Heinz-Werner Bongard (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 102.5
Equipped 97.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2018-01-27 Germany-NRW Dortmund Cup Bankdruecken Masters 4 73 Equipped 74 72.6 90 95 97.5 97.5 38.61
3 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 4 73 Classic 83 74.6 97.5 102.5 -107.5 102.5 54.43
1 BVDK 2017-09-30 Germany-NRW Landesmeisterschaft Bankdrücken Masters 4 73 Classic 74 71.9 95 -100 100 100 54.15
1 BVDK 2017-05-20 Germany-NRW Bezirksmeisterschaft Niederrhein Bankdrücken Masters 4 73 Classic 74 72.2 95 -102.5 95 51.33
1 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Masters 4 72 Classic 74 71.7 -95 95 -97.5 95 51.52
1 BVDK 2016-10-08 Germany-NRW LM Bankdrücken NRW Masters 4 72 Classic 74 71.6 97.5 102.5 -105 102.5 55.63
1 BVDK 2016-05-21 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 4 72 Classic 74 72.1 92.5 97.5 100 100 54.07