Hege Berge (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 135 72.5 150 352.5 78.89
Equipped 195 132.5 190 500 90.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 1 40~ Equipped 69 63.7 180 -192.5 -192.5 102.5 107.5 110 170 180 -190 470 84.32
1 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 40~ Classic 63 61.3 125 132.5 135 -67.5 67.5 -72.5 135 -145 150 352.5 78.52
1 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Masters 40-49 40~ Equipped 63 62.1 102.5 108.5 -110 108.5 66.04
1 NSF 2023-02-18 Norway Drammen SI Åpent stevne Masters 40-49 40~ Classic 63 61.6 110 120 130 65 120 315 69.92
1 NSF 2023-02-11 Norway Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr Masters 40-49 40~ Equipped 63 61.4 167.5 180 192.5 102.5 108 -110 165 180 190 490.5 89.80
1 NSF 2022-12-10 Norway Klubbstevne Masters 40-49 39~ Equipped 63 61.1 165 177.5 190 100 105 107.5 165 175 182.5 480 88.12
1 NSF 2022-09-10 Norway IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran Masters 40-49 39~ Equipped 63 61.1 167.5 -175 182.5 95 100 -108 167.5 -182.5 -182.5 450 82.68
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 1 39~ Equipped 63 60.8 165 172.5 180 95 100 -110 165 180 -187.5 460 84.77
3 NSF 2022-06-22 Norway Skien Atletklubb NM styrkeløft utstyr Open 39~ Equipped 63 60.4 160 170 177.5 95 100 -105 160 170 180 457.5 84.64
1 NSF 2022-04-30 Norway Åpent stevne Masters 40-49 39~ Equipped 63 60.7 -155 155 170 90 95 100 155 162.5 170 440 81.16
3 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Open 38~ Classic 57 56.8 65 -70 70 70 62.34
G NSF 2021-09-25 Norway Regionmesterskap utstyr Region øst Open 38~ Equipped 63 59.7 150 157.5 165 -95 95 -100 150 160 167.5 427.5 79.64
1 NSF 2019-06-15 Norway Åpent stevne Open 36~ Classic 63 61 110 115 120 60 67.5 70 125 132.5 137.5 327.5 73.19
1 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 33~ Classic 57 56.1 115 120 125 70 72.5 -75 125 130 135 332.5 78.89
1 NSF 2016-08-20 Norway Klubbmesterskap Open 33~ Classic 57 56.7 100 105 110 55 60 65 110 117.5 125 300 70.65
5 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 32~ Equipped 57 56.8 112.5 -117.5 -122.5 112.5 72.74
DQ NSF 2015-05-29 Norway NM Styrkeløft Open 32~ Equipped 63 59.5 172.5 177.5 -182.5 -115 -115 -115
DQ EPF 2015-05-06 Germany European Open Women's Championships Open 32~ Equipped 63 62.2 -187.5 -187.5 -195 -125 -127.5 -127.5 -175 -175 -175
1 NSF 2015-03-21 Norway NM Benkpress Open 32~ Equipped 63 62.5 127.5 132.5 -135 132.5 80.36
1 NSF 2014-12-13 Norway Åpent stevne Open 31~ Equipped 63 62.3 180 187.5 195 120 -127.5 -127.5 170 180 -190 495 89.89
1 NSF 2014-12-06 Norway Åpent stevne benk-cup Open 31~ Equipped 63 62.7 117.5 -125 130 130 78.67
7 IPF 2014-11-03 USA-CO World Powerlifting Championships Open 31~ Equipped 63 62.2 -182.5 -182.5 182.5 120 125 -130 177.5 182.5 -187.5 490 89.11
2 EPF 2014-05-07 Bulgaria European Open Powerlifting Championships Open 31~ Equipped 63 62.6 187.5 192.5 -197.5 -120 120 125 182.5 -187.5 -187.5 500 90.60
