Heikki Malkavaara (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 177.5 135 190 482.5 56.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2015-10-17 Finland Voimanosto Rauman mestaruus Over 70 69~ Equipped 74 69.8 90 100 105 70 75 -77.5 115 125 135 315 40.58
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 69~ Equipped 74 73.2 70 -75 75 75 29.46
8 IPF 2012-10-02 USA-TX World Masters Powerlifting Championships Masters 3 66~ Equipped 83 81.5 -140 140 -150 90 100 -105 150 160 170 410 47.84
5 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 65~ Equipped 83 79.7 140 -150 -150 90 -100 100 160 170 -175 410 48.48
4 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 65~ Equipped 74 73.3 80 85 -112.5 85 33.37
4 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 64~ Equipped 82.5 80.7 65 -120 65 23.61
2 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 3 62~ Equipped 82.5 81.2 -170 -170 170 100 -110 110 170 180 187.5 467.5 54.69
5 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 3 62~ Equipped 82.5 81.4 -170 -170 170 110 115 120 170 177.5 182.5 472.5 55.18
2 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 60 62~ Equipped 82.5 80 165 110 170 445 52.50
2 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 60 62~ Equipped 82.5 78.7 100 -115 -120 100 37.01
DQ IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 3 61~ Equipped 75 74.3 -160 160 -170 -110 -110 -110 150
3 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 60 61~ Equipped 75 73.8 110 -117.5 -117.5 110 42.94
6 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 3 60~ Equipped 82.5 80.4 170 -177.5 177.5 120 -125 -125 170 180 185 482.5 56.78
3 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 3 60~ Equipped 82.5 79.6 160 -170 170 105 110 -115 170 180 190 470 55.64
5 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 3 59~ Equipped 82.5 78.6 -150 150 165 110 -115 115 170 180 -192.5 460 54.86
5 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 3 59~ Equipped 82.5 78.8 150 -160 -160 105 115 -120 172.5 180 185 450 53.60
1 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 60 59~ Equipped 75 74.5 150 110 180 440 54.27
6 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 50 58~ Equipped 75 74.4 130 90 170 390 48.16
3 NordicPF 2003-04-26 Denmark Nordic Masters Powerlifting Championships Masters 2 57~ Equipped 75 74 140 100 180 420 52.05
3 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 50 57~ Equipped 75 73.8 125 100 175 400 49.66
DQ SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 57~ Equipped 75 73.8
8 SVNL 2002-03-16 Finland Veteraanien M40 voimanoston SM-kisat Over 50 56~ Equipped 82.5 82.2 120 100 180 400 46.44
3 SVNL 2001-04-22 Finland Veteraanien M40 voimanoston SM-kisat Over 50 55~ Equipped 82.5 82.2 120 100 175 395 45.86
7 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 50 55~ Equipped 100 100 135 135 42.92
4 SVNL 1999-03-27 Finland Veteraanien M40 voimanoston SM-kisat Over 50 53~ Equipped 100 100 130 130 185 445 46.54
3 SVNL 1999-03-13 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 53~ Equipped 100 100 135 135 42.92
4 SVNL 1998-03-28 Finland Veteraanien M40 voimanoston SM-kisat Over 50 52~ Equipped 100 100 120 130 185 435 45.49