Heimo Törmä (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 231.5 203.9 330.7 755 51.55
Equipped 402.3 264.5 424.4 1085.7 64.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-09-30 Finland PV-81 - voimanosto Open 27~ Classic 145 143.5 165.3 198.4 264.5 628.3 44.75
1 SVNL 2023-09-24 Finland Klassinen penkkipunnerruskilpailu Over 70 72~ Classic 145 144 154.3 165.3 170.8 170.8 44.20
1 SVNL 2022-05-14 Finland Penkkipunnerrus Over 70 71~ Classic 145 144.8 154.3 165.3 170.8 170.8 44.07
2 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 70~ Equipped 145 144.5 209.4 220.4 -231.5 220.4 43.68
2 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 70~ Classic 145 143.8 154.3 165.3 170.8 170.8 44.24
1 SVNL 2021-01-09 Finland PV-81 Klassinen ja Varustepenkkipunnerrus Over 70 70~ Classic 163 148.9 170.8 181.8 -187.4 181.8 46.21
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 67~ Equipped 163 154.5 209.4 231.5 -242.5 231.5 242.5 -253.5 297.6 319.6 330.7 804.7 46.89
1 SVNL 2017-12-16 Finland Kansallinen klassinen voimanosto Over 60 66~ Classic 163 155.5 209.4 231.5 -242.5 176.3 187.4 192.9 -308.6 308.6 330.7 755 51.55
1 SVNL 2017-10-28 Finland Varuste Penkkipunnerrus Over 60 66~ Equipped 163 155.7 231.5 242.5 253.5 253.5 46.67
3 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Equipped 163 151.7 248 259 264.5 264.5 49.92
1 SVNL 2014-11-08 Finland Rauman Penkkikunkku Over 60 63~ Equipped 163 150.1 181.8 192.9 -198.4 192.9 36.78
4 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Classic 163 147 176.3 187.4 192.9 192.9 49.34
2 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 60 63~ Equipped 145 144.7 275.5 297.6 -308.6 225.9 -237 237 330.7 352.7 -369.2 887.3 54.12
DQ SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 63~ Equipped 145 143.2 -237 -242.5 -242.5
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 60 63~ Equipped 163 151.1 231.5 242.5 -248 242.5 45.94
3 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 60~ Equipped 163 156.4 385.8 396.8 -407.8 264.5 -275.5 -275.5 407.8 424.4 -435.4 1085.7 62.76
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Classic 163 154.7 192.9 203.9 -209.4 203.9 50.74
1 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 60~ Equipped 163 156.4 248 -260.1 260.1 260.1 47.70
3 EPF 2010-10-21 France European Masters Bench Press Championships Masters 3 59~ Equipped 148 147.7 231.5 248 -259 248 48.07
2 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 3 59~ Equipped 148 146.3 374.8 402.3 -413.3 -237 237 253.5 385.8 407.8 -429.9 1063.7 64.37
1 SVNL 2010-03-26 Finland Veteraanien voimanoston SM-kisat Over 60 59~ Equipped 148 146.8 -385.8 385.8 -402.3 242.5 -253.5 -259 374.8 407.8 -424.4 1036.1 62.55
2 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 59~ Equipped 148 147.2 248 -259 -270 248 48.21
2 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 50 58~ Equipped 148 147.5 341.7 -363.7 -363.7 220.4 231.5 -242.5 -374.8 374.8 -407.8 948 57.05
3 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 58~ Equipped 148 146.8 209.4 220.4 231.5 231.5 45.14
3 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 50 57~ Equipped 148 147.6 352.7 253.5 374.8 981 59.01
2 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 57~ Equipped 148 148.1 248 -259 -259 248 47.92
7 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 56~ Equipped 148 147.9 242.5 -253.5 -253.5 242.5 46.93
2 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 50 51~ Equipped 148 147 231.5 -242.5 -253.5 231.5 45.07
2 SVNL 2006-03-12 Finland Veteraanien M40 voimanoston SM-kisat Over 50 55~ Equipped 148 147.6 374.8 220.4 363.7 959 57.68
3 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 55~ Equipped 148 148.3 209.4 209.4 40.41
5 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 2 54~ Equipped 148 147 330.7 363.7 374.8 209.4 220.4 -231.5 363.7 396.8 -407.8 992 59.83
5 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 2 54~ Equipped 148 147.3 319.6 341.7 363.7 -209.4 209.4 -220.4 352.7 374.8 -385.8 948 57.08
3 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 50 54~ Equipped 148 148.1 330.7 225.9 369.2 925.9 55.55
3 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 54~ Equipped 148 148.1 220.4 220.4 42.60
2 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 50 53~ Equipped 148 147.1 281.1 209.4 341.7 832.2 50.16
2 NordicPF 2004-01-01 Finland Nordic Masters Powerlifting Championships Masters 2 Equipped 148 148.8 303.1 214.9 374.8 892.8 53.39
3 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 50 52~ Equipped 148 147.6 286.6 181.8 352.7 821.2 49.39
3 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 52~ Equipped 148 146.6 154.3 154.3 30.14