Helena Mariella Decker (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 163 95 192.5 445 104.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2023-11-17 Germany-SN Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren Juniors 22 Classic 57 56.6 147.5 157.5 163 87.5 92.5 -95 172.5 185 -194.5 440.5 103.75
1 EPF 2023-10-10 Hungary European Junior and Sub-Junior Classic Powerlifting Championships Juniors 22 Classic 57 56.7 150 160 162.5 87.5 92.5 95 177.5 187.5 -192.5 445 104.71
1 IPF 2023-08-27 Romania World Junior and Sub-Junior Classic Championships Juniors 22 Classic 57 56.5 150 157.5 160 87.5 92.5 -95 175 185 192.5 445 104.97
8 BVDK 2023-05-13 Germany 3. Runde Bundesliga Open 21 Classic 63 58.2 140 150 160 85 90 95 162.5 175 185 440 101.63
4 EPF 2022-11-25 Poland European Classic Powerlifting Championships Juniors 21 Classic 57 56.7 142.5 150 152.5 85 90 92.5 165 172.5 -177.5 417.5 98.26
1 BVDK 2022-09-18 Germany DM Kraftdreikampf Equipped/Classic - Jugend/Junioren Juniors 21 Classic 63 58.1 140 145 150 85 90 92.5 165 172.5 175 417.5 96.53
4 IPF 2022-08-31 Türkiye World Junior Classic Powerlifting Championships Juniors 21 Classic 57 56.7 145 150 152.5 87.5 90 -92.5 -165 165 175 417.5 98.26
7 BVDK 2022-04-04 Germany 1.Runde Bundesliga Open 20 Classic 57 56.8 -142.5 142.5 147.5 87.5 92.5 -95 170 177.5 -182.5 417.5 98.19
1 BVDK 2021-09-19 Germany DM KDK Jugend & Junioren Juniors 20 Classic 57 56.6 137.5 142.5 146 85 89 91.5 162.5 -171 171 408.5 96.29
1 BVDK 2020-09-26 Germany-NRW LM KDK Jugend und Junioren Juniors 19 Classic 57 56.9 130 137.5 140.5 82.5 87.5 -90.5 160 -168 168 396 93.01
1 BVDK 2019-12-01 Germany-NRW 3. NRW Cup Youth A 18 Classic 57 56.7 117.5 122.5 -127.5 70 75 77.5 135 142.5 147.5 347.5 81.84
2 BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Sub-Juniors 18 Classic 63 58.1 105 110 115 57.5 62.5 65 105 112.5 115 295 68.23