Championships |
Masters 3 |
64~ |
Equipped |
264 |
241.2 |
|
|
|
413.3 |
429.9 |
435.4 |
|
|
|
435.4 |
60.21 |
| 1 |
EPF |
2018-08-09 |
France |
European Classic Bench Press Championships |
Masters 3 |
64~ |
Classic |
264 |
240.6 |
|
|
|
369.2 |
380.3 |
391.3 |
|
|
|
391.3 |
78.07 |
| 6 |
SVNL |
2018-07-07 |
Finland |
Rantapenkkarit |
Over 60 |
64~ |
Equipped |
264 |
238.1 |
|
|
|
369.2 |
380.3 |
-391.3 |
|
|
|
380.3 |
52.89 |
| 3 |
IPF |
2018-05-14 |
Finland |
World Classic Bench Press Championships |
Masters 3 |
64~ |
Classic |
264 |
239.5 |
|
|
|
-369.2 |
374.8 |
380.3 |
|
|
|
380.3 |
76.04 |
| 1 |
SVNL |
2018-02-23 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
64~ |
Classic |
264 |
232.1 |
|
|
|
341.7 |
352.7 |
358.2 |
|
|
|
358.2 |
72.66 |
| 2 |
SVNL |
2018-02-23 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
64~ |
Classic |
231 |
229.5 |
|
|
|
358.2 |
363.7 |
-385.8 |
|
|
|
363.7 |
74.17 |
| 1 |
SVNL |
2017-12-01 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
63~ |
Classic |
231 |
228.9 |
|
|
|
358.2 |
-363.7 |
363.7 |
|
|
|
363.7 |
74.26 |
| 1 |
EPF |
2017-10-11 |
Spain |
European Equipped Bench Press Championships |
Masters 3 |
63~ |
Equipped |
231 |
227.5 |
|
|
|
407.8 |
-418.8 |
429.9 |
|
|
|
429.9 |
61.05 |
| 1 |
EPF |
2017-08-10 |
Finland |
European Classic Bench Press Championships |
Masters 3 |
63~ |
Classic |
231 |
227.2 |
|
|
|
358.2 |
363.7 |
-374.8 |
|
|
|
363.7 |
74.52 |
| 4 |
SVNL |
2017-07-08 |
Finland |
Klassinen Penkkipunnerrus |
Over 60 |
63~ |
Classic |
231 |
226.8 |
|
|
|
308.6 |
330.7 |
352.7 |
|
|
|
352.7 |
72.32 |
| 2 |
SVNL |
2017-05-20 |
Finland |
Voimanosto jäsentenväliset klassinen |
Open |
63~ |
Classic |
231 |
228.7 |
165.3 |
|
|
363.7 |
-391.3 |
|
165.3 |
|
|
694.4 |
39.11 |
| 2 |
SVNL |
2017-02-18 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
63~ |
Equipped |
231 |
227.8 |
|
|
|
-407.8 |
-407.8 |
407.8 |
|
|
|
407.8 |
57.87 |
| 1 |
SVNL |
2016-12-03 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
62~ |
Classic |
231 |
227.7 |
|
|
|
358.2 |
369.2 |
-381.4 |
|
|
|
369.2 |
75.57 |
| 1 |
SVNL |
2016-11-05 |
Finland |
Klassinen voimanosto |
Over 60 |
62~ |
Classic |
231 |
230.2 |
143.3 |
|
|
352.7 |
374.8 |
385.8 |
143.3 |
|
|
672.4 |
37.75 |
| 3 |
EPF |
2016-10-13 |
Luxembourg |
European Masters Bench Press Championships |
Masters 3 |
62~ |
Equipped |
264 |
233.5 |
|
|
|
-424.4 |
424.4 |
-457.4 |
|
|
|
424.4 |
59.53 |
| 1 |
SVNL |
2016-07-09 |
Finland |
Järvipenkkarit klassinen penkkipunnerrus |
Over 50 |
52~ |
Classic |
264 |
234.4 |
|
|
|
330.7 |
347.2 |
358.2 |
|
|
|
358.2 |
72.33 |
| 1 |
SVNL |
2016-05-21 |
Finland |
Kansalliset klassinen voimanosto |
Open |
62~ |
Classic |
231 |
226.8 |
143.3 |
|
|
341.7 |
358.2 |
-363.7 |
165.3 |
|
|
666.9 |
37.70 |
| 1 |
SVNL |
2016-04-21 |
Finland |
Klassinen voimanosto - Joensuu |
Open |
62~ |
Classic |
231 |
226.8 |
143.3 |
|
|
358.2 |
|
|
165.3 |
|
|
666.9 |
37.70 |
| 5 |
IPF |
2016-04-19 |
Denmark |
World Bench Press Championships |
Masters 3 |
62~ |
Equipped |
231 |
229.5 |
|
|
|
407.8 |
424.4 |
-446.4 |
|
|
|
424.4 |
60.01 |
| 1 |
SVNL |
2016-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
62~ |
Equipped |
231 |
228.4 |
|
|
|
363.7 |
385.8 |
396.8 |
|
|
|
396.8 |
56.24 |
| 5 |
EPF |
2015-10-15 |
Estonia |
European Masters Bench Press Championships |
Masters 3 |
61~ |
