Heidi Harju (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 147.5 90 162.5 400 76.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DD SVNL 2011-09-24 Finland Klassinen voimanosto SM Open 29~ Classic 57 56.2
DD SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 29~ Equipped 57 56.9
2 SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 29~ Equipped 57 56.9 140 147.5 -160 90 -92.5 -95 140 155 162.5 400 76.76
3 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 28~ Equipped 60 59.8 -87.5 87.5 -95 87.5 54.60
3 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 24~ Equipped 60 59.1 82.5 82.5 51.92