Heather Ruhland (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 110 55 117.5 282.5 50.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 USAPL 2005-03-11 USA-WI State High School Meet F-T Equipped 67.5 67.5 104.3 49.9 115.6 269.8 46.92
6 USAPL 2004-03-19 USA-WI High School National Championships F-JV Equipped 67.5 64.2 110 55 117.5 282.5 50.46