Helena Humphries (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 142.5 80 188 408 89.54
Equipped 150

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPA 2023-11-18 England-NW North West Championships FR-O 30 Classic 63 62.7 135 140 -145 75 77.5 80 170 180 188 408 89.54
4 EPA 2023-08-10 England-NW Manchester Open FR-O 30 Classic 63 62.6 135 142.5 -147.5 72.5 75 77.5 170 180 -192.5 400 87.87
18 BP 2023-03-16 UK Eleiko British Open Classic Championships FR-O 30 Classic 63 61.5 125 130 135 70 72.5 -75 160 170 180 387.5 86.13
2 EPA 2022-12-10 UK North West Christmas Spectacular FR-O 29 Classic 63 61.2 120 125 -127.5 67.5 70 72.5 140 150 -152.5 347.5 77.49
1 EPA 2022-02-12 England North West Winter Open FR-O 29 Classic 63 62.7 132.5 140 -145 70 -75 75 160 172.5 387.5 85.04
1 EPA 2019-07-14 England North West Powerlifting Championships FR-O 26 Classic 63 62.1 127.5 132.5 137.5 65 67.5 70 157.5 165 172.5 380 83.92
2 BVDK 2018-09-21 Germany-MV DM RAW KDK Aktive/Senioren Open 25 Classic 63 63 132.5 -140 -140 65 -70 -70 150 157.5 165 362.5 79.31
2 BVDK 2018-05-12 Germany-HE LM Hessen KDK Open 25 Classic 63 62.4 102.5 112.5 120 60 65 67.5 120 130 140 327.5 72.06
2 BVDK 2017-12-03 Germany DM Kreuzheben Open 24 Equipped 63 61 150 -160 -160 150
3 BVDK 2017-10-12 Germany DM KDK Classic Open 24 Classic 63 61.3 130 135 -140 62.5 -67.5 -67.5 142.5 155 -162.5 352.5 78.46
1 BVDK 2017-06-10 Germany-HE Hessische Raw Meisterschaft KDK Open 24 Classic 63 61.8 122.5 130 135 60 65 -70 140 150 155 355 78.61
1 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Juniors 23 Equipped 63 63 150 150
2 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Juniors 23 Classic 63 61.8 120 -125 125 60 62.5 -65 142.5 -147.5 -147.5 330 73.11
1 BVDK 2016-04-09 Germany-NI Niedersächsische Landesmeisterschaft KDK Juniors 23 Classic 63 63 112.5 57.5 127.5 297.5 65.09