Heidi Heikkinen (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 270 176.3 292.1 716.5 78.53
Equipped 264.5 192.9 286.6 716.5 63.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SVNL 2022-12-10 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Open 36~ Equipped 138 129 165.3 176.3 192.9 192.9 55.43
3 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Classic 125 124.2 137.8 148.8 159.8 159.8 65.02
4 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Classic 125 124.9 170.8 -176.3 -187.4 170.8 69.21
1 SVNL 2020-11-21 Finland Pikkujoulupenkkarit kansallinen klassinen ja varustepp Open 34~ Classic 125 123.4 148.8 159.8 -170.8 159.8 65.32
3 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Classic 125 124.7 159.8 170.8 176.3 176.3 71.52
1 SVNL 2020-01-04 Finland So-Vi Tamminostot Open 34~ Classic 138 128.1 220.4 237 242.5 165.3 176.3 -187.4 220.4 264.5 281.1 699.9 73.43
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Open 33~ Classic 125 123.8 165.3 170.8 176.3 176.3 71.93
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Classic 125 123.5 165.3 -176.3 -187.4 165.3 67.52
1 SVNL 2017-07-08 Finland Klassinen Penkkipunnerrus Open 31~ Classic 125 124.5 154.3 165.3 -170.8 165.3 67.13
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Open 31~ Classic 125 123.6 253.5 270 -275.5 148.8 159.8 -165.3 264.5 -286.6 -286.6 694.4 74.79
1 SVNL 2017-04-29 Finland Klassisen voimanoston maakuntaottelu Open 31~ Classic 125 124.2 237 248 259 143.3 148.8 154.3 242.5 264.5 275.5 688.9 73.94
3 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 30~ Classic 125 123.3 159.8 -165.3 -165.3 159.8 65.38
1 SVNL 2016-07-23 Finland Kamppailu areena Open 30~ Equipped 125 122.1 248 259 264.5 165.3 -170.8 -170.8 264.5 286.6 -297.6 716.5 63.44
1 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Open 30~ Classic 125 122 165.3 170.8 176.3 176.3 72.72
1 SVNL 2016-05-21 Finland Kansallinen klassinen voimanosto Open 30~ Classic 125 120.9 237 253.5 259 165.3 -176.3 -176.3 259 270 292.1 716.5 78.53
2 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 30~ Equipped 125 120.2 170.8 181.8 187.4 187.4 56.72
1 SVNL 2015-12-05 Finland Pikkujoulupenkkarit Open 29~ Classic 125 116.7 154.3 165.3 -176.3 165.3 70.67
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 29~ Classic 125 121.9 159.8 165.3 170.8 170.8 70.48
1 SVNL 2015-07-18 Finland Kamppailuareena Open 29~ Classic 125 123.1 220.4 231.5 237 154.3 159.8 165.3 264.5 275.5 -281.1 677.9 73.26
1 SVNL 2015-05-16 Finland Kansallinen klassinen voimanostokilpailu Open 29~ Classic 125 123.6 220.4 -231.5 231.5 154.3 165.3 -170.8 253.5 264.5 275.5 672.4 72.41
6 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 29~ Classic 125 125.4 214.9 225.9 231.5 148.8 154.3 159.8 253.5 264.5 -270 655.8 69.89
1 SVNL 2014-11-15 Finland Kansallinen klassinen voimanosto Open 28~ Classic 125 123.6 209.4 220.4 231.5 148.8 159.8 165.3 231.5 242.5 253.5 650.3 70.04
5 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 28~ Classic 125 122.5 187.4 209.4 220.4 137.8 143.3 148.8 231.5 -264.5 -264.5 600.7 65.14
1 SVNL 2014-01-11 Finland Klassinen voimanosto Open 28~ Classic 125 121.2 154.3 176.3 187.4 121.2 137.8 148.8 220.4 -242.5 242.5 578.7 63.29
2 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 26~ Classic 125 121.4 132.2 -143.3 -143.3 132.2 54.73