2 |
SVNL |
2014-08-16 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
52~ |
Classic |
120 |
115.9 |
|
|
|
150 |
155 |
165 |
|
|
|
165 |
70.66 |
2 |
SVNL |
2014-07-22 |
Finland |
Klassinen penkkipunnerrus |
Open |
52~ |
Classic |
120 |
113.5 |
|
|
|
130 |
140 |
150 |
|
|
|
150 |
64.84 |
1 |
SVNL |
2014-05-24 |
Finland |
Etelä-Suomen mestaruuskilpailu Penkkipunnerrus |
Over 50 |
52~ |
Classic |
120 |
113.7 |
|
|
|
150 |
155 |
162.5 |
|
|
|
162.5 |
70.16 |
2 |
SVNL |
2014-05-10 |
Finland |
Klassinen penkkipunnerrus |
Open |
52~ |
Classic |
120 |
114.3 |
|
|
|
145 |
147.5 |
152.5 |
|
|
|
152.5 |
65.71 |
4 |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
52~ |
Equipped |
120 |
113.3 |
|
|
|
175 |
180 |
-185 |
|
|
|
180 |
54.09 |
6 |
SVNL |
2013-08-17 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
51~ |
Classic |
105 |
103.6 |
|
|
|
140 |
150 |
-157.5 |
|
|
|
150 |
67.57 |
4 |
SVNL |
2012-08-18 |
Finland |
Penkkipunnerruksen SM-kisat |
Over 50 |
50~ |
Classic |
120+ |
125.9 |
|
|
|
155 |
160 |
-175 |
|
|
|
160 |
66.15 |
1 |
SVNL |
2011-08-13 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
49~ |
Classic |
120 |
118.2 |
|
|
|
-155 |
155 |
167.5 |
|
|
|
167.5 |
71.13 |
6 |
SVNL |
2011-02-05 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 50 |
49~ |
Equipped |
120 |
119.7 |
|
|
|
-180 |
180 |
-187.5 |
|
|
|
180 |
52.99 |
7 |
EPF |
2008-10-23 |
Czechia |
European Masters Bench Press Championships |
Masters 1 |
46~ |
Equipped |
125 |
115.4 |
|
|
|
200 |
-205 |
-210 |
|
|
|
200 |
59.68 |
7 |
IPF |
2008-04-16 |
Slovakia |
World Masters Bench Press Championships |
Masters 1 |
46~ |
Equipped |
125 |
119.1 |
|
|
|
-200 |
-205 |
205 |
|
|
|
205 |
60.47 |
5 |
SVNL |
2008-02-09 |
Finland |
Veteraanien penkkipunnerruksen SM-kisat |
Over 40 |
46~ |
Equipped |
125 |
114.5 |
|
|
|
190 |
-202.5 |
202.5 |
|
|
|
202.5 |
60.61 |
4 |
SVNL |
2007-02-10 |
Finland |
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat |
Over 40 |
45~ |
Equipped |
125 |
111.9 |
|
|
|
180 |
190 |
200 |
|
|
|
200 |
60.41 |
10 |
SVNL |
2006-10-22 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
44~ |
Equipped |
110 |
104.9 |
|
|
|
182.5 |
|
|
|
|
|
182.5 |
56.69 |
9 |
SVNL |
2006-02-18 |
Finland |
Veteraanien penkkipunnerruksen SM-kisat |
Over 40 |
44~ |
Equipped |
110 |
104.7 |
|
|
|
165 |
|
|
|
|
|
165 |
51.29 |
6 |
EPF |
2005-08-04 |
Czechia |
European Masters Bench Press Championships |
Masters 1 |
43~ |
Equipped |
125 |
121.9 |
|
|
|
185 |
-195 |
-195 |
|
|
|
185 |
54.13 |
5 |
SVNL |
2005-02-19 |
Finland |
Penkkipunnerruksen veteraanien SM-kisat |
Over 40 |
43~ |
Equipped |
125 |
117.7 |
|
|
|
170 |
|
|
|
|
|
170 |
50.35 |
DQ |
EPF |
2003-08-22 |
Serbia |
European Masters Bench Press Championships |
Masters 1 |
41~ |
Equipped |
125 |
116.2 |
|
|
|
-150 |
|
|
|
|
|
|
|
3 |
SVNL |
2003-02-15 |
Finland |
Penkkipunnerruksen veteraanien SM-kisat |
Over 40 |
41~ |
Equipped |
110 |
108.2 |
|
|
|
192.5 |
|
|
|
|
|
192.5 |
58.97 |
4 |
SVNL |
2002-09-14 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
40~ |
Equipped |
125 |
112.5 |
|
|
|
190 |
|
|
|
|
|
190 |
57.26 |
5 |
SVNL |
2002-02-09 |
Finland |
Penkkipunnerruksen veteraanien SM-kisat |
Over 40 |
40~ |
Equipped |
110 |
107.9 |
|
|
|
180 |
|
|
|
|
|
180 |
55.21 |
11 |
SVNL |
2001-03-11 |
Finland |
Penkkipunnerruksen SM-kisat N40 |
Over 40 |
39~ |
Equipped |
100 |
100 |
|
|
|
160 |
|
|
|
|
|
160 |
50.87 |