Heini Kesämaa (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 198.4 192.9 286.6 661.4 54.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Classic 185+ 218.9 176.3 187.4 -198.4 187.4 61.44
3 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 35~ Classic 185+ 211.1 154.3 176.3 -198.4 176.3 58.14
2 SVNL 2018-04-14 Finland Kansalliset klassinen voimanosto Open 33~ Classic 185+ 204.8 110.2 -132.2 154.3 132.2 -154.3 176.3 198.4 220.4 242.5 573.2 47.38
3 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Classic 185+ 209 176.3 187.4 -198.4 187.4 61.87
1 SVNL 2017-10-14 Finland Klassinen penkkipunnerus Open 32~ Classic 185+ 208.3 154.3 181.8 187.4 187.4 61.90
1 SVNL 2017-06-17 Finland Avoin klassinen voimanosto Open 32~ Classic 185+ 204.4 143.3 165.3 198.4 148.8 -176.3 176.3 220.4 253.5 286.6 661.4 54.70
3 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 31~ Classic 185+ 202.5 165.3 176.3 192.9 192.9 64.04
1 SVNL 2016-05-14 Finland Kansallinen klassinen voimanostokilpailu Open 31~ Classic 185 181.1 110.2 132.2 154.3 137.8 154.3 170.8 198.4 231.5 275.5 600.7 51.91