Helen Richards (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 87.5 52.5 132.5 272.5 57.31
Equipped 120 72.5 150 327.5 56.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BP 2009-03-28 England British Masters F-E-M2 Equipped 75 71.7 100 57.5 137.5 295 49.75
1 ScottishPL 2009-03-01 Scotland Scottish Eastern Districts Championships F-E-Open Equipped 75 71 100 55 130 285 48.29
1 BAWLA 2008-04-04 England British Masters Powerlifting Championships M2 Equipped 75 73.6 112.5 50 137.5 300 49.96
1 CommonwealthPF 2007-12-05 New Zealand Womens Commonwealth Powerlifting Championships Masters 2 Equipped 75 72.3 100 110 115 65 -67.5 -67.5 120 130 135 315 52.91
1 BAWLA 2007-03-31 UK British Masters Championships M2 Equipped 75 73.8 80 90 -95 67.5 70 72.5 110 120 130 292.5 48.65
1 BAWLA 2007-02-18 UK British Bench Press Championships F-E-m2 Equipped 75 73.1 65 67.5 -70 67.5 37.48
1 BAWLA 2006-05-20 UK British Masters Championships F-E-M2 Equipped 75 68.4 110 57.5 140 307.5 53.10
1 ScottishPL 2006-04-29 Scotland Scottish Unequipped Championships F-E-M2 Classic 67.5 67.2 87.5 52.5 132.5 272.5 57.31
1 ScottishPL 2006-03-04 Scotland Scottish Open Championships F-E-M2 Equipped 67.5 67.4 115 65 145 325 56.55
1 BAWLA 2005-04-16 UK British Masters Championships F-E-M2 Equipped 67.5 67.4 117.5 65 145 327.5 56.99
1 BAWLA 2004-12-05 UK Scottish Masters Championships F-E-M2 Equipped 75 70 115 62.5 150 327.5 55.89
2 BAWLA 2004-04-03 UK British Masters' Powerlifting Championships Masters 2 Equipped 67.5 66.5 105 65 147.5 317.5 55.64
1 BAWLA 2004-01-01 Scotland Scottish Masters Championships F-E-M2 Equipped 67.5 67 107.5 67.5 140 315 54.98
4 BAWLA 2003-10-10 UK Four Nations' Powerlifting Match Open Equipped 67.5 66.4 102.5 -110 -117.5 62.5 -67.5 -67.5 120 130 -140 295 51.74
2 BAWLA 2003-04-26 UK British Masters' Championships Open Equipped 67.5 65.6 95 102.5 110 60 65 67.5 132.5 -142.5 -145 310 54.72
1 BAWLA 2003-03-01 Scotland Scottish Western and Eastern District Championships M2 Equipped 67.5 66.1 105 65 137.5 307.5 54.06
3 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 2 52~ Equipped 75 68 100 62.5 120 282.5 48.93
1 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 2 Equipped 75 73 65 70 142.5 277.5 46.39
2 BAWLA 2001-12-01 UK Four Nations Powerlifting Match Open Equipped 75 75 105 112.5 117.5 62.5 65 67.5 120 130 140 325 53.65
1 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 2 50~ Equipped 75 71 105 62.5 137.5 305 51.68
2 EPF 2001-07-04 Slovakia European Masters Powerlifting Championships Masters 2 50~ Equipped 75 70.8 -112.5 -112.5 112.5 60 -65 65 125 132.5 -140 310 52.60
1 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 2 Equipped 75 71.3 112.5 62.5 127.5 302.5 51.15
11 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 1 46~ Equipped 67.5+ 69.4 120 57.5 132.5 310 53.13
3 EPF 2000-07-05 Hungary European Masters Powerlifting Championships Masters 2 50~ Equipped 67.5 64.9 107.5 55 117.5 280 49.72
2 BAWLA 2000-04-22 UK British Masters Powerlifting Championships Masters Equipped 67.5 67.2 112.5 55 115 282.5 49.23
2 BAWLA 1999-04-24 England British Masters Championships M2 Equipped 67.5 64.8 100 50 125 275 48.87
3 BAWLA 1998-04-25 England British Masters Championships Masters Equipped 67.5 66.2 95 102.5 -107.5 42.5 45 -47.5 110 -120 -120 257.5 45.23