Equipped |
231 |
227.6 |
|
|
|
407.8 |
-424.4 |
-435.4 |
|
|
|
407.8 |
57.90 |
| 1 |
SVNL |
2015-08-15 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
61~ |
Classic |
231 |
227.6 |
|
|
|
341.7 |
358.2 |
-381.4 |
|
|
|
358.2 |
73.33 |
| 3 |
SVNL |
2015-05-16 |
Finland |
Klassinen voimanosto kansalliset |
Open |
61~ |
Classic |
231 |
226 |
143.3 |
|
|
341.7 |
-363.7 |
-363.7 |
165.3 |
|
|
650.3 |
36.83 |
| 1 |
SVNL |
2015-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
61~ |
Equipped |
231 |
228.5 |
|
|
|
374.8 |
396.8 |
-407.8 |
|
|
|
396.8 |
56.23 |
| 1 |
SVNL |
2014-12-13 |
Finland |
Voimanosto kansalliset |
Open |
60~ |
Equipped |
231 |
229 |
143.3 |
-187.4 |
-187.4 |
396.8 |
-418.8 |
418.8 |
143.3 |
-264.5 |
|
705.4 |
32.87 |
| 1 |
SVNL |
2014-11-15 |
Finland |
Kansallinen klassinen voimanosto |
Over 60 |
60~ |
Classic |
231 |
226.4 |
143.3 |
|
|
352.7 |
-374.8 |
|
143.3 |
|
|
639.3 |
36.18 |
| 4 |
SVNL |
2014-09-14 |
Finland |
Klassinen voimanosto kansalliset |
Open |
60~ |
Classic |
231 |
227.5 |
143.3 |
|
|
352.7 |
-374.8 |
|
143.3 |
|
|
639.3 |
36.09 |
| 1 |
SVNL |
2014-08-16 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
60~ |
Classic |
231 |
228.1 |
|
|
|
341.7 |
352.7 |
-381.4 |
|
|
|
352.7 |
72.12 |
| 1 |
SVNL |
2014-07-05 |
Finland |
Järvipenkkarit - Klassinen |
Over 60 |
60~ |
Classic |
231 |
227.7 |
|
|
|
341.7 |
363.7 |
-381.4 |
|
|
|
363.7 |
74.44 |
| 5 |
IPF |
2014-04-17 |
England |
World Masters Bench Press Championships |
Masters 3 |
60~ |
Equipped |
231 |
226.8 |
|
|
|
407.8 |
-429.9 |
-429.9 |
|
|
|
407.8 |
57.99 |
| 1 |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
60~ |
Equipped |
231 |
229.4 |
|
|
|
-396.8 |
-396.8 |
407.8 |
|
|
|
407.8 |
57.69 |
| 1 |
SVNL |
2013-08-17 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
59~ |
Classic |
231 |
228.7 |
|
|
|
330.7 |
341.7 |
-352.7 |
|
|
|
341.7 |
69.79 |
| 4 |
IPF |
2013-04-18 |
Czechia |
World Masters Bench Press Championships |
Masters 3 |
59~ |
Equipped |
231 |
229 |
|
|
|
402.3 |
418.8 |
-440.9 |
|
|
|
418.8 |
59.29 |
| 3 |
SVNL |
2012-08-18 |
Finland |
Penkkipunnerruksen SM-kisat |
Over 50 |
58~ |
Classic |
231 |
227.9 |
|
|
|
352.7 |
-363.7 |
-363.7 |
|
|
|
352.7 |
72.16 |
| 3 |
SVNL |
2011-08-13 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
57~ |
Classic |
231 |
226 |
|
|
|
347.2 |
-358.2 |
-358.2 |
|
|
|
347.2 |
71.30 |
| 3 |
SVNL |
2011-02-05 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 50 |
57~ |
Equipped |
231 |
226.9 |
|
|
|
396.8 |
413.3 |
424.4 |
|
|
|
424.4 |
60.33 |
| 4 |
SVNL |
2010-02-06 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 50 |
56~ |
Equipped |
220 |
216.5 |
|
|
|
-374.8 |
385.8 |
396.8 |
|
|
|
396.8 |
57.77 |
| DQ |
SVNL |
2009-02-07 |
Finland |
Veteraanien ja SIU penkkip SM-kisat |
Over 50 |
55~ |
Equipped |
220 |
217.1 |
|
|
|
-385.8 |
-385.8 |
-385.8 |
|
|
|
|
|
| DQ |
SVNL |
2008-02-09 |
Finland |
Veteraanien penkkipunnerruksen SM-kisat |
Over 50 |
54~ |
Equipped |
220 |
219.9 |
|
|
|
-363.7 |
-363.7 |
-363.7 |
|
|
|
|
|
| 4 |
SVNL |
2007-02-10 |
Finland |
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat |
Over 50 |
53~ |
Equipped |
220 |
220 |
|
|
|
374.8 |
-385.8 |
-385.8 |
|
|
|
374.8 |
54.11 |
| DQ |
SVNL |
2006-02-18 |
Finland |
Veteraanien penkkipunnerruksen SM-kisat |
Over 50 |
52~ |
Equipped |
220 |
216.1 |
|
|
|
|
|
|
|
|
|
|
|