1 NSF 2014-03-22 Norway NM Benkpress Open 31~ Equipped 63 62.6 117.5 -122.5 127.5 127.5 77.19
1 NSF 2014-01-25 Norway Benk-cup Open 31~ Equipped 63 62.7 115 -122.5 -122.5 115 69.57
1 NSF 2013-12-07 Norway Klubbmesterskap Open 30~ Equipped 63 62.5 180 190 -195 117.5 122.5 -127.5 177.5 187.5 -193 500 90.64
8 IPF 2013-11-04 Norway World Powerlifting Championships Open 30~ Equipped 63 62.4 185 192.5 -195 117.5 122.5 -125 177.5 185 -190 500 90.71
1 NSF 2013-06-22 Norway Finale lagserien benkpress Open 30~ Equipped 63 62.3 115 -120 125 125 75.97
DQ NSF 2013-05-31 Norway NM Open 30~ Equipped 63 62.5 175 182.5 187.5 -117.5 -117.5 -117.5 172.5 -182.5 -182.5
3 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 30~ Equipped 72 63.3 175 182.5 190 -117.5 117.5 122.5 172.5 180 -185 492.5 88.64
1 NSF 2012-12-15 Norway Åpent stevne Open 29~ Equipped 63 62.7 165 175 180 110 117.5 -120 162.5 172.5 177.5 475 85.99
9 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 29~ Equipped 63 62.8 162.5 170 177.5 110 115 -117.5 -165 172.5 177.5 470 84.95
7 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 29~ Equipped 63 62 160 167.5 172.5 105 110 112.5 157.5 165 -170 450 81.99
15 IPF 2011-11-08 Czechia World Powerlifting Championships Open 28~ Equipped 63 62.2 -162.5 -162.5 162.5 102.5 107.5 110 150 157.5 -162.5 430 78.17
1 EPF 2011-09-16 Netherlands Western European Powerlifting Championships Open 28~ Equipped 63 62.5 165 170 175 -100 100 -110 155 160 165 440 79.80
1 NSF 2011-06-18 Norway Klubbmesterskap Open 28~ Equipped 63 62.5 160 -175 -175 95 102.5 110 155 -170 -170 425 77.08
1 NSF 2011-03-26 Norway NM Benkpress Open 28~ Equipped 63 62.2 95 -102.5 -102.5 95 57.80
1 NSF 2011-02-12 Norway RM Østafjell Open 28~ Equipped 63 60.9 -160 160 -170 92.5 100 -105 155 165 -170 425 78.24
1 NSF 2011-01-28 Norway Benk-cup Open 28~ Equipped 63 61.3 92.5 100 -105 100 61.41
1 NSF 2011-01-15 Norway Åpent stevne Open 28~ Equipped 63 60.6 145 155 -162.5 87.5 92.5 97.5 145 -165 -165 397.5 73.40
1 NSF 2010-12-11 Norway Julestevne Open 27~ Equipped 60 59.3 155 -165 170 92.5 -97.5 -97.5 155 -167.5 -167.5 417.5 78.09
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Open 27~ Equipped 60 59.8 150 160 165 87.5 95 100 150 160 -165 425 79.10
1 NSF 2010-09-25 Norway Benk-cup Open 27~ Equipped 60 59.7 85 90 95 95 59.38
2 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 27~ Equipped 60 59.4 150 -155 155 85 90 92.5 150 157.5 -160 405 75.68
1 NSF 2010-06-19 Norway Klubbmesterskap Open 27~ Equipped 60 59.7 145 152.5 157.5 80 -87.5 87.5 145 155 -160 400 74.52
1 NSF 2010-04-10 Norway Seriestevne Open 27~ Equipped 60 57.9 140 60 145 345 65.48
1 NSF 2010-03-28 Norway NM Benkpress Open 27~ Equipped 56 55.7 70 75 77.5 77.5 50.89
1 NSF 2010-02-27 Norway RM-øst Open 27~ Equipped 56 55.8 130 137.5 -142.5 70 -75 -75 140 -145 145 352.5 68.49
