Heikki Hirvonen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 369.2
Equipped 451.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 52~ Classic 264 255.5 330.7 341.7 363.7 363.7 70.66
2 SVNL 2014-07-22 Finland Klassinen penkkipunnerrus Open 52~ Classic 264 250.2 286.6 308.6 330.7 330.7 64.84
1 SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Over 50 52~ Classic 264 250.8 330.7 341.7 358.2 358.2 70.16
2 SVNL 2014-05-10 Finland Klassinen penkkipunnerrus Open 52~ Classic 264 252 319.6 325.1 336.2 336.2 65.71
4 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 52~ Equipped 264 249.9 385.8 396.8 -407.8 396.8 54.09
6 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Classic 231 228.5 308.6 330.7 -347.2 330.7 67.57
4 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 50~ Classic 264+ 277.5 341.7 352.7 -385.8 352.7 66.15
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Classic 264 260.6 -341.7 341.7 369.2 369.2 71.13
6 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 49~ Equipped 264 264 -396.8 396.8 -413.3 396.8 52.99
7 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 1 46~ Equipped 275 254.4 440.9 -451.9 -462.9 440.9 59.68
7 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 1 46~ Equipped 275 262.5 -440.9 -451.9 451.9 451.9 60.47
5 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 46~ Equipped 275 252.4 418.8 -446.4 446.4 446.4 60.61
4 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 45~ Equipped 275 246.7 396.8 418.8 440.9 440.9 60.41
10 SVNL 2006-10-22 Finland Penkkipunnerruksen joukkue SM-finaali Open 44~ Equipped 242 231.2 402.3 402.3 56.69
9 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 44~ Equipped 242 230.9 363.7 363.7 51.29
6 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 1 43~ Equipped 275 268.7 407.8 -429.9 -429.9 407.8 54.13
5 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 43~ Equipped 275 259.6 374.8 374.8 50.35
DQ EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 1 41~ Equipped 275 256.1 -330.7
3 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 41~ Equipped 242 238.5 424.4 424.4 58.97
4 SVNL 2002-09-14 Finland Penkkipunnerruksen joukkue SM-finaali Open 40~ Equipped 275 248 418.8 418.8 57.26
5 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 40~ Equipped 242 237.8 396.8 396.8 55.21
11 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 39~ Equipped 220 220.4 352.7 352.7 50.87