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open 26~ Equipped 60 59.2 130 132.5 140 72.5 77.5 82.5 127.5 140 150 372.5 69.75
1 NSF 2008-06-14 Norway Klubbmesterskap Open 25~ Equipped 67.5 61.1 135 142.5 150 75 80 -85 140 150 -155 380 69.83
1 NSF 2008-05-31 Norway NM Benkpress Open 25~ Equipped 60 60 75 80 82.5 82.5 51.39
1 NSF 2008-02-23 Norway Regionmesterskap Open 25~ Equipped 60 59.4 100 110 120 60 70 75 120 130 135 330 61.66
1 NSF 2006-12-02 Norway Benk-Cup Open 23~ Equipped 67.5 66.1 85 85 49.83
1 NSF 2006-10-21 Norway Syd-Norsk Open 23~ Equipped 67.5 66 162.5 97.5 162.5 422.5 74.34
1 NSF 2006-09-23 Norway Benkpress-cup Open 23~ Equipped 67.5 66.9 95 95 55.30
1 NSF 2006-09-09 Norway Seriestevne Open 23~ Equipped 67.5 67 165 97.5 165 427.5 74.62
1 NSF 2006-07-01 Norway Kretsstevne Open 23~ Equipped 67.5 66.4 105 95 155 355 62.26
1 NSF 2006-05-06 Norway Nordisk benkpress Open 23~ Equipped 67.5 67.4 102.5 102.5 59.42
2 NSF 2006-04-29 Norway Seriestevne Open 23~ Equipped 67.5 65.8 160 97.5 167.5 425 74.90
1 NSF 2006-04-29 Norway Seriestevne Open 23~ Equipped 67.5 65.8 160 97.5 167.5 425 74.90
1 NSF 2006-03-11 Norway Benk-cup Open 23~ Equipped 67.5 66 90 90 52.81
1 NSF 2006-02-04 Norway KM Open 23~ Equipped 67.5 64.9 145 90 30 265 47.06
1 NSF 2005-12-10 Norway Julestevne Juniors 19-23 22~ Equipped 67.5 65.6 150 92.5 165 407.5 71.94
1 NSF 2005-11-26 Norway Benk-cup Juniors 19-23 22~ Equipped 67.5 65.6 92.5 92.5 54.47
1 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Juniors 19-23 22~ Equipped 67.5 65 150 87.5 162.5 400 70.97
1 NSF 2005-09-24 Norway Benk-cup Juniors 19-23 22~ Equipped 67.5 65.9 87.5 87.5 51.38
1 NSF 2005-08-06 Norway Seriestevne Juniors 19-23 22~ Equipped 67.5 63.5 130 85 155 370 66.50
1 NSF 2005-06-18 Norway Klubbmesterskap Juniors 19-23 22~ Equipped 67.5 65.3 127.5 90.5 155 373 66.01
1 NSF 2005-06-10 Norway NM Benkpress Juniors 19-23 22~ Equipped 67.5 64.9 90 90 53.33
1 NSF 2005-05-28 Norway Benk-Cup Juniors 19-23 22~ Equipped 67.5 65.5 87.5 87.5 51.57
1 NSF 2005-04-30 Norway Klubbstevne Juniors 19-23 22~ Equipped 67.5 67.5 50 90 65 205 35.64
DQ NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Juniors 19-23 22~ Equipped 67.5 67.4 155
1 NSF 2004-12-11 Norway Julestevne Juniors 19-23 21~ Equipped 67.5 66.4 130 77.5 152.5 360 63.14
1 NSF 2004-11-20 Norway NM Ungdom-Junior Juniors 19-23 21~ Equipped 67.5 66.6 135 82.5 152.5 370 64.79
1 NSF 2004-08-28 Norway NM Benkpress Juniors 19-23 21~ Equipped 60 60 70 70 43.60
1 NSF 2004-07-31 Norway Klubbstevne Juniors 19-23 21~ Equipped 67.5 62.5 77.5 77.5 47.01
1 NSF 2004-06-19 Norway Klubbmesterskap Juniors 19-23 21~ Equipped 60 59.6 125 72.5 135 332.5 62.01
1 NSF 2004-05-15 Norway KM Juniors 19-23 21~ Equipped 60 59.5 122.5 62.5 142.5 327.5 61.14
1 NSF 2004-04-21 Norway Seriestevne Juniors 19-23 21~ Equipped 60 59.5 117.5 65 135 317.5 59.27
1 NSF 2004-03-13 Norway Kretsstevne Juniors 19-23 21~ Equipped 67.5 62 120 62.5 132.5 315 